03/23/2026
Hey yogis, our friends Sacred Ojas Wellness are hosting a lovely and FREE event in Oneonta on April 12. Thanks for sharing and supporting 🙏
✨ Relax & Restore: Slow Yoga + Sound Healing ✨
We’re so excited to offer this special free community gathering!
Join us for a gentle afternoon designed to help you slow down, release stress, and reconnect with yourself. This experience will begin with slow, mindful yoga to ease the body and calm the nervous system, followed by an immersive sound healing journey with crystal singing bowls, chimes, and other soothing instruments.
Sound healing works with vibration and frequency to help quiet the mind, regulate the nervous system, and bring the body into a deeper state of rest and balance. When paired with slow yoga, it creates a powerful space for restoration and renewal.
🌿 A calming experience to reset your energy
🧘♀️ Slow, accessible yoga for all levels
🔔 Deeply relaxing sound bath
📅 April 12, 2026
🕒 3:00 PM
📍 Green Earth – Oneonta, NY
💫 Cost: Free
Come as you are and allow yourself an afternoon of deep relaxation and healing. Bring a yoga mat, blanket, and anything else that helps you feel comfortable.
We would love to share this space with you. ✨