Forge-Rx Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forge-Rx, 7386 Friendship Springs Boulevard, Flowery Branch, GA.

Forge-Rx is a results oriented, fitness, nutrition and wellness experience!

2 locations:

7386 Friendships Springs Blvd Flowery Branch, Ga. 30548

429 Loganville Hwy, Winder, Ga. 30680

10/10/2025

💪 𝗧𝗥𝗧: 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆

Gentlemen, experiencing decreased muscle mass despite working out?

Low libido affecting your relationships?

Mental fog impacting your work?

General lack of drive?

Low testosterone might be the culprit.

Our TRT program helps you feel strong, focused, and confident again.

Don't accept "getting older" as an excuse. Take action! 🔥

10/10/2025

𝗙𝗿𝗶𝗱𝗮𝘆 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁: 𝗚𝗲𝘁 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝗮𝗻𝗱 𝗙𝗲𝗲𝗹 𝗔𝗹𝗶𝘃𝗲! 🌿

Your body craves movement, especially in fresh air!

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝗱𝗲𝗮𝘀:
• Nature walk or hike
• Bike ride through your neighborhood
• Outdoor yoga session
• Playing with kids/pets at the park
• Gardening or yard work

Movement doesn't have to be a gym session. It just needs to be joyful!

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗼𝘂𝘁𝗱𝗼𝗼𝗿 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲:
✅ Vitamin D boost
✅ Improved mood
✅ Better sleep tonight
✅ Stress relief
✅ Connection with nature

What's your favorite way to move outside? Share below! 👇

10/09/2025

🎯 𝗦𝘁𝗼𝗽 𝗠𝗮𝗸𝗶𝗻𝗴 𝗘𝘅𝗰𝘂𝘀𝗲𝘀, 𝗦𝘁𝗮𝗿𝘁 𝗠𝗮𝗸𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀

That gym membership you've been putting off? It's only $25/month at Forge RX.

Think about it: That's less than your weekly coffee budget! ☕

Our fully equipped facility gives you everything needed to build the body and confidence you deserve.

The hardest part is walking through the door the first time.

Ready to invest in yourself? 💪

https://forge-rx.com/5day-pass

10/09/2025

𝗦𝘂𝗴𝗮𝗿 𝘁𝗿𝘂𝘁𝗵 𝘁𝗵𝗲 𝗳𝗼𝗼𝗱 𝗶𝗻𝗱𝘂𝘀𝘁𝗿𝘆 𝗵𝗶𝗱𝗲𝘀... 🤫

The average person eats 17 teaspoons of sugar daily - TRIPLE the recommended amount!

𝗧𝗵𝗶𝘀 𝗰𝗮𝘂𝘀𝗲𝘀: Energy crashes, inflammation, brain fog, skin issues, mood swings

𝗚𝗼𝗼𝗱 𝗻𝗲𝘄𝘀: Your body resets in 72 hours!

Research shows that within 3 days:
✅ Blood sugar stabilizes
✅ Inflammation decreases
✅ Energy balances out

𝗠𝘆 𝗙𝗥𝗘𝗘 𝟯-𝗗𝗮𝘆 𝗦𝘂𝗴𝗮𝗿 𝗥𝗲𝘀𝗲𝘁 makes it easy with meal plans & science-backed strategies.

𝗚𝗲𝘁 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗥𝗲𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗻𝗼𝘄!

https://forge-rx.com/3-day-sugar-reset-challenge2025

10/08/2025

🧬 𝗚𝗟𝗣-𝟭 𝗔𝗴𝗼𝗻𝗶𝘀𝘁: 𝗧𝗵𝗲 𝗗𝘂𝗮𝗹-𝗔𝗰𝘁𝗶𝗼𝗻 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻

This innovative therapy works on two fronts: regulating appetite naturally while improving blood sugar control.

Perfect for those who want to fine-tune their metabolism and achieve lasting results.

When combined with our fitness and nutrition programs, it's a powerful tool for transformation.

Ready to optimize your body's natural systems? 🎯

10/08/2025

𝗦𝗺𝗮𝗿𝘁 𝗦𝗻𝗮𝗰𝗸𝗶𝗻𝗴: 𝟰 𝗦𝘂𝗴𝗮𝗿-𝗙𝗿𝗲𝗲 𝗦𝘄𝗮𝗽𝘀 𝗧𝗵𝗮𝘁 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗦𝗮𝘁𝗶𝘀𝗳𝘆 🥜

Craving something crunchy? Sweet? We've got you covered!

𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗰𝗵𝗶𝗽𝘀: Raw almonds with sea salt
𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗰𝗮𝗻𝗱𝘆: Apple slices with almond butter
𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗰𝗼𝗼𝗸𝗶𝗲𝘀: Greek yogurt with berries
𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗰𝗿𝗮𝗰𝗸𝗲𝗿𝘀: Cucumber slices with hummus

The secret? Combine protein + healthy fat + fiber. This combo keeps you full and your blood sugar stable!

Which swap are you trying first?

10/07/2025

⚡ 𝗧𝗶𝗿𝗲𝗱 𝗼𝗳 𝗕𝗲𝗶𝗻𝗴 𝗧𝗶𝗿𝗲𝗱? 𝗟𝗲𝘁'𝘀 𝗧𝗮𝗹𝗸 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀

If you're struggling with low energy that coffee can't fix, stubborn weight that won't budge, mood swings affecting your relationships, or decreased motivation for things you used to love... your hormones might be the missing piece.

Our Hormone Replacement Therapy helps restore what time has taken away.

You deserve to feel like yourself again 💫

10/07/2025

𝟱 𝗔𝗺𝗮𝘇𝗶𝗻𝗴 𝗧𝗵𝗶𝗻𝗴𝘀 𝗧𝗵𝗮𝘁 𝗛𝗮𝗽𝗽𝗲𝗻 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗗𝗶𝘁𝗰𝗵 𝗦𝘂𝗴𝗮𝗿 𝗳𝗼𝗿 𝗝𝘂𝘀𝘁 𝟯 𝗗𝗮𝘆𝘀! 🌟

Your body is INCREDIBLE at healing itself when you give it the right support. Swipe to see what happens when you reset your relationship with sugar! ➡️

These benefits start happening faster than you think. Are you ready to feel this good?

10/06/2025

🧘‍♀️ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀: 𝗦𝘁𝗿𝗼𝗻𝗴 𝗖𝗼𝗿𝗲, 𝗦𝘁𝗿𝗼𝗻𝗴 𝗟𝗶𝗳𝗲

Think Pilates is "easy"? Think again! Our Pilates classes will challenge every muscle while improving your posture, flexibility, and mental focus.

Whether you're an athlete looking to enhance performance or someone wanting better daily movement, Pilates builds the foundation for everything else.

Ready to discover your inner strength? ✨

10/06/2025

𝗬𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗮𝗿𝗲𝗻'𝘁 𝘁𝗼𝗼 𝗯𝗶𝗴. 𝗬𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗿𝗲 𝘁𝗼𝗼 𝘀𝗺𝗮𝗹𝗹. 💪

Every massive transformation starts with one tiny decision. One healthy meal. One 10-minute walk. One glass of water instead of soda.

What's ONE small step you're taking today toward your health goals?

Drop it in the comments – let's cheer each other on! 👇

10/03/2025

𝗖𝗿𝘂𝘀𝗵 𝗖𝗿𝗮𝘃𝗶𝗻𝗴𝘀 𝗶𝗻 𝟱 𝗠𝗶𝗻𝘂𝘁𝗲𝘀: 𝗧𝗵𝗲 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗖𝘂𝗿𝗲 🏃‍♀️

When sugar cravings hit HARD, try this instead of reaching for candy:

• 20 jumping jacks
• 10 push-ups (or wall push-ups)
• 30-second plank
• 10 squats
• 1-minute walk

Why it works: Movement releases endorphins (natural mood boosters) and redirects your brain from the craving!

Often, the craving passes completely by the time you're done. Plus, you just got stronger! 💪

Try it next time and let me know how it goes!

10/02/2025

Struggling with appetite control? Semaglutide works by mimicking your body's natural hunger-regulating hormones.

This means you'll feel satisfied with smaller portions, reduce food cravings naturally, improve blood sugar control, and achieve sustainable weight loss.

Combined with our nutrition coaching, this could be the game-changer you've been waiting for! 🎯

Address

7386 Friendship Springs Boulevard
Flowery Branch, GA
30548

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

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