Brianna's Balanced Massage

01/08/2026

I am only an instrument! 🙏🏻✨️

01/07/2026

Bring your kids to the gym with you!! 💪🏻💓👏🏻🔥

01/07/2026

PLEASE LET OTHERS KNOW ABOUT ME!! 🙏🏻

I got Folsom's Top Massage Therapist in 2025 from your reviews and I'd LOVE to get that award again this year. In order for me to win the top place, I need reviews to constantly come in.

Thank you so much!!
Brianna Mack

Brianna's Balanced Massage

5.0 ⭐ · Massage therapist in Folsom, California

01/06/2026

Mmmm a new 4" memory foam topper and an extra cushioned face cradle was installed on my table this morning before I worked on my clients. This should help relieve the face pressure which causes congestion while face down. Also I have new face cradle cases so you don't have to worry about pullow cases moving while your trying to breathe through face cradle! Yay!! Comfort is SO important when you're trying to relax. 💯

01/05/2026

Boost your immune system with this simple, all natural technique!

Thymus Tapping
Our immune system protects our body from disease , so it’s important to build a strong immune system.

Behind your sternum, or breastbone, sits the thymus gland, your immune system’s surveillance gland.

It is part of the lymphatic immune system and one of the functions of the thymus is to process and mature T cells ( also known as killer cells), the immune system’s “soldiers”.

Thumping, or tapping, your thymus gland stimulates your immune system, giving it a boost.

Use thymus tapping to keep the gland active and boost your immune system.

✨️Stimulate energy

✨️Boost your immune system

✨️Increase your strength and vitality

Gently tapping on the thymus gland creates vibrations that stimulate an increase in the maturation and release of white blood cells.

Here’s how you do it:
Using your fingertips or side of your fist, tap up and down about 2-3 inches along your sternum, between and above your breasts.
The thymus is located behind the third rib, but any vibrations along the length of the upper sternum will stimulate it.
Do this for 15-20 seconds and continue to take regular slow breaths.
Do 1-3 times a day or up to 4 during times of acute illness. It can be all you need to ward off a cold or illness as the thymus is stimulated to release all those infection fighting white blood cells.

01/05/2026

Meal prepping for my busy week! 18 massages in the books this week! 💪🏻

01/04/2026

Last min appointment available!
90min for tomorrow at 12:30pm.

01/04/2026

Thank you SO much for your referrals!!! I'm forever grateful!! Please post a message down below if you've referred someone to me.🌸🙏🏻

01/01/2026

Happy New Year from my family to yours!!!!! 🎉✨️

12/31/2025

Did this year give you some headaches? 🤕
It might be caused by some angry triggerpoints.😡
I can help! 🥳
Let me give you a shoulder, neck, scalp and face massage and relieve those triggerpoints and muscles.
We have a lot of other things to worry about let alone worrying about your next tension headache or even worse... a migraine. 😫

12/31/2025

A significant portion of what we retain is stored within our physical being. As we approach 2026, let us release the burdens of past hurts, recognizing that holding onto them no longer serves a purpose in our lives.

Here's to embarking on a new chapter and fostering a healthy recovery!✨️

12/30/2025

Getting back on track after the Holidays! 💪🏻

Anyone else want to get on track and keep eachother accountable?