What are the opening hours?

Monday 10:30am - 7:30pm Tuesday 10:30am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 3pm - 6:30pm Saturday 8am - 1pm Sunday 9am - 1:30pm

KidStrong Folsom

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Folsom, CA
KidStrong Folsom

KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

09/25/2025

Wear it. Share it. Stand Strong. 💪🏼

Next month is Breast Cancer Awareness Month. We’re proud to partner again with the NBCF to support women and families impacted by breast cancer. Every shirt purchased helps provide hope, resources and support. Order now to wear in October!

09/25/2025

🙏 PARENT REVIEW✨🙌🏻
Thank you Nick Kennedy for such kind words!! 🙏😎
Helping kids win at life, it’s what Kidstrong is all about 💙💪💪

09/22/2025

Bravery is one of the most important skills a kid can build—it helps them tackle difficult things head on, try new things and grow mentally stronger with each challenge.

At KidStrong, we help kids practice bravery in a safe environment so they can discover the confidence that is on the other side of fear. 🙌

Bravery starts small—but creates big changes like:

➡️ Resilience
➡️ Self Confidence
➡️ Perseverance
➡️ Focus and determination

Let’s get braver—together! Because little challenges create the kind of courage we need to WIN AT LIFE!

09/21/2025

⭐️ INFINITY RANK⭐️ GOLD 💛
Congrats to our 2 new infinity rank students !! 3 plus years of classes!!
Camden and Madalyn with Coach Niko and Coach CJ 💪💪
Developing leadership and confidence every class!!
The growth in both these students has been amazing and we are excited for your continued journey to Diamond!!

09/19/2025

🧠COGNITIVE DEVELOPMENT🧠
Coach Drew and this 4-5yo class find Coach Ramon in our Kidstrong Minecraft world!! Developing that thinking young brain😎
Hidden picture games offer numerous cognitive and developmental benefits, particularly for children, including:
•enhanced visual perception
•improved attention to detail
•increased vocabulary.
These games also foster critical thinking, problem-solving skills, and a sense of accomplishment as players successfully locate hidden objects. Building confidence with every win!

09/16/2025

✨FAMILY CONNECTION✨
GO VINCENT GO!!
Christian made a sign to hold out in the lobby to pump his younger brother Vincent up on the day he became an Atlas!!
Absolutely amazing!! This is family bond and connection and this is what Kidstrong is all about! 🙌🏻💪

09/15/2025

Kids need challenges to develop essential life skills like resilience, problem-solving, teamwork and confidence. 💪

At KidStrong, we create a supportive environment for kids to try new things, meet new challenges and discover their inner capacity to grow. 🙌

During the Fall Challenge, kids will develop:

⭐ Bravery and Grit: By facing difficult challenges, kids develop bravery and grit to learn how to persevere.
⭐ Problem-Solving Skills: Analyzing, brainstorming solutions and critical thinking
are life skills that translate to the classroom, workplace and beyond.
⭐ Anatomy: Understanding different muscle groups and what they’re used for to build the brain and the body!
⭐ Athleticism: Building coordination, strength and mental and emotional wellbeing—setting kids up for a lifetime of good health.

Ready to rise to the occasion?

The KidStrong Fall Challenge kicks off TODAY—and finishes strong with Showcase week beginning on November 17th.

Let’s go! 👏

09/12/2025

💪 PRO COACHES🙌🏻
One of our highest ranking students , created an art picture for Coach Niko:)
Thanks Mila 🙏😃
With 2 in all of our classes we help our students reach their full potential. Creating more athletic, confident , high character kids! It’s what we do!

09/08/2025

We’ve got a lot to celebrate this week at KidStrong!

This is the moment our kids get to show what they’ve been working on—and it’s about WAY more than just movement. We’ve watched these kids learn about growth, grit, and the courage to rise to the occasion.

They’ve learned:

🤝 Teamwork—We’re talking collaboration, encouraging one another, and solving challenges together.

🤸 Gymnastic Skills—From coordination to balance, they’re ready to take center stage with powerful, practiced movement.

🎤 Public Speaking—These kids are using their own voices with confidence learned in the gym and through practice with their peers.

We’re celebrating every kid’s progress and the strength, courage, and resilience they’ve picked up along the way.

Parents—get ready to be amazed! 🤩

09/07/2025

🐴PARENT PONY RIDES🐎
These 2 students are as happy as can be during our parent/student round of competition during a 3-4yo class!!😁
Creating family connection with amazing fun parent engagement.
Awesome job parents and students!!

09/04/2025

🙌🏻 CARGO NET CLIMB ACROSS🙌🏻
This 2-3yo fearlessly uses hands and toes to get across the lava . Dad is there to encourage him 🌟😎
This exercise:
•builds balance and confidence
•strengthens coordination
*helps improve upper and lower body strength.

09/03/2025

🌟 GOOGLE REVIEW🌟
Thank you so much Jessica for your kind words🙏😃 we really appreciate when our members share there experiences at our center.
Helping kids win at life that’s our secret sauce!

09/02/2025

🧠 COGNITIVE GEOMETRY📐
These 7-9yo work on one of our key pillars of development cognitive functioning.
Coach Miguel helps them figure out this geometry problem.

05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.

02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

08/12/2024

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

07/19/2024

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Address

1014 Riley Street, Suite 1
Folsom, CA
95630

Opening Hours

Monday	10:30am - 7:30pm
Tuesday	10:30am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	3pm - 6:30pm
Saturday	8am - 1pm
Sunday	9am - 1:30pm

Website

http://folsom.kidstrong.com/

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