Massage Therapeutics

06/17/2025

01/10/2025

https://youtu.be/1IfqQsXTpGM?si=rCij6v0JacLxOLCq

Barefoot or Minimalist shoes have become quite popular over the last few years, but will they actually fix your feet? In this video, Trevor discusses how to...

01/08/2025

Does the cold have you feeling stiff? The idea of cardio outside chill your lungs? Or feeling stuffed up from congestion? Curling up in the sauna can help ease those symptoms. Whether you prefer dry heat or steam, or even adding a little eucalyptus essential oil to the steam. The sauna is available for a 30 minute session for $20.

11/06/2024

Annual Gift Certificate Sale

Looking for the perfect holiday gift? Or, the best way to take care of yourself?

$160 for two 60 minute massages
$220 for two 90 minute massages

MassageTherapeutics.org
(251)752-5585
BrandyALockhartlmt@gmail.com

#4778 AL

10/04/2024

Knots have you feeling bound up?
Don't be scared, massage can free you!
Contact MassageTherapeutics.org (251)752-5585 to schedule your session

09/28/2024

Make time for a relaxing respite massaging the aches away. For addressing the issues in the tissues contact (251)752-5585 or brandyalockhartlmt@gmail.com
MassageTherapeutics.org

09/15/2024

Mobility is vitally important for your ability to not only be healthy, but also to move with ease. Aches and pains are your body's way of communicating to you a dysfunction / imbalance within your body. Mobility exercises help to improve blood circulation which brings nutrients throughout the extremities to help improve collagen production which equals healthy joints.

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08/30/2024

Between massage therapy appointments, it's important to stay hydrated by drinking plenty of water to help flush out your system and maintain muscle elasticity. Additionally, regular stretching, gentle exercise, and proper rest can help sustain the benefits of the massage and prevent muscle stiffness or tension from returning.

08/28/2024

What is the most relaxing part of a massage for you?