Performance Therapy GRIT

Performance Therapy GRIT OPENING LATE AUGUST
Eliminate pain. Stay in the game. Physical Therapy & Sports Performance

🇺🇸 Patriot Day 🇺🇸 Today, we honor the lives lost on September 11, 2001, and the heroes who showed incredible courage in ...
09/11/2025

🇺🇸 Patriot Day 🇺🇸
Today, we honor the lives lost on September 11, 2001, and the heroes who showed incredible courage in the face of tragedy.
We will never forget their sacrifice, strength, and unity. 💙❤️🤍

09/08/2025

Physical therapy helps athletes recover, prevent injury, and optimize movement so they can train harder and play smarter.
From strength and mobility to speed and recovery, PT keeps you in the game. 💥

09/08/2025

Physical therapy helps athletes recover, prevent injury, and optimize movement so they can train harder and play smarter.
From strength and mobility to speed and recovery, PT keeps you in the game. 💥

This month, we're giving a big THANK YOU to our incredible Patient Care Coordinators! From scheduling to smiles, they ke...
09/05/2025

This month, we're giving a big THANK YOU to our incredible Patient Care Coordinators! From scheduling to smiles, they keep our clinic running smoothly and make every patient feel welcome. We couldn’t do it without you! 💐👏

We’re excited to welcome Bill Thomas, PT to our GRIT location! 🙌Bill specializes in wellness visits and sports performan...
08/27/2025

We’re excited to welcome Bill Thomas, PT to our GRIT location! 🙌

Bill specializes in wellness visits and sports performance care including:
⚡ Dry Needling
⚡ Cupping
⚡ Soft Tissue Mobilization
⚡ Stretching & Recovery

Bill helps athletes prep to throw, recover faster, and perform their best but he treats ALL athletes, no matter the sport. 💪

08/21/2025

Staying active and strong is key to enjoying life at any age. Our goal is to help each individual maintain independence, prevent injury, and boost confidence every day. We’re here to support seniors in moving better and living fully! 💙

In honor of Pickleball Day, here are a few tips to help you stay injury free. 🥒🏓Before you play, take time to warm up an...
08/08/2025

In honor of Pickleball Day, here are a few tips to help you stay injury free. 🥒🏓

Before you play, take time to warm up and stretch, your body will thank you later! Loosen up those shoulders, hips, and calves to help prevent injury and improve performance.

Play safe, stay strong, and have fun on the court! 💥

07/22/2025

We’re with you every step of the way because getting back isn’t enough. We want you to come back stronger. 💪

Whether you’re recovering from an injury, surgery, or just trying to move without pain, our team is here to guide, support, and push you toward your goals.

We use manual therapy to reduce pain, improve mobility, and help you feel your best. Whether you’re dealing with chronic...
07/16/2025

We use manual therapy to reduce pain, improve mobility, and help you feel your best. Whether you’re dealing with chronic tension, recovering from an injury, or just need to move better, our hands-on techniques are here to support your healing journey. 💆‍♂️

With heavy hearts, we share the passing of Scot Huffman. Scot cared deeply for others and made a lasting impact on our t...
07/14/2025

With heavy hearts, we share the passing of Scot Huffman. Scot cared deeply for others and made a lasting impact on our team and community. To honor his life and allow our team to attend his services, our clinic will close on Tuesday, July 15 at 11:00 a.m. Thank you for your understanding during this time as we come together to remember and celebrate Scot’s life.

07/10/2025

Ankle pain was slowing him down until dry needling helped him get back to it pain-free.
By targeting deep muscle tension and hidden trigger points, dry needling can:
✔️ Release tight calf and ankle muscles
✔️ Improve mobility
✔️ Reduce pain and inflammation
✔️ Help runners recover faster

🇺🇸 Happy 4th of July! 🎆In celebration of Independence Day, our clinic will be closed today and will resume normal clinic...
07/04/2025

🇺🇸 Happy 4th of July! 🎆
In celebration of Independence Day, our clinic will be closed today and will resume normal clinic hours on Monday, July 7. Wishing you a safe and joyful holiday with family and friends!

Address

2625 Courthouse Circle
Flowood, MS
39232

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16015917535

Website

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