Liberty Pain Associates

10/31/2025

Have a safe and fun Halloween!

10/13/2025

Strong legs, steady steps ✨
Falls aren’t a normal part of aging—and a few simple exercises can make a BIG difference. Try these 5 moves to build strength, boost balance, and stay confident on your feet:

✅ Mini squats
✅ Balance holds
✅ Heel raises
✅ Foot taps
✅ Walking

Start where you are, use support if needed, and stay consistent—you’ve got this! 🧡

10/02/2025

Chronic back pain that just won’t go away? Learn about Intracept — a new, permanent, evidence-based outpatient procedure that takes just 30 minutes and targets the root cause of pain. No implants. No major surgery. Real relief.

👉 Click to read how Intracept is changing lives.

https://www.libertypainassociates.com/post/what-is-the-intracept-procedure-and-how-can-it-help-my-back-pain

Learn about the newest treatment for back pain which avoids surgery and can last a lifetime.

10/01/2025

Struggling with stubborn heel pain? Discover how PRP treatment can help you heal faster and get back on your feet. 👉https://www.libertypainassociates.com/post/prp-for-plantar-fasciitis !

09/30/2025

🎓 Advancing the Future of Pain Medicine

This weekend, pain fellows from all over the nation had the incredible opportunity to dive deep into spinal cord stimulation (SCS) with guidance from some of the most accomplished experts in the field. From patient selection and lead placement to programming strategies and long-term outcomes, the sessions were packed with knowledge and hands- on insight.

What made it exceptional?
✅ Faculty with decades of clinical and research expertise
✅ Real-world cases and advanced techniques
✅ Open dialogue, mentorship, and collaboration

Empowering the next generation of pain physicians with cutting-edge training is how we move the specialty forward—and we’re proud to help lead that charge.

09/24/2025

⚠️ Health Alert: Be Cautious with Pain-Flex! ⚠️

We want to make our community aware of the potential risks associated with a medication called Pain-Flex, which is sometimes used for muscle or back pain.

💊 What’s in Pain-Flex?
Pain-Flex contains a combination of dexamethasone, a powerful steroid, and methocarbamol, a muscle relaxant.

🚨 Why the concern?
While these ingredients can provide short-term relief, the risks can outweigh the benefits, especially with improper or prolonged use:

🔹 Dexamethasone (Steroid):

Can suppress the immune system

Raises blood sugar levels (risky for diabetics)

Increases risk of osteoporosis, weight gain, and mood changes

Long-term use can lead to serious hormonal imbalances

🔹 Methocarbamol (Muscle Relaxant):

May cause sedation, dizziness, or confusion

Can impair motor skills and reaction time

Should not be combined with alcohol or other sedatives

Risky for older adults due to fall risk and cognitive side effects

💬 If you are considering Pain-Flex, please consult with a qualified provider to ensure it’s safe and appropriate for your condition. Safer and more targeted treatment options may be available — especially if you’re dealing with chronic spine-related pain.

✅ Always ask questions about any medication you’re given. Your health and safety come first!

📞 972-355-9038 Have concerns? We’re here to help — contact our office to discuss safer, evidence-based pain relief options.
www.libertypainassociates.com

09/22/2025

🎉 Big Congratulations to Dr. Bhandari! 🏆

We’re incredibly proud to announce that Dr. Bhandari has achieved Champion Status — a prestigious recognition awarded to physicians demonstrating exceptional skill, dedication, and results in performing the Intracept® Procedure. This is a huge honor, and it reflects Dr. Bhandari’s continued commitment to advancing patient care and improving lives. 👏

💡 What is the Intracept Procedure?
The Intracept® Procedure is a minimally invasive, outpatient treatment for chronic low back pain caused by vertebrogenic pain (often from degenerative disc disease). It targets the basivertebral nerve inside the spine — stopping pain at the source.

✅ Proven long-term relief
✅ No implants, no stitches
✅ Quick recovery time
✅ Ideal for patients who haven’t found relief with conservative treatments

If you've been struggling with chronic low back pain, it might be time to consider a new option. Call our office today to schedule a consultation and see if Intracept is right for you.

📞 972-355-9038
🌐 www.libertypainassociates.com

Join us in congratulating Dr. Bhandari on this well-deserved recognition! 💙

09/19/2025

🎉 Big Congratulations to Dr. Bhandari! 🏆

We’re incredibly proud to announce that Dr. Bhandari has achieved Champion Status — a prestigious recognition awarded to physicians demonstrating exceptional skill, dedication, and results in performing the Intracept® Procedure. This is a huge honor, and it reflects Dr. Bhandari’s continued commitment to advancing patient care and improving lives. 👏

💡 What is the Intracept Procedure?
The Intracept® Procedure is a minimally invasive, outpatient treatment for chronic low back pain caused by vertebrogenic pain (often from degenerative disc disease). It targets the basivertebral nerve inside the spine — stopping pain at the source.

✅ Proven long-term relief
✅ No implants, no stitches
✅ Quick recovery time
✅ Ideal for patients who haven’t found relief with conservative treatments

If you've been struggling with chronic low back pain, it might be time to consider a new option. Call our office today to schedule a consultation and see if Intracept is right for you.

📞 972-355-9038
🌐 www.libertypainassociates.com

Join us in congratulating Dr. Bhandari on this well-deserved recognition! 💙

09/17/2025

🦴✨ Tired of Living with Joint Pain? Regenerative Therapy May Be the Game-Changer You’ve Been Waiting For – Backed by Science! ✨🦴

Whether it's your knees, hips, shoulders, or other joints, chronic pain can limit your mobility, independence, and quality of life. But surgery and long-term medications aren't your only options.

🌱 Regenerative therapy — including Platelet-Rich Plasma (PRP) and Stem Cell treatments — harnesses your body’s own healing power to repair damaged tissue, reduce inflammation, and promote long-term relief.

📚 The best part? It’s evidence-based.
Multiple clinical studies support regenerative medicine as a safe, effective option for joint pain caused by osteoarthritis, tendon injuries, and more.

👨‍⚕️ Dr. Sathya Bhandari is a board-certified specialist in regenerative therapy with extensive experience helping patients find real, lasting relief without surgery. You're in expert hands.

✅ Minimally invasive
✅ Drug-free & surgery-free
✅ Supported by science
✅ Personalized treatment plans tailored to your needs

💬 Curious if you're a candidate? Message us or call today to schedule your consultation with Dr. Bhandari.

👉 Don’t settle for pain. Explore the healing potential of regenerative medicine — with confidence.

Call today for a consultation 972-355-9038
www.libertypainassociates.com - leave a message or make an appointment

Trusted Board Certified in Interventional Pain Management serving the patients of Flower Mound and Fort Worth, TX. Contact us at 972-355-9038 or visit us at 1021 Long Prairie Rd., Suite 402, Flower Mound , TX 75022.

09/14/2025

👣🔥 Struggling with Heel Pain That Just Won’t Go Away? PRP Might Be the Solution. 🔥👣

If you're dealing with plantar fasciitis, you know how frustrating and painful it can be — especially when rest, stretching, orthotics, and even injections haven’t helped.

💉 That’s where Platelet-Rich Plasma (PRP) therapy comes in.

PRP uses a small sample of your own blood, concentrating the healing platelets and injecting them directly into the damaged tissue in your heel. The result? Natural healing from the inside out.

✅ Minimally invasive
✅ Drug-free, surgery-free
✅ Speeds up healing of chronic inflammation
✅ Ideal for people who haven’t found relief with other treatments

Many patients report significant improvement within weeks, and it could help you get back on your feet — literally.

🦶 Ready to stop limping through your day? PRP might be the step forward you’ve been waiting for.

📲 call us to learn more or schedule a consultation! 972-355-9038
www.libertypainassociates.com - leave a message or make an appointment

Trusted Board Certified in Interventional Pain Management serving the patients of Flower Mound and Fort Worth, TX. Contact us at 972-355-9038 or visit us at 1021 Long Prairie Rd., Suite 402, Flower Mound , TX 75022.

09/10/2025

🏌️‍♂️⛳ Back Pain Ruining Your Golf Game? Here's How to Get Back in the Swing! ⛳🏌️‍♀️

Whether you're a weekend warrior or a seasoned golfer, back pain can take the joy out of the game — and even keep you off the course entirely.

Here are 5 quick tips to protect your spine and keep your swing smooth:

1️⃣ Warm Up First – Take 5-10 minutes to stretch your lower back, hips, and hamstrings before teeing off. A cold swing is a risky swing.
2️⃣ Work on Core Strength – A strong core = less strain on your back. Try planks, bird-dogs, or gentle Pilates.
3️⃣ Check Your Swing Mechanics – An overly aggressive or unbalanced swing can lead to repetitive stress. A golf pro or physical therapist can help fine-tune your form.
4️⃣ Use a Push Cart – Carrying a heavy bag? Switch to a push cart or use a caddie to reduce spinal stress.
5️⃣ Don’t Play Through Pain – Back pain is your body waving a red flag. Listen to it. Early care = faster recovery.

🩺 If your back pain lingers or worsens, don’t ignore it. A quick evaluation with our board certified spine specialist, Dr Sathya Bhandari could make all the difference.
Call our office 972-355-9038 or
www.libertypainassociates.com - leave a message or make an appointment

💬 Got a back pain story from the fairway? Share it below — or tag a golf buddy who needs to see this!

Trusted Board Certified in Interventional Pain Management serving the patients of Flower Mound and Fort Worth, TX. Contact us at 972-355-9038 or visit us at 1021 Long Prairie Rd., Suite 402, Flower Mound , TX 75022.

09/07/2025