Internal Wisdom

10/08/2025

On Wednesday, we’re celebrating the birthday of one of my dearest friends, Bree Luther of Inspire Sciences Coaching (ISC)!

We’ve been friends for nearly 8 years and even co-coached an amazing online group called Vitality VIP back in the day. Watching your journey and growth has been such a joy, Bree — I’m so proud of you and will always be here cheering you on! 💖

Here’s to another year of inspiring others, spreading light, and living fully! 🥂

10/07/2025

Welcome Baby Giovanni 👶✨

Big congratulations to the Verducci family on welcoming their beautiful baby Giovanni into the world! 💙

Such a precious reminder of new beginnings and the magic of family. Wishing you all endless love, joy, and cuddles in this new chapter!

10/06/2025

10/06/2025

You’ve spent years trying to hold it all together, smiling when your heart was breaking, showing strength when all you wanted was rest.

But God never asked you to pretend. He asked you to bring it all - the tears, the disappointment, the hope, and let Him make it whole again.

True healing doesn’t mean forgetting what happened. It means letting God show you that even this pain can be redeemed.
You don’t need to perform to prove you’re okay. You don’t need to fix yourself to be loved.

Today, breathe and whisper, “Lord, I’m ready to heal.”

He doesn’t just restore what was lost; He makes it new.
And what’s being rebuilt in you right now is stronger, purer, and more beautiful than before.

Begin your restoration:
https://reconnecttoyourinnerworth.com/challenge

10/04/2025

Sometimes the best therapy is just standing still and taking it all in. 🌞

10/03/2025

Still buzzing from the energy of Mindshare Summit last week ✨

It was such an incredible experience to be surrounded by brilliant minds, visionary leaders, and heart-centered entrepreneurs all in one space.

💡 The conversations, connections, and insights I gained reminded me of the power of community, when passionate people come together, transformation happens.

Grateful for the opportunity to learn, grow, and share with such inspiring leaders.

Can’t wait to carry this momentum forward and keep building what’s possible.

10/03/2025

Vagus nerve stimulation (VNS) is emerging as a powerful, science-backed medical tool for conditions ranging from seizures to depression and chronic inflammation. By sending gentle electrical impulses to the vagus nerve which links the brain to major organs VNS helps regulate mood, digestion, heartbeat, and immune responses, improving overall health from within.

Originally approved for severe epilepsy, the FDA has now expanded VNS approvals to include treatment-resistant depression, migraines, obesity, opioid withdrawal, and rheumatoid arthritis. Clinical trials show VNS can reduce seizures, aid stroke recovery, ease pain, and activate the body’s natural anti-inflammatory pathways, offering patients a non-pharmacological approach to complex conditions.

While wellness techniques like humming, singing, or deep breathing may support vagus nerve function, medically approved devices deliver precise, controlled stimulation. Researchers continue exploring new applications, including treatments for long COVID, PTSD, and Alzheimer’s disease, making VNS a rapidly evolving frontier in modern medicine.

Source: Brincat, C. (2025). "Does vagus nerve stimulation work? A scientific cure-all explained." Popular Science, September 25, 2025.

10/02/2025

Did you know Mud packing is a powerful way to release stored toxins and energetic blockages in the body.

When trauma or stress lingers in specific areas — like the spine, hands, or feet, the body’s natural energy flow can become blocked, leading to pain or discomfort.

✨ Today we combined Red Light Therapy + Mud Packing:

🌸 Spinal Mud Pack: Helps reduce pain, calm inflammation, and support healthy nerve communication.

🌸 Hands & Feet Polarities: Clears energy pathways, restores balance, and improves circulation throughout the body.

Your body already knows how to heal, sometimes it just needs the right support. 🌸

09/23/2025

Grateful for every moment with Annette Said & JJ North at the Mindshare Summit — connecting, creating, and committing to building brands that matter. This is what happens when purpose meets strategy. ⚡️

09/02/2025

They told you it was normal. They told you it was fun. But the truth?

It’s poison dressed up as a lifestyle.

Break free from the conditioning and choose clarity instead.

Your future is waiting.

Follow for the best alcohol-free content!

09/01/2025

Get ready for the night of September 7–8, 2025! The world will see a stunning Blood Moon—a total lunar eclipse where Earth’s shadow makes the Moon glow deep red. 🌕❤️

The eclipse will last over 5 hours, with 82 minutes of full red Moon, one of the longest in years. Even more special, the Moon will be a supermoon, appearing bigger and brighter than usual. 🌟

During the peak, the red Moon will shine in the constellation Aquarius, with Saturn glowing nearby—a perfect sight for stargazers. 🔭✨

08/05/2025

Hydrating, cooling, and super refreshing 🍉💧🌿

This is your lymph-loving lounge drink for hot days and relaxing nights.

Save this post so you can come back to it later!

Thanks cellcorebiosciences! Purchase you needs here and enter Y9MwrR3F in the Patient Direct Code box.

https://cellcore.com/pages/register

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