Total Wellness Uncovered Massage & Bodywork

08/13/2025

07/30/2025

Or the west side of the state. Either will do 😎

07/30/2025

✨ Massage Therapist, Now Featuring Lasers ✨
Hey friends! Just popping in with a quick update: I’ve officially started radiation—30 rounds of being zapped Monday through Friday for the next 6 weeks. It's basically the worst spa package ever, definitely not recommend. This will be running through early September.

Meet Georgette (2nd pic), my new ride-or-die bestie. She’s all business, no personality, but we’re making it work. 🙃

I’ll be off the table (literally) for another couple of months while I focus on healing from stage 3 breast cancer. If your back, neck, or soul needs a little love in the meantime, I’ve got a few amazing massage referrals—just message me and I’ll hook you up.

Thanks for all the support, laughs, and check-ins. Y’all are the real MVPs. I’m just over here glowing in more ways than one. Love and miss you all! I can't wait to see you all again! 💪💖🩷


(not really)

06/23/2025

Hey Michigan! You've seen the "Extreme Heat Warnings" for the next few days. Be careful out there!

🌡️☀️ Heat Stroke vs. Heat Exhaustion – Know the Signs, Save a Life! ☀️🌡️

Summer heat can be dangerous—especially if you're working or playing outdoors. It's important to know the difference between heat exhaustion and heat stroke, and what to do if symptoms appear.

🛑 HEAT EXHAUSTION – Warning Signs:
✅ Heavy sweating
✅ Weakness or fatigue
✅ Dizziness or confusion
✅ Nausea or vomiting
✅ Cool, pale, clammy skin
✅ Muscle cramps
✅ Fast, weak pulse
✅ Headache

⚠️ What to Do:
➡️ Move to a cooler place
➡️ Loosen clothing
➡️ Sip water
➡️ Apply cool, wet cloths

🔥 HEAT STROKE – A Medical Emergency!
🚨 Call 911 Immediately if You See:
❗ High body temp (103°F+ or 39.4°C)
❗ Hot, red, dry or damp skin
❗ Rapid, strong pulse
❗ Confusion or unconsciousness
❗ Seizures

⚠️ What to Do Until Help Arrives:
➡️ Move the person to a cooler place
➡️ Use cool cloths or a cold bath
❌ Do NOT give fluids if unconscious

🧊 Stay Safe This Summer:
✔️ Hydrate often
✔️ Wear light clothing
✔️ Avoid peak sun hours
✔️ Check on elderly neighbors and pets

Your awareness could save a life. Share this post to help others stay informed and safe! 💧☀️🧢

05/26/2025

Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice in service to our country.
Their courage, dedication, and selflessness will never be forgotten.
Let us take a moment to reflect on the true meaning of this day and express our deepest gratitude.

Wishing everyone a meaningful Memorial Day.

05/20/2025

Hello everyone!

Just a little update. It’s been almost a month since my double mastectomy, and I want to say a heartfelt thank you to those who have reached out or sent prayers—your support truly means so much to me.

Big milestone yesterday: I was finally able to wear a shirt that goes over my head instead of a button-up! That’s a big deal for me right now, as I’m still having some difficulty lifting my arms—especially on the left side. I’m hopeful that as the swelling continues to go down over the next couple of weeks, that will improve.

Next week, I have a consultation with my radiologist. During surgery, they discovered another type of breast cancer in the pathology, and 2 out of the 4 lymph nodes they removed tested positive. Upgrading me to Stage 3 Breast Cancer. Because of that, there’s a good chance I’ll need both chemotherapy and radiation, rather than just radiation. Not the news I was hoping for, but I’m staying open-minded until I hear what the doctors say.

I’ve been doing my best to rest and recover properly so I can return to work—I miss everyone so much.

Wishing you a beautiful and blessed day.
Nique

05/11/2025

Happy Mothers Day! 💐

05/11/2025

So, what do you do when you're home recovering from a "boobie snatching"? You dive into a course to deepen your knowledge of scar release therapy—specifically focused on breast cancer recovery. This one explores the effects of lymph node removal and the emotional healing that goes along with it.

I’ve been practicing MPS Scar Release Therapy for over a decade, working with clients who’ve had everything from reductions and enhancements to tummy tucks, c-sections, and just about any surgery you can think of. It’s truly been a game changer—helping relieve pain and improve range of motion.

I'm excited to dig even deeper into this work—not just to help others, but to help myself too. 🥰

04/18/2025

Dear Clients and Friends,

I wanted to share that I’ll be undergoing a mastectomy on April 23rd, and will be taking a minimum of 4-6 weeks off from massage sessions to focus on healing and recovery. I know this is last minute but they had a cancelation and could fit me in. ☺️

That said, I may be able to begin offering Reiki and MPS Scar Release again around mid-May, depending on how recovery goes. But no massage what so ever. We will see how things go.

For my regular massage clients, I do have a trusted stand-in available. If you’d like their contact information, feel free to message me directly and I’ll be happy to share it.

Thank you all for your continued support, understanding, and kind energy during this time. I’m looking forward to returning as soon as I’m able!

With gratitude,
Nique ❤️

04/16/2025

C-section scars run deeper than the skin... 💔40 million women in the U.S. have had C-sections—but few are told how deeply those scars can impact their bodies and lives long after healing on the surface.These scars can silently trigger: 🔸 Chronic post-surgical pain🔸 Tightened, injured fascia🔸 Energy + lymph stagnation🔸 Internal adhesions🔸 Gut issues and body-wide discomfortIt’s not “just a scar.” It’s a story your body is still holding onto.But healing is possible.With Scar Release Therapy (SRT) using the Dolphin Neurostim, we’re helping women release the pain, tension, and trauma trapped in their C-section scars.The change isn’t just physical—it’s emotional, freeing, and deeply healing. 💫👉 You deserve to feel whole again.

04/02/2025

An Important Update:

Dear clients and friends,

I want to share something personal with you—if you haven't heard already, I have been diagnosed with breast cancer. While this journey won’t be easy, I am committed to continuing to provide care for as long as I am able. I will be seeing clients up until my surgery date, though I ask for your patience and understanding if any appointments need to be rescheduled.

After surgery, I will be focusing on two of my favorite things to do, Scar Release Therapy and Reiki sessions, during my treatment and recovery. As these will be gentler on my body. I have offered both of these services for well over a decade and know how beneficial they are. Once I have fully recovered, I plan to return to offering full massage services. My priority is to heal while still supporting those who need care.

I truly appreciate your kindness, patience, and encouragement during this time. Your support means the world to me, and I look forward to continuing to serve you in the ways that I can. Please reach out with any questions you may have. ❤️

With gratitude,
Niqúe

12/24/2024

Now is the time to book in that holiday massage... open between Christmas & New Year.. daytime and evening appointments available.
Text 810 422 4732