Melba Amalie Yoga and Wellness

Melba Amalie Yoga and Wellness ✺ I coach women to do less, receive more, and slay softly.
✶ Retreats | Yoga | Events | Trainings
𖦹 Coach | E-RYT 200 | RYT 500 | Reiki Master

AUGUST YOU HAVE BEEN A GIFT!You have shown me the magic of receiving …This month transcended anything I could have imagi...
08/31/2025

AUGUST YOU HAVE BEEN A GIFT!

You have shown me the magic of receiving …

This month transcended anything I could have imagined. Celebrating my birthday all month became a masterclass in presence, leaning back, softening, and abundance. Owning my worth fully, I welcomed what I once would have said no to, and the universe showed up in ways beyond expectation.

Everything begins inside. When you claim your worth and love yourself completely, the universe responds. Receiving is a gateway to alignment, love, and abundance.

LAST 5 WEEKS: Yoga on the Lawn 🧘🏼‍♀️The season is winding down, and these last 5 Tuesdays at 6:30 PM are your invitation...
08/28/2025

LAST 5 WEEKS: Yoga on the Lawn 🧘🏼‍♀️

The season is winding down, and these last 5 Tuesdays at 6:30 PM are your invitation to step into presence, release tension, and move with intention.

This is your space to reconnect with your body, your breath, and your inner calm before the season ends.

This is my community offering—a minimum $5 donation to join a space where we move, breathe, and realign together.

Step into these evenings as a ritual for yourself: a rare pause to honor your energy, awaken your body, and embody ease before the season closes.

I have many new faces here, so I want to reintroduce myself. I’m Melba. I spent 18 years as a high school teacher—pourin...
08/27/2025

I have many new faces here, so I want to reintroduce myself.

I’m Melba. I spent 18 years as a high school teacher—pouring myself into others, chasing validation, and slowly burning out. Three years ago, I finally listened to the deeper calling in my heart. I resigned, took five months to pause, and moved to my island, Puerto Rico. That time became a profound period of reflection, self-discovery, and realignment.

I’m a coach, 500-hour yoga instructor, and Reiki master, a guide for women ready to embody their worth, step into their power, and create lives rooted in flow, presence, and receiving rather than proving, hustle, and exhaustion.

Every level of transformation I lead, including yoga classes, coaching, trainings, retreats, and women’s circles, is infused with practices that shift energy, transform body, mind, spirit, and support you in reclaiming your confidence, ease, and embodied power. I guide you to slow down, rest, and create space to receive so you can live fully aligned with your true essence.

This is the work of soul-sourced women—choosing to rise, not by pushing harder, but by leaning into softness, truth, and presence.

Are you ready to step into your transformation with me?

Friday, August 29 | 6–7 PM – Yoga in the Vines📍Mulberry Springs Vineyard and Winery$25 for yoga (wine sold separately)Yo...
08/25/2025

Friday, August 29 | 6–7 PM – Yoga in the Vines
📍Mulberry Springs Vineyard and Winery
$25 for yoga (wine sold separately)

Your Friday plans, upgraded.

Flow through mindful yoga among the vines, then connect with community over wine and conversation.

Move. Relax. Connect. Make Friday feel different.

Step into your power as a teacher and a guide. Yoga Teacher Training equips you with the tools, confidence, and presence...
08/21/2025

Step into your power as a teacher and a guide.

Yoga Teacher Training equips you with the tools, confidence, and presence to lead others safely, intuitively, and with heart. You will learn to craft flows, read the room, adapt to every body, and hold space so your students feel truly seen and supported.

This is not just a certification. It is a transformative journey for those ready to step into awareness, healing, and expansion. Beyond anatomy, philosophy, and pedagogy, you will be invited to look inward, recognize your patterns, and cultivate a practice rooted in the heart.

This is where you learn not just to teach, but to lead transformation—on the mat and in life.

Starts October 2025.
APPLY NOW.

DM me for more information and/or application!

Address

Atlanta, GA

Telephone

+17705390271

Website

https://linktr.ee/melbaamalieyoga

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