08/21/2025
๐ Meet the Team | Apostol IFM
Say hello to Jamie Langston, NP here at Apostol Integrative & Functional Medicine! ๐ฟ
Jamie brings both heart and clinical insight to our team, guiding patients with care that goes deeper than symptoms.
A few fun facts you didnโt know ๐
โก๏ธ What inspires you to work in functional medicine?
โIโm inspired to work in functional medicine because it looks beyond treating symptoms and focuses on finding root causes of illness. Iโve seen firsthand how lifestyle, nutrition, and underlying imbalances affect health, and I value the patient-centered approach that empowers people to take an active role in their healing. It allows me to combine evidence-based science with compassionate care, helping patients restore wellness and prevent chronic disease.โ
โก๏ธ One health tip you always recommend:
โOne health tip I always recommend is to prioritize consistent, restorative sleep. Quality sleep supports blood sugar control, heart health, immune function, and even mood. Itโs one of the most powerful and underrated tools we have for preventing chronic disease and promoting overall wellness.โ
โก๏ธ Coffee or Tea?
โI prefer the gentler, steady effects with the added benefits and variety provided in teas.โ
โก๏ธ Go-to way to unwind after work?
โMy go-to to unwind after work is taking a quiet walk outside. It helps me clear my mind, get fresh air, and transition from the busyness of the day into a calmer pace at home.โ
โก๏ธ Favorite healthy snack?
โMy favorite healthy snack is a tablespoon of almond butter on a sliced apple. Itโs a good balance of protein, healthy fats, and antioxidantsโsatisfying without the crash.โ
โก๏ธ Fun fact about me:
โMy favorite adventure is scuba divingโIโve logged dives all over the world for over 30 years, including the Great Barrier Reef in Australia, The Blue Hole in Belize, and the Indian Ocean in Arabia.โ
Weโre so thankful for the experience, dedication, and adventurous spirit Jamie brings to our team!
๐ 469-470-0726
๐ง health@apostolhealth.com
๐ www.apostolifm.com/contactus
๐ 800 Parker Square, Ste 200, Flower Mound, TX 75028