Living Light River Studio

02/03/2026

01/26/2026

January 26th and 27th, yoga classes cancelled.
Go outdoors!
Allow yourself 5-10 minutes of pranayama. With your mind resting on your breath, not judging your breath, innate breath, mind riding the wave of the inhalation, the pause, and the exhaltion. Breath is life force, connector to All. breathe in the gifts from the all natural world, then let go and surrender the gift of breath back to the world, reciprocity in action.
I am a lover of Nature, the snow, ice, wind, sunshine, clouds, mountains, river, birds, animals, all things Earth, it's endlessly fascinating.
Peace begins inside each of us, feed it, dance until you make space for peace to grow, walk, sit in silence, breathe!! May peace grow like rays of sunlight connecting you to All.
See y'all next week!!

01/19/2026

We celebrate this day which honors the life and legacy of the civil rights leader known for his advocacy for racial equality through nonviolent protest, Martin Luther King. " The time is always right to do what is right" -Martin Luther King
✨🙏🏼✨
Gentle Yoga 6pm Monday
Sun Moon Flow Tuesdays 10am
Let us show up to find the Stillness within movement, the movement within Stillnees, come enjoy some yoga & tea with us!!! 🍵

12/22/2025

✨☀🕉🎄☀✨ Happy Holidays! Namasté 🙏🏼

12/21/2025

Winter Solstice, a time to sit in the stillness & silence, be naked like the trees, to listen, then plant your seed of intention for 2026. Allow the sun's return to warm your seed dream, slowly feeding the the light of your own fire as you come out of the darkness. Weave your dream into your walking life, dance your truth awake!!
Wishing all a Happy Winter Solstice
Namaste

12/09/2025

See everyone next week!! ✨❄⛄❄✨

12/08/2025

Tonight's Yoga Class is cancelled due to this beautiful snow weather. Stay warm, stsy safe, and I'll see you next week. 🕉
ShirleyAnn

12/02/2025

Join ShirleyAnn and Jack to celebrate Winter Solstice, the natural transition of seasons.
More darkness, less light.
More stillness, less chaos.
More silence, less noise.
More answers, fewer questions.
More insights.
Self compassion.
Love.

Celebrating the elements of Water Fire Air and Earth, we will share Sacred Cacao, experience intentional Breath and embark on a Sound Journey.

Join us in community and celebrate Life!!!

*** Donations Event ***

To RSVP
DM ShirleyAnn ( )
or Jack ( .xyz )

11/09/2025

Rooting to Mother Earth's stories - bring a story/poem that invites the Earth as our container within the story. A story that might explore birth, growth, decay, and death told by the seasons.

An invitation to share a story or poem of yours or another's that include the natural world.

Come weave your words, or simply receive, with Mama Cacao and Sound.

see 'Events' link in bio

10/26/2025

Restorative Yoga- Let go, and allow your mind, body, and spirit to return to the root of who you are. A form of yoga that emphasizes deep relaxation and stress reduction using bolsters, sound bath, breath, and visualization, & you'll stretch holding poses 5-10 minutes each.
Wednesday October 29th at 5-6pm RSVP shirleyann@livinglightriverstudio.com