12/12/2025
The holiday season is a celebration of light
across cultures, across traditions, across timelines.
Candles lit for hope.
Lanterns carried for protection.
Fires tended for warmth.
Stars followed for guidance.
Lights strung to remind us that even in the darkest stretch of winter, we choose to illuminate.
This time of year has always been a shared human truth:
light matters.
Not just the light we see, but the light we return to inside ourselves.
And every winter, my body asks for the same things nature is modeling:
to slow down,
to restore what’s been overextended,
to renew what wants to rise with the longer days.
The Winter Solstice is the turning point,
the moment the light begins its quiet return.
And I’m honoring it by creating space to listen, release, and reconnect.
If you’re craving that too,
join me for a warm, candlelit gentle flow + yoga nidra experience on December 21, 2025 from 6 to 8 pm at
$45
A soft landing for your body,
a reset for your nervous system,
and a tender invitation back to your own inner light.
Your light is worth tending.
To register go to {LINK IN BIO}
