Iron Fortress Strength and Conditioning

Iron Fortress Strength and Conditioning Women’s only fitness facility founded by Nicole Kirkendall, DPT - Duke trained physical therapist.

02/19/2026
Strong women don’t leave tidy footprints 👣✨ Come try a free class ✨ Your first step starts here.
02/16/2026

Strong women don’t leave tidy footprints 👣

✨ Come try a free class ✨
Your first step starts here.

02/09/2026

Mardi Gras Break Kids Class February 18th
1:30-2:15 PM
Ages 6-12
Sign up below, space limited!

HIIT day—done with purpose.Not random. Not daily. Just enough to make you stronger everywhere else.
01/30/2026

HIIT day—done with purpose.
Not random. Not daily. Just enough to make you stronger everywhere else.

Address

19477 County Road 10 Unit 2&11
Foley, AL
36542

Telephone

+13138020418

Website

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