Inspired Living

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Folsom, CA
Inspired Living

Folsom-based Clinical Nutritionist and Herbalist helping clients unlock their highest potential. ✨🧿

Client sessions with clinical nutritionist, body-talk practitioner, herbalist, and founder of Inspired Living: Dawna Weiss, PMP, CN will get to the ROOT CAUSE of what is ailing you. Now is the time for you to live your HIGHEST POTENTIAL without limitations!

03/13/2026

You know what never gets old?

That moment when a client finally gets it. Like really gets it.

They've been doing the work, showing up, putting in the effort. And then something clicks.

The light bulb goes on. The puzzle pieces fall into place. Suddenly we're speaking the same language and everything just flows.

That's my favorite part. Hands down.

Not the strategy sessions (though I love those). Not the planning or the frameworks or any of that stuff.

It's seeing someone have their breakthrough moment. Watching them go from "I don't know if this is working" to "HOLY CRAP THIS IS WORKING."

Those wins? They're everything.

And honestly, I wouldn't trade this for anything. Getting to be part of someone's transformation, being there when it all comes together... that's the good stuff right there.

So if you're ready for your own ah-ha moment, let's talk. Because I promise you, there's nothing quite like finally getting the clarity you've been searching for.

Ready for your breakthrough? Schedule a session and let's make it happen.

03/11/2026

If I could go back 10 years and tell myself something about being a referral-based small business owner... I would 100% tell myself to not worry about the quiet dip (break actually) around every 3 months.

These client cycles are proof that I'm an effective and efficient clinician. Just keep doing the right things and the new wave of clients will roll in! TRUST THE PROCESS!

Here's what I've learned: those quiet periods? They're not a sign you're failing. They're actually a sign you're doing your job well. Your clients are getting better, moving on, living their lives. That's literally the goal.

But when you're in it, when the calendar looks sparse and you're refreshing your email every five minutes... it doesn't feel that way. It feels like maybe you're done. Maybe the referrals dried up. Maybe you should've posted more on social media or sent that newsletter.

Spoiler: it's not any of those things. It's just the rhythm of helping people. They come in waves. Always have, always will.

The hard part is trusting that the next wave is coming when you're standing in the empty space between them. But it does come. Every single time.

So if you're in a quiet season right now, take a breath. You're not broken. Your business isn't failing. You're just between waves.

Ready to start your journey? Let's talk. Schedule a session and we'll figure out what you need.

03/07/2026

Real talk: I stopped drinking whey protein shakes and my body thanked me immediately.

Flat stomach? Check. Clear sinuses? Finally. Less mucous? Yes please. Body aches gone? You bet.

Here's the thing about whey protein. On paper it looks amazing. The macros are perfect. It tastes great. But your body knows the truth: it's highly inflammatory.

I switched to eating high protein lean clean meat instead and the difference was night and day. Like, I didn't realize how bloated and inflamed I'd been until I wasn't anymore.

If you're struggling with digestion, I add Standard Process Zypan to help my body actually absorb and assimilate the protein I'm eating. Because what's the point of eating all that protein if your body can't use it?

Still want shakes? I get it, they're convenient. I have whole food clean shake options that won't wreck your gut. Link in bio.

Try it for two weeks. I'm betting you'll feel the difference faster than that.

Ready to figure out what your body actually needs? Let's talk. Schedule a session and we'll create a plan that works for YOUR body, not just what looks good on paper.

03/03/2026

Omega-3s are a game-changer for your body and brain! From improving eye health to supporting brain development during pregnancy, these essential fatty acids do it all.

I carry a range of top-quality Omega Oils to fit your unique needs. Whether it's Cod Liver Oil (my personal favorite!), Calamari Oil Liquid for expecting moms, or Tuna Omega, there's an option for everyone.

Not sure where to start? I offer the Omega-3 Index Test or can perform a muscle test in-office to help you find the perfect fit. Let’s address those good fats and take your nutrition to the next level!

Today is so celebrate by giving your body the support it deserves. Ready to dive deeper? Schedule a session with me today! Tap the link in my bio to get in touch or to order.

02/27/2026

Okay, real talk: strawberries in February? I know what you're thinking. They're technically out of season right now. But here in California, we get these sweet little gems year round, so why not celebrate?

Here's the thing about strawberries that I actually find pretty cool. They're not just delicious (though let's be honest, that's reason enough). They're also quietly doing a lot of good stuff for your body.

The antioxidants? Through the roof. All that vitamin C is basically giving your immune system a little pep talk every time you eat one. Your heart loves them too, thanks to the fiber and how they help with inflammation and cholesterol.

And if you're trying to manage your weight without feeling miserable, strawberries are your friend. Low in calories, high in fiber, and sweet enough that they feel like a treat instead of a sacrifice.

Plus, your skin will thank you. Those same antioxidants that help your insides are also fighting off environmental damage on the outside.

I love that you can just eat them straight up or toss them into literally anything. Smoothies, salads, desserts, or honestly just a bowl with nothing else because they're that good.

So happy National Strawberry Day! Go grab some berries and enjoy them guilt free. 🍓

02/25/2026

Sometimes we've got to learn things the hard way.

But let me try and save you from this one: YOU HAVE GOT TO TAKE CARE OF YOU FIRST.

I know, I know. You've heard it before. But here's the thing most people don't tell you: when you don't put back into your own cup, you're not just running on empty. You're giving from a deficit.

And that deficit? It doesn't just make you tired. It leads to burnout. It leads to getting sick. And then you literally have nothing left to give anyone.

Not your clients. Not your family. Not even yourself.

I learned this the absolute hard way. Like, flat on my back, body refusing to cooperate, hard way. And I'm telling you right now so you don't have to.

Self care isn't selfish. It's survival.

So here's my question for you: what's one thing you've had to learn the hard way?

Drop it in the comments. I read every single one.

And if you're feeling that burnout creeping in, let's talk about it. Book a session with me and we'll figure out how to fill your cup back up before it's completely empty.

Address

604 Sutter Street #170
Folsom, CA
95630

Website

http://www.inspiredlivingfolsom.com/, https://daily-harvest.com/r/RE-LGSR58R, https://daily-harvest.com/r/RE-LGSR58R, ht

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