Folsom Physical Therapy Seminars

06/23/2025

🌿 Health is more than just exercise—it’s a lifestyle.

At Folsom Physical Therapy, we’re committed to more than rehab. As co-owner Michael Moore shares:

“One deeply-rooted priority we hold at Folsom PT is taking an all-around approach in trying to help optimize the health of our patients and training community. We believe that good health requires more than exercise alone, so we strive to provide quality information regarding lifestyle changes in multiple areas such as nutrition, stress management and sleep.”

Whether you're recovering, training, or simply trying to live better—we’re here with the tools, knowledge, and support to help you thrive.

06/16/2025

Elevate Your Game 🚀🏃‍♀️

Ready to boost your performance, learn about injury prevention and speed up recovery? Our Athletic Rehabilitation and Training Program is designed to optimize your strength, flexibility, and overall fitness. Get back in the game stronger than ever!
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06/17/2023

In our newest video, Tim explains how to do simple cervical traction from the comfort of your own home. You can watch the video here:

In this video, Tim McGonigle, PT explains how to do simple home cervical traction. The main intent of this video is to act as a supplement for our patients’ ...

04/22/2023

Big thanks to everyone who has been tuning in for our videos! We have a new one up today with Michael showing a good stretch for knee pain. You can find this video on our youtube channel on our website. Thanks for watching!

In this video, Michael Moore, PT explains a stretch to lessen anterior knee pain. The main intent of this video is to act as a supplement for our patients’ i...

04/19/2023

You are invited to our dance potluck! 🕺

When: Friday, May 12th at 7:00 PM
Where: Folsom Physical Therapy, 115 Natoma Street, Folsom CA

Please join us on May 12th at 7:00 PM for an evening of dancing and healthy snacks!Our friend Adriana Clark, a ballroom dance instructor in Folsom, will lead line dancing for 30-45 minutes. The line dancing will be beginner friendly. After dancing, there will be time to eat and socialize.

Sign-up for the event on the sheet posted in our gym or through our website, here: https://buff.ly/41lQhrq. Please let us know which plant-based dessert or snack you will bring to the potluck.

We look forward to seeing you on May 12th!

07/31/2020

Can’t teach an old dog new tricks? While it may be true for dogs we know it’s not true for humans! Humans have the ability to acquire new skills throughout the lifespan. Emerging science is showing that intentional practices like meditation, breathing exercises, as well as running, walking or biking outdoors can alter human autonomic responses. Start with action and your brain will follow!

At FPT our goals are your goals. We are committed to helping you turn goals into action.

Head on over to for some great, short videos on neuroplasticity and ways to help make your brain function optimally!

07/29/2020

This hair is proof that one of our fearless leaders, Tim McGonigle PT, has gone to great lengths to protect his family and his patients during the COVID-19 pandemic.

06/03/2020

A statement from the American Physical Therapy Association

05/20/2020

Some Franklin D. Roosevelt wisdom to inspire us this Wednesday...

We are all going through some rough seas, but we are encouraged seeing how people and companies have and continue to adapt and grow.

We are encouraged knowing we all can and will be better.

05/14/2020

A lot has kept us busy this past month.
Going through the uncertainties of a pandemic reminds us of what is certain:

The people we love and those who inspire us are what matter most.

Right now we want to take a moment to remember a mentor and friend to Folsom Physical Therapy & Training Center who passed away April 15, 2020 at the age of 93.

Olaf Evjenth dedicated his life to the advancement of physical therapy and has been monumental in the development of our clinic's treatment model, treatment techniques, continuing education courses, and physical therapy philosophy.

Olaf Evjenth worked with Freddy Kaltenborn in establishing the Nordic OMT System, Kaltenborn-Evjenth Concept.

One of FPT's owners, Michael Moore, studied under Olaf for 2 years in Norway. For 26 consecutive years Olaf came to Folsom Physical Therapy & Training Center and held a four-day manual therapy course open to the physical therapy public. The remaining days of each week he would see complex patients in our clinic during the day and then have special 2–3 hour evening tutorials on manual therapy for our staff.

Olaf will be missed, but his contributions will continue in physical therapy practice world wide.

03/30/2020

Just wanted to let you all know that we missed you this weekend - and that we hope you are all safe and healthy! -Tim, Michael, Brigit, Angie, Eric & Christina

03/08/2020

Had a great time yesterday with everyone that came out to Lower Quadrant Day 2 of the mini series. There are two more days of the Lower Quadrant and then in July we start Upper Quadrant 2.

Physical therapists interested in continuing education focused on improving manual therapy, assessment, and treatment efficiency skills can call 916-355-8500 to sign up for the next course!