Melba Amalie Yoga and Wellness

Melba Amalie Yoga and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melba Amalie Yoga and Wellness, Yoga studio, Flowery Branch, GA.

SOMATIC LIFE COACH | YOGA INSTRUCTOR

✺ I guide women beyond limits into expansion and lives that feel as good as they look.
☾ Lead & live from your feminine power
꩜ Coaching 1:1/Retreats↓

POV: 2016 MelbaI was living in North Carolina.Teaching during the week and doing wine tastings on the side.Surviving, bu...
01/15/2026

POV: 2016 Melba

I was living in North Carolina.
Teaching during the week and doing wine tastings on the side.
Surviving, but still following my intuition and manifesting without realizing that is what I was doing.

In January 2016, I woke up one morning with a strong feeling in my body.
I need to move back home to Georgia.
Even though I didn’t want to.

I didn’t make a big plan.
I didn’t fully believe it.
But I listened enough to take one step.

In March, I sent my resume to three schools in Georgia.
I didn’t hear anything back.

Around that same time, I felt pulled toward yoga.
So in April, I found myself looking up yoga studios in Georgia, even though I wasn’t planning on moving yet.
I just followed the curiosity.

Then May came.
In one single day, all three schools called me.

I interviewed with each one and accepted a job at the exact same school I had worked at before moving to North Carolina.
Same classroom.

Within two weeks, my life was packed up and I was back in Georgia.

After I moved, I joined the same yoga studio I had looked up months earlier.
By August, I was back in the classroom teaching, while yoga quietly became part of my daily life.

Then in October 2016, I had another clear intuitive hit.
Yoga teacher training.

I didn’t rush it.
I didn’t force it.
That calling wouldn’t fully unfold until June 2017.

In December 2016, I attended my very first yoga retreat.
I didn’t know it then, but something in me had already crossed a threshold.

Looking back now, I see it clearly.
None of this was logic or hustle.

It was soul-sourced.
My soul moved first, and my life followed.

2016 me trusted the nudge.
She didn’t need the language yet.
She just listened.

And she became the map to everything I am living now.
I trust myself. I move when my soul speaks. And my life responds.

I’m closing the year having made peace with what didn’t work, proud of what did, and certain that the version of me who ...
12/30/2025

I’m closing the year having made peace with what didn’t work, proud of what did, and certain that the version of me who tolerated less is complete.

December is the month that invites closure, but through honesty.

A cycle ends where acceptance begins.
When guilt is released.
With every imperfect action.

It ends when you light the candle even while the house is still messy.
When self-trust matters more than approval.

December reminds us: it ends when you decide.

The real question is—
how deeply do you want it?

2025 refined me. It sharpened the edges. More than ever, 2025 taught me the power of inner work.Of embodiment.Of nervous...
12/23/2025

2025 refined me. It sharpened the edges.

More than ever, 2025 taught me the power of inner work.

Of embodiment.
Of nervous system practice.

Each alone is strong but together they transform.

This year showed me that growth is not just mental or emotional it is felt, lived, and embodied in every cell.

The work is never separate. It is always whole.

Last night, we gathered to honor the Winter Solstice.The Winter Solstice marks the deepest point of the year.The longest...
12/22/2025

Last night, we gathered to honor the Winter Solstice.

The Winter Solstice marks the deepest point of the year.
The longest night.
The quiet turning.

It is a moment to sit with the dark long enough to remember that light is not gone, it is simply gathering. The return begins here.

In candlelight and stillness, we honored this threshold.
Intentional movement, conscious breath, and deep rest created space to reconnect with what remains steady within us, even when the outer world grows quiet.

The solstice reminds us that even in darkness, light is quietly alive. It strengthens in stillness and appears when we slow down enough to feel it.

May this turning point serve as a gentle reminder that light always returns, first from within, then all around us.

Thank you to everyone who shared their breath, their energy, and this sacred pause.

**I love the last picture because it’s so candid, so real.

Address

Flowery Branch, GA
30542

Telephone

+17705390271

Website

https://linktr.ee/melbaamalieyoga

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