Team Radosta Swim, SUP & Fitness

Team Radosta Swim, SUP & Fitness We believe our success comes not from what we accomplish but what we inspire others to accomplish. O Contact us for more information. getfit@teamradosta.com

Our GETFIT Boot Camp classes are geared for each person to work at their personal level of fitness. The classes are upbeat and fun with ever changing routines to keep you interested. We also offer personal training sessions for more individualized workouts. We believe in sustainable training and healthy lifestyle choices because if you cannot maintain the changes you make toward your health and wellness you will quickly fall back into unhealthy habits. That is why our motto is training for life...we want you to be able to make lasting changes so that you can live your best life!

💪 Protect Your Shoulders. The shoulder gives us incredible range of motion, but without balance and stability it is pron...
10/30/2025

💪 Protect Your Shoulders. The shoulder gives us incredible range of motion, but without balance and stability it is prone to injury. Learn how to keep shoulders strong and pain-free.

Anatomy/Kinesiology

One more Wednesday Wellness in October. ✨ Gratitude grows wellness. Take a moment today to note 3 things you’re thankful...
10/29/2025

One more Wednesday Wellness in October. ✨ Gratitude grows wellness. Take a moment today to note 3 things you’re thankful for. How will YOU be Well this Wednesday?

🦵 Keep Your Joints Moving From the knees to the shoulders, joints make every movement possible. Learn how different join...
10/28/2025

🦵 Keep Your Joints Moving From the knees to the shoulders, joints make every movement possible. Learn how different joint types work and how to keep them healthy for life.

Anatomy/Kinesiology

Motivation Monday🌟 You’ve made it this far in October—don’t stop now! Finish the month strong and set yourself up for No...
10/27/2025

Motivation Monday🌟 You’ve made it this far in October—don’t stop now! Finish the month strong and set yourself up for November wins. How will YOU stay Motivated this Monday?

Skeletons aren’t scary—they’re alive, adapting, and protecting you daily. 🦴🎃.
10/26/2025

Skeletons aren’t scary—they’re alive, adapting, and protecting you daily. 🦴🎃.

Anatomy/Kinesiology

Strong feet = strong foundation 👣💪. Train your ankles + arches for balance, power, and injury prevention.
10/25/2025

Strong feet = strong foundation 👣💪. Train your ankles + arches for balance, power, and injury prevention.

Fine Anatomy

Snow season is coming ⛷️🏒. Prep now with balance, power, and strength training for safer, stronger performance.
10/24/2025

Snow season is coming ⛷️🏒. Prep now with balance, power, and strength training for safer, stronger performance.

Injury / Injury Prevention

🌿 Feeling the October squeeze? Busy schedules can strain health, but small practices like five-minute workouts, mindful ...
10/23/2025

🌿 Feeling the October squeeze? Busy schedules can strain health, but small practices like five-minute workouts, mindful breathing, and walking breaks keep stress from taking over.

Stress Management

Wednesday Wellness 🌬️ Pause + breathe. Try 4-7-8 breathing to calm stress and reset your focus. How will YOU stay Well t...
10/22/2025

Wednesday Wellness 🌬️ Pause + breathe. Try 4-7-8 breathing to calm stress and reset your focus. How will YOU stay Well this Wednesday?

🍂 Cozy and Nourishing. This fall, comfort food can be satisfying and heart-healthy. Discover simple swaps that make your...
10/21/2025

🍂 Cozy and Nourishing. This fall, comfort food can be satisfying and heart-healthy. Discover simple swaps that make your favorite dishes both flavorful and nourishing.

Nutrition

Motivation Monday 🚀 New week, new energy. What’s ONE goal you’ll crush this week? Write it down + make it happen. How wi...
10/20/2025

Motivation Monday 🚀 New week, new energy. What’s ONE goal you’ll crush this week? Write it down + make it happen. How will YOU stay Motivated this Monday?

Address

6553 Spout Springs Road
Flowery Branch, GA
30542

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 8am - 11am
Sunday 10am - 5pm

Telephone

+16785582424

Website

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