My Graceful Wellness

11/10/2025

11/02/2025

It was an honor to serve as the Mistress of Ceremony for The Business Shower of Blessings Service and Ceremony presented by the Business Empowered International Chamber of Commerce. I am excited about what God is doing in our homes, businesses, communities, state, nation, and world. Let’s pray for wisdom, wealth, peace, and integrity. 💙🙌🏽

11/01/2025

Thank you Delta Sigma Theta for hosting such a beautiful and much needed event to discuss a significant topic. I was honored to share the stage with a survivor who shared her story. 💜💜💜💜 Thank you family for always supporting me!!

10/31/2025

Happy Halloween from Graceful Wellness 🎃
Tonight, choose kindness, consent, and care—for others and yourself. If spooky season stirs anxiety, try a slow breath in for 4, hold 4, out for 6. You’re not alone. 💜

October closes with costumes and candy—but it’s also Domestic Violence Awareness Month. If tonight doesn’t feel safe, you deserve help and a plan. Love should never be scary.

Quick safety notes:
• Trust your instincts; if something feels off, step away.
• Share your location with someone you trust.
• Save hotline numbers under a neutral name if needed.

Confidential support:
• National DV Hotline: 1-800-799-SAFE (7233) or text START to 88788
• 988 Su***de & Crisis Lifeline (call/text/chat)
If you’re in immediate danger, call 911.

— With care, Graceful Wellness 🎃👻💜🦋💙

10/31/2025

Break the silence. Heal the pain.
Reclaim your power.
• Graceful Wellness
proudly supports Domestic Violence
Awareness - because everyone deserves peace, safety, and love that doesn’t hurt 💜💜💜💜

10/24/2025

Celebrating DNP Week and the incredible impact Doctorally-prepared nurses make every day! Here’s to innovation, leadership, and compassionate care that changes lives. 💙👩🏽‍⚕️

10/22/2025

At Peace Academy, we’re more than a school, we’re a community.

Located in Midtown Jackson, we provide small class sizes, individualized learning, and hands-on experiences that help students grow academically, socially, and as leaders.

Call us today at 769.300.9943 to schedule a tour or set up a meeting with our co-founders.

Come see what makes Peace Academy a new kind of classroom and a whole new Peace of Mind.

10/22/2025

1. What is SPRAVATO®? 🩷🦋💙
o A prescription nasal spray indicated for adults with treatment-resistant depression (TRD) and/or major depressive disorder with acute suicidal ideation or behavior.
2. Why Choose SPRAVATO® at Graceful Wellness?
o Specialized, safe, in-office administration under supervision.
o Rapid relief possibility when oral medications haven’t worked.
o Location: Mississippi only
3. Your Treatment Experience
o Administered in-office: you receive the nasal spray and are monitored (minimum ~2 hours) per safety guidelines.
o Comfortable lounge-style environment, licensed professionals, personalized care.
o Be sure to have someone tranport you home: note that after treatment you should not drive immediately (safety).
4. Am I a Candidate?
o Adults who have tried 2 or more antidepressants without adequate response.
o Have been diagnosed with TRD or MDD with suicidal thoughts/behaviors.
o Not appropriate if you have certain medical conditions — consult us for full screening.
5. Contact & Next Steps
o 📞 Call 601-953-1504
o 🌐 Visit www.mygracefulwellness.org
o Location: Mississippi (1006 Top Street, Suite A; Flowood, MS
o Schedule your consultation today
6. Safety & Disclaimer
o SPRAVATO® is a registered trademark of Janssen Pharmaceuticals. Treatment must be administered in a certified healthcare setting. Individual results vary. Ask your provider for full prescribing information and safety guidelines.
💚💚💚💚💚a

10/21/2025

🌴 Aloha, Hawaii! 🌈
Graceful Wellness is officially expanding to the islands — and now accepting new patients across Hawaii! 🩵

Whether you’re seeking compassionate mental health care, medication management, or lifestyle support that honors your whole self, our providers are here to help you heal, grow, and thrive — wherever you call home.

✨ Virtual Appointments Available
✨ Evidence-Based Mental Health Care
✨ Compassionate, Confidential, and Centered on You

🌺 Begin your journey to balance and wellness today.
📞 Call 601-953-1504
💻 Visit www.mygracefulwellness.org

10/19/2025

🌸 It’s Time to GLOW UP! 🌸

Join Dr. Kathy L. Amos and the Founding Glam Girls for Episode 1 of Glow Up: Table Talk – Purpose, Power & Sisterhood! ✨

This heartfelt night of reflection will take you back to where it all began — The Glam Girl Nation! Together, we’ll share stories of faith, friendship, and transformation while celebrating the beauty of sisterhood and rediscovering our worth and purpose. 💕

🔥 Conversation Highlights:
💎 Our Glam Girl beginnings — where it all started
💎 How sisterhood shaped our faith and confidence
💎 Defining moments that changed our lives forever
💎 The power of rediscovering our worth and purpose
💎 Why every woman needs The Glam Girl Nation
💎 Encouraging the next generation of Glam Girls

📅 Sunday, October 19th | 6:00 PM CST
🎥 Livestream from the Daughters of Destiny Ministries page
👉 www.facebook.com/daughterofdestinylive

It’s a New Season and we’re glowing from the inside out! Don’t miss this empowering sisterhood conversation — tag your girlfriends and tune in live! 💫