Melba Amalie Yoga and Wellness

Melba Amalie Yoga and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melba Amalie Yoga and Wellness, Yoga studio, Flowery Branch, GA.

SOMATIC LIFE COACH | YOGA INSTRUCTOR

✺ I guide women beyond limits into expansion and lives that feel as good as they look.
☾ Lead & live from your feminine power
꩜ Coaching 1:1/Retreats↓

In Yoga Teacher Training, every practice becomes a teaching. Every lesson becomes lived experience. This is a journey of...
04/23/2026

In Yoga Teacher Training, every practice becomes a teaching. Every lesson becomes lived experience. This is a journey of self-discovery, personal transformation, and embodied leadership through the lens of yoga.

Awaken your Power
200 hr Yoga Teacher Training
Oct 2026-April 2027
📍

To learn more or apply, head to the link in bio.

She doesn’t slow down because she’s falling apart.She slows down because she knows what she’s building.Three minutes. In...
04/21/2026

She doesn’t slow down because she’s falling apart.

She slows down because she knows what she’s building.

Three minutes. In your body. Fully here.

Not as a reward. Not as recovery. As a standard you hold yourself to, because you know the woman who rushes past herself eventually has nothing left to give.

The quality of everything you do next depends on who’s doing it.

Scattered or grounded. Reactive or intentional.

Somewhere else entirely or completely, unapologetically here.

That’s what these three minutes are.

Not an interruption. A recalibration.

Save this for when you feel yourself start to slip. When everything is moving but something feels off.

Come back to your body. Come back to yourself.

Then move.

May holds Mother’s Day, the fullness of spring, and the ancient instinct to tend what gives life.She is the part of you ...
04/19/2026

May holds Mother’s Day, the fullness of spring, and the ancient instinct to tend what gives life.

She is the part of you that tends the dream before it has a name. That keeps going when no one is watching. That stays loyal to what is trying to come through you, even when the timing is unclear, even when it costs you.

We live in a world that celebrates the harvest and ignores the tending. It is time to turn toward her.

This circle is not just for mothers.

Mothering lives in all of us, whether or not we have children. It is for every woman devoted to tending something within her… something she is here to nurture, grow, and birth into life.

We gather to heal what was handed down.
To bless what we are passing forward.

Movement, breathwork, self massage, journaling, sharing, and a closing blessing.

Three hours. An intimate circle. Space to arrive.

We all come from a mother. That alone is enough to belong here.

Saturday, May 2, 2026
6-9 pm
Yoga Culture

https://get.mndbdy.ly/UVKftKwxr2b

Seeing God in all things 🙏🏻
04/19/2026

Seeing God in all things 🙏🏻

Expressions is an immersive retreat that weaves together the wisdom of yoga and the freedom of mixed media art. Through ...
04/16/2026

Expressions is an immersive retreat that weaves together the wisdom of yoga and the freedom of mixed media art. Through guided movement and creative exploration, you are invited to listen inward and discover new ways of expressing what lives within.

On June 14, we’re offering a one-day Art + Yoga Retreat in Sugar Hill, GA, created in collaboration with my friend Doodle-D Art, bringing together our shared love for movement, creativity, and meaningful self-expression. A space to slow down, reconnect, and express yourself in a supportive, intimate setting.

This experience is designed for women who are craving:
• a reset
• time to breathe and move
• creative expression without pressure or perfection

We’ll begin with a grounding yoga practice, share a nourishing lunch, and then move into a guided mixed media art session. No experience is needed, just a willingness to explore.

This is a very small, intentionally curated group limited to just 10 women.

Early bird pricing of $155 is available until April 25. After that, the investment is $195.

If you’ve been feeling the pull to pause, create, and reconnect with yourself, this might be for you.

A day to express what lives within through movement and art.

We would love to have you join us.

{Link in Bio}

TIDES OF JOYThis retreat feels especially meaningful to me.Puerto Rico is my home, my roots, my history — the place wher...
04/13/2026

TIDES OF JOY

This retreat feels especially meaningful to me.

Puerto Rico is my home, my roots, my history — the place where I was born, a place that lives deeply in me through family, culture, and memory. Since living there for five months 4 years ago, I have carried a quiet dream of one day creating a retreat on the island, and I have been holding that vision ever since.

I am co-creating this experience with , another Puerto Rican teacher, and it feels like a kind of homecoming.

Like the ocean, joy has its own rhythm. It rises, and it recedes. It deepens, and it softens. It cannot be held still… and it cannot be rushed. But when you stop moving against it and simply let it move through you.​​​​​​​​​​​​​​​​

That is what this retreat is about.

Six days at Finca Victoria in Vieques, Puerto Rico. Daily yoga, meditation, breathwork, and community alongside the warm ocean air, the song of the coquí, and skies so full of stars they stop you mid-thought. Generous time to rest, explore, and take in the wonder of the island.

Tides of Joy.
June 14-19, 2027.
Let JOY move through you.

Six days, five nights
, Vieques, Puerto Rico 🇵🇷
Limited to 20

Registration is open. www.melbaamalieyoga.com/tidesofjoy

Address

Flowery Branch, GA
30542

Telephone

+17705390271

Website

https://linktr.ee/melbaamalieyoga

Alerts

Be the first to know and let us send you an email when Melba Amalie Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Melba Amalie Yoga and Wellness:

Shortcuts

Share

Category