Pacific Counseling and Trauma Center

Pacific Counseling and Trauma Center Our goal is to heal clients quickly, effectively, and permanently. Visit www.pacifictraumacenter.com

We offer cutting edge trauma therapy to adults and children who are impacted by emotional trauma or adverse life experiences.

04/15/2026

Men FEEL a lot. But in so many cases, they were never taught the language to express it. That’s where Brainspotting comes in to play. 🧠 You don’t need to have the words to work through the trauma.

If you or someone you love is struggling, please call us at 916-608-4569. Ask for Todd Carr or Chris Stone, two of our incredible therapists who specialize in working with men. 💙

04/14/2026

Season 2, Episode 3 of The Spotcast is out on April 15th at 9 am PST. In this episode, LMFT’s Lisa and Kelly talk about men and mental health, including common struggles, what contributes to them, and why so many men avoid seeking therapy. They also explore why Brainspotting can be such a powerful approach for men when it comes to processing emotions and trauma.

Link to listen is in our bio or on Spotify. 🔗🎧

04/10/2026

It’s not you, it’s your attachment issues. ❤️‍🩹 Brainspotting goes beyond just talking about it by helping you access where attachment wounds actually live in your brain and body.

And our LMFT, Mary Jean Walton, is excellent at understanding these patterns and helping you out of them.

Interested in learning more? Call us at 916-608-4569 ☎️

04/08/2026

We could really talk all day about Brainspotting Therapy, but it goes beyond words to access what’s stored deep in your body & brain through eye positions. 👀

If you want to see what the hype is about, call our center at 916-608-4569 and we’d love to tell you more! ❤️

04/03/2026

Did you know EMDR and Brainspotting might look similar… but they actually work in very different ways?

EMDR uses structured sets and bilateral stimulation (like eye movements) to help the brain reprocess memories.

Brainspotting is more fluid and body-based, using eye position to access where trauma is stored and letting the brain lead the healing process.

Same goal: processing trauma
Different paths: structure vs. deep attunement

If you’ve ever felt like talk therapy only goes so far, this is where things can shift.

nervoussystem healingjourney

03/26/2026

In Season 2, Episode 2 of “The Spotcast” - we discuss an often overlooked group of individuals who carry some of society’s most powerful and life altering traumatic experiences: 🚑🚨🩺

Listen as we breakdown why Brainspotting therapy can be such an incredible tool for first responders to cope with their reality and move forward from calls/moments they continue to hold onto.

If you or someone you love could benefit from this type of care, Pacific Counseling and Trauma therapist Todd Carr, a former first responder, specializes in supporting this population and understands firsthand what they carry. ❤️ Please call us at 916-608-4569 if you are interested in working with Todd.

Season 2, Episode 2 of “The Spotcast” is out now and focuses on the important discussion of the many unique mental healt...
03/15/2026

Season 2, Episode 2 of “The Spotcast” is out now and focuses on the important discussion of the many unique mental health challenges first responders face and why their care often needs to look different. We also explore why Brainspotting can be such a powerful tool for helping process trauma held in the body and nervous system.

Link to listen is in our bio. 🎧

If you or someone you love could benefit from this type of care, Pacific Counseling and Trauma Center therapist Todd Carr, a former first responder, specializes in supporting first responders and understands firsthand what they carry. ❤️🚒⛑️ Please call us at 916-608-4569.

03/11/2026

First responders see and carry things most people never have to. In this episode of The Spotcast, LMFTs and Brainspotting Practitioners Lisa and Kelly talk about why mental health care for first responders is different, and why Brainspotting can be such a powerful tool for processing trauma held in the nervous system.

Pacific Counseling and Trauma Center therapist Todd Carr, a former first responder himself, specializes in working with first responders and understands the unique challenges they face. If you or someone you love serves on the front lines, support that truly gets it is available. Give us a call at 916-608-4569. ⛑️❤️

A link to listen to this episode can be found in our bio!

03/10/2026

In honor of , we want to highlight one of our Therapists and Brainspotting Practitioners, Amy Goudreau, LMFT, who specializes in working with women of all ages. 🩷

Amy’s work is rooted in the belief that therapy should feel both safe and transformative. She is certified in Brainspotting therapy and uses this powerful modality to treat complex trauma, attachment wounds, performance blocks, and nervous system regulation.

If you believe you could benefit from working with Amy, please reach out to us at 916-608-4569. 🧠🫶🏼

Shout out to our Brainspotting Followers!!Please join me in  San Diego for an experiential healing weekend teaching Brai...
03/06/2026

Shout out to our Brainspotting Followers!!

Please join me in San Diego for an experiential healing weekend teaching Brainspotting Phase 2 🧠 👀 this April 10-12. Join me for 3 days of jam packed healing and growing!

21 CE's available, hope to see some of you there!

Registration:
https://www.kellylarsontraumatherapy.com/

02/19/2026

Have you and your partner been struggling to move forward with talk therapy? Brainspotting may be the key to your relationship’s growth and security. ❤️ Melinda Arellano, AMFT specializes in providing Brainspotting therapy for couples to deepen their connection and target the root cause of any issue. 🧠🪄

If you believe you could benefit from connecting with Melinda, please call us at 916-608-4569. 📞

Address

706 Natoma Street
Folsom, CA
95630

Website

http://www.pacificbrainspotting.com/

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What we do

Pacific Counseling and Trauma Center in Folsom, CA offers individual, couples, and family therapy for any type of emotional trauma. Tailoring every treatment plan for the individual client, you can expect a highly personalized therapy approach designed to help you reach your therapeutic goals. Each clinician will set concrete goals with you at the onset of therapy.

TRAUMA THERAPY:

Pacific Counseling and Trauma Center specializes in Brainspotting, one of the most cutting edge emotional trauma therapies available. Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain, and unhealthy coping mechanisms associated with PTSD, anxiety, and emotional trauma. It allows the client to channel the healthy "head" knowledge they possess to transform debilitating traumatic memories and​ the negative beliefs they feel in relation to the incident. This provides rapid and long lasting change in the client.

To learn more about Brainspotting, go to www.brainspotting.com, or call our office at (916) 608-4569 to discuss any questions you may have regarding your treatment