Cypress Banks Counseling

02/12/2026

02/05/2026

My latest blog is up! Take a look if anxiety is a problem in your life.

Most people come to therapy wanting one thing: for their anxiety to go away. They’re tired of the racing thoughts, the tight chest and the constant feeling of being on edge. They want relief and that makes complete sense because anxiety can be exhausting. But here’s something that often surprise...

02/04/2026

I enjoyed my recent interview with VoyageDallas!

Today we’d like to introduce you to Abbie Smith. Hi Abbie, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?My path to becoming a counselor was […]

01/29/2026

It’s OK for dating to be difficult; anything worth doing is challenging. But it shouldn't be a never-ending journey. Here's how to start dating in a way that can lead to a committed, healthy relationship.