Sunrise Wellness & Counseling

Sunrise Wellness & Counseling A licensed Nutritionist and board-certified (NBC-HWC) consultant, who specializes in managing Type 2 Diabetes. As a Licensed Professional Counselor (LPC), PhD.

Our highly qualified and licensed professional counselor proudly holds a PhD and specializes in effective Cognitive Behavioral Therapy. and ERYT-200, Dr. Madeson works with adults, couples, teens and families to improve emotional health and wellness. Our practice offers a variety of treatment options including CBT, DBT, mindfulness and yoga therapy to reach specific client goals. With a certified

nutritional consultant, we also offer services for weight loss/gain, PCOS, diabetes, gut health, and more.

Ranked #3 in the top ten "Couples Therapy" in Highland Village. Congratulations Dr. Madeson.
07/10/2025

Ranked #3 in the top ten "Couples Therapy" in Highland Village. Congratulations Dr. Madeson.

Top 10 Best Couples Therapy in Highland Village, TX 75077 - July 2025 - Yelp - Sharp Wellness, Redeemed Life Counseling, Sunrise Wellness & Counseling, Cluff Counseling, LifeView Counseling, Barnwell Counseling & Family Therapy, Grace Counseling, Rachel Falbo Counseling, Mindful Path Counseling & We...

Acknowledge that you hold this title, but don’t allow type 2 diabetes to define or control your life. Embrace your stren...
06/19/2025

Acknowledge that you hold this title, but don’t allow type 2 diabetes to define or control your life. Embrace your strength and take proactive steps to manage your health on your own terms.

Take proactive control of your type 2 diabetes and confidently work to redefine the outcome for a healthier, more empowe...
06/18/2025

Take proactive control of your type 2 diabetes and confidently work to redefine the outcome for a healthier, more empowered future.

Better health and wellness are truly within your reach. Explore alternative methods and approaches, and take the importa...
06/18/2025

Better health and wellness are truly within your reach. Explore alternative methods and approaches, and take the important step to make a positive change today.

Type 2 diabetes can be effectively managed through lifestyle changes and medical support, and in many cases, it can even...
06/17/2025

Type 2 diabetes can be effectively managed through lifestyle changes and medical support, and in many cases, it can even be significantly improved or possibly reversed.

You have the ability to significantly change the outcome of your type 2 diabetes with informed choices and consistent li...
06/14/2025

You have the ability to significantly change the outcome of your type 2 diabetes with informed choices and consistent lifestyle modifications.

Forgiveness is not only an act of letting go but also a profound opportunity for personal growth and meaningful learning...
06/13/2025

Forgiveness is not only an act of letting go but also a profound opportunity for personal growth and meaningful learning from your partner. It entails understanding, compassion, and the willingness to embrace imperfections within the relationship.

Optimism is truly a beautiful and profoundly powerful thing that has the ability to influence our thoughts, actions, and...
06/13/2025

Optimism is truly a beautiful and profoundly powerful thing that has the ability to influence our thoughts, actions, and overall perspective on life.

Your body has three primary fuel sources: glycogen, fat, and ketone bodies. Depending on the intensity and type of your ...
06/12/2025

Your body has three primary fuel sources: glycogen, fat, and ketone bodies. Depending on the intensity and type of your workout, the body will always have sufficient fuel available, even during periods of fasting. This remarkable adaptability ensures that you can maintain energy levels and perform effectively, regardless of the challenges your body may face.

Fasting plays a significant role in enhancing digestion and promoting overall recovery within the body, which can ultima...
06/12/2025

Fasting plays a significant role in enhancing digestion and promoting overall recovery within the body, which can ultimately lead to improved quality of sleep. By allowing the digestive system to take a break, fasting can help reduce stress on the body and facilitate a more restful night’s sleep.

Some days, you may find that you are using more energy throughout the day than you typically do, which might require you...
06/11/2025

Some days, you may find that you are using more energy throughout the day than you typically do, which might require you to break your fast earlier than you had originally planned. This is perfectly okay and should be considered a natural response to your body’s needs. Listening to your body and adjusting your fasting schedule accordingly is an important part of maintaining your overall health and well-being.

A widely recognized and practiced method of “Intermittent Fasting” for achieving weight loss is known as the 16/8 approa...
06/11/2025

A widely recognized and practiced method of “Intermittent Fasting” for achieving weight loss is known as the 16/8 approach. In this approach, individuals fast for a duration of 16 hours and then eat during a designated 8-hour window. For those seeking more significant weight loss results and aiming to reduce inflammation in their bodies, extended fasting can begin at 28 hours and beyond. This method encourages the body to tap into its fat reserves and promotes various metabolic benefits.

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Flower Mound, TX

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Many times client concerns are complicated. As we take a holistic approach to addressing concerns, it may be beneficial to utilize a combination of services including mind-body techniques, nutritional support and counseling for mental and emotional issues. Often weight loss, chronic dieting, binge or stress eating and body image issues require both professional counseling and a structured nutrition program. Melissa and I work together with clients that are seeking behavioral, emotional and a physiological health.