Core Pilates Fitness and Nutrition

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United States
Folsom, CA
Core Pilates Fitness and Nutrition

At Core Pilates we offer reformer pilates classes and private sessions. We also offer nutritional coaching and personal training in our gym facility

With a maximum of 8 people per class, we make your pilates practice a personalized experience.

01/03/2026

At what age did you start Pilates? 🤍

Imagine if we all began as kids… fewer injuries, less chronic pain, better posture, and stronger alignment for life. Pilates isn’t just a workout—it’s preventative care.

12/31/2025

✨ Happy New Year, everyone! ✨

How are you celebrating today?

We want to give a huge shoutout to one of our amazing clients, Cindy! 🎉
Cindy just completed 500 classes and is officially the first member on our Wall of Fame with this milestone achievement! 🏆 What an incredible way to end the year.

This is what consistency and determination look like. Showing up week after week, no matter what. 💪 Cindy started her Pilates journey with us in November 2021, and since then she’s been coming 3–4 times a week, making amazing progress along the way. She’s even inspired most of her family to experience the power of Pilates too!

Cindy, you are a true trooper, and watching your strength, confidence, and dedication grow has been such a joy. 👏

Here’s to 500+ classes! You’ve earned every bit of this. 🥂✨

NewYearMotivation PilatesStrong

12/20/2025

✨ Introducing our CORE Pilates Wall of Fame! ✨

Because our CORE Pilates family shows up, puts in the work, and stays committed — we wanted a fun way to celebrate YOU!

Starting now, every time you hit a milestone
🏅 50 classes
🏅 150 classes
🏅 300 classes
🏅 500 classes

➡️ Your name goes up on our Wall of Fame in the studio
➡️ And you’ll receive a little reward as a thank-you 💛

🏅 50 Classes:
🧦 Free CORE socks
👯‍♀️ Buddy pass (bring a friend to class for FREE)

🏅 150 Classes:
👕 CORE t-shirt
👯‍♀️ Buddy pass

🏅 300 Classes:
✔️ One free class for yourself
👯‍♀️ Buddy pass
🧦 Free CORE socks

🏅 500 Classes:
🔥 The full package!
🧦 CORE socks
👕 CORE t-shirt
👯‍♀️ Buddy pass
✔️ One free class for yourself

We are so proud of our dedicated members and can’t wait to see this wall fill up with your names. Let’s have fun, stay consistent, and keep showing up for ourselves 💥

Who’s ready to get their name on the wall?! 🙌

12/14/2025

Pikes on the reformer = full-body strength 🔥

This advanced move targets deep core muscles, shoulder stability, and total-body control — all while improving balance and coordination.

Strong doesn’t happen by accident. It’s built one rep at a time!

12/02/2025

Weights get lighter and workouts get funnier when you’re lifting with your bestie 💪😆 Stronger together — and yes, laughing does count as core work!

Did you know: weight training increases bone density (reducing risk of osteoporosis), helps preserve lean muscle mass which naturally declines during menopause, boosts insulin sensitivity, and supports mood by regulating stress hormones. - so let’s do this! Let’s get stronger together!

11/28/2025

🖤 Black Friday is HERE! 🖤
Our 3-day Core sale is officially underway and you can still jump in on the savings!

✨ MEMBERSHIP SPECIAL
Thinking of starting a membership — or upgrading to the next level?
20% off your first 3 months — use code: Blackfriday

💳 CLIP CARD DEALS
20-Pack: $400 (was $480) — code 80off
30-Pack: $576 (was $720) — code Blackfriday

🧦 CORE PILATES MERCH
Socks — Buy 2, get 1 FREE! 🎁
👕 “You had me at feet in straps” T-shirt — 40% OFF! — code Blackfriday

Buy online & show your receipt next time you’re in the studio to pick up ☺️

🛒 Shop here: corepilates.studio.xplor.co

💌 Questions? Text us anytime at 916-886-4649 🫶

11/01/2025

What are you doing the day after Halloween? 🎃
Kudos to Amber, who crushed an outdoor Personal Training session — worked those legs harder than ever and got her cardio flying on this intense hill! 🔥 So much fun and such great energy. Go Amber! 💪👏

10/07/2025

Quality time with your partner? Why not during your pilates workout! Now that’s multitasking 😍

For all our members: Bring your partner to their first pilates class for FREE - only during the month of October!

And don’t forget, you can always share our memberships amongst family members.

Text Amanda to get you & your partner booked for an upcoming class! 916.886.4649

09/23/2025

Announcement time!! We’ve got some exciting tidbits of news coming throughout the rest of 2025 ⭐️

First is our Partner Promo for the month of October!

Bring your partner in with you for a complimentary trial class October 1-31. You can book you and your partner’s class ahead of time, starting today, by texting Amanda at 916.886.4649.

And our memberships can be shared between family members? That will make booking future classes with your partner that much easier!

Working out is always more fun as a pair, so book your partner’s first class for free and enjoy Partner Month!! 💜

08/26/2025

Planning on kicking back this Labor Day?? No doubt you’ve all earned it!

But… we’ll be open, so schedule a little body & mind “me time” into the day as well 😃

Melissa is teaching at 9, 10, 11am, & 12pm.
Amanda will be teaching at 4pm.
Matt will be teaching at 5pm.

Get yourself scheduled in the app before classes fill up ☺️ See you then!

08/17/2025

Family QT! 💗 How do you spend quality time with your family? A little sweat and strength building is never a bad idea! 💪🏼😎

Sister pilates date for the win 🏆

❤️

08/07/2025

Teach ‘em young!! 🥰

It’s never too early to introduce a passion for fitness to all the littles in your life. Help normalize a healthy lifestyle & the importance of prioritizing self care!

Address

651 East Bidwell Street
Folsom, CA
95630

Website

http://www.corepilatesca.com/

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