Mind Garden - A Gathering Place

Mind Garden - A Gathering Place Step into a world of wellness and tranquility. all accessible in one nurturing space.

Discover the power of self-care and healing through yoga, meditation, mental health therapy, massage therapy, acupuncture, naturopathic health care and more..

04/29/2026

Yes… the garden again. 🌿
Because some spaces get deeper every time you notice them.
A few glimpses of the calm, the connection, and the quiet moments that help Mind Garden welcome you in.





Finding stillness in the garden…where things don’t rush, they unfold.A quiet kind of beauty that’s always been here, wai...
04/29/2026

Finding stillness in the garden…
where things don’t rush, they unfold.
A quiet kind of beauty that’s always been here, waiting to be noticed.





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929 Sutter Street.If you know, you know. 🌿A little tucked away, easy to walk past… but once you’ve been here, it becomes...
04/24/2026

929 Sutter Street.
If you know, you know. 🌿
A little tucked away, easy to walk past… but once you’ve been here, it becomes a place you come back to.
Classes, conversations, quiet moments, community… it all happens just beyond this wall.





There will be No Yoga in the Garden on this Saturday, 4/25 🌿The space will be reserved for a private event. We’ll return...
04/22/2026

There will be No Yoga in the Garden on this Saturday, 4/25 🌿

The space will be reserved for a private event.

We’ll return the following Saturday and look forward to practicing together again.

04/19/2026

Caps off, hearts full 🎓✨

Bring your favorite people together for an intimate garden celebration to honor your grad and mark this meaningful milestone in a way that feels just right.

Comment GRAD or send us a DM to start dreaming it up together.

We love opening our garden to teachers who hold space with heart… creating opportunities for community to gather, move, ...
04/17/2026

We love opening our garden to teachers who hold space with heart… creating opportunities for community to gather, move, and simply be together.

Our donation-based classes are a way to keep yoga accessible, while directly supporting the teachers who guide the practice.

Building this community here in Historic Folsom has meant everything to us.
Thank you to everyone who continues to show up… and to those we haven’t met yet, we look forward to welcoming you.

Let’s start the weekend well. 🌿

Registration is strongly encouraged in advance via our website. Happy Friday!




04/17/2026

A space that holds it all…
From intimate gatherings to meaningful celebrations, Mind Garden is a place where moments come to life.

Weddings, baby showers, wellness events, meetings, presentations, anniversary parties… the possibilities here are endless.
There’s something a little magical about this space.

The way it brings people together, the way it invites connection, the way each event becomes its own unique experience.
If you’re dreaming up your next gathering, we’d love to be part of it.

✨ Inquire within for details and availability





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✨🦋🌿 Yoga in the Garden 🌿🦋✨This week featuring teacher Sita Callahan, a dedicated yoga teacher with over 20 years of expe...
04/16/2026

✨🦋🌿 Yoga in the Garden 🌿🦋✨

This week featuring teacher Sita Callahan, a dedicated yoga teacher with over 20 years of experience guiding students through a heart-centered practice in Bhakti tradition. Join us in the garden to move, breathe, flow, and find a little stillness to start your weekend - together.

🌼Donation-based
🌼Saturdays @ 8:30am
🌼All levels welcome

Perfectly paired with a stroll to ’s farmers market and ‘s Mini Market just across the street… flow first, then treat yourself to some local goodness 😍

Yoga with Meredith 🌿Our very own team member Meredith Wharton will be guiding tomorrow’s donation-based Saturday yoga cl...
04/10/2026

Yoga with Meredith 🌿
Our very own team member Meredith Wharton will be guiding tomorrow’s donation-based Saturday yoga class at 8:30am. ⚠️ Due to the weather, we’ll be moving indoors, so be sure to sign up ahead of time to claim your spot — space is limited.
Meredith is a fitness coach and yogi who has spent many years specializing in working with older adults. She teaches regularly at the Folsom Senior Center and leads our Over 50 Community Class at Mind Garden on Mondays at 9am.
Beyond the mat, Meredith is also our Event Manager, helping bring gatherings to life at the Garden — from showers and weddings to celebrations of all kinds. If you’re planning something special, she’s your go-to.
Come start your morning with movement, community, and a space that meets you exactly where you are. 🌿





Closing out a few final moments from the HER Women’s Conference last month.From time spent at our booth, to meaningful c...
04/10/2026

Closing out a few final moments from the HER Women’s Conference last month.
From time spent at our booth, to meaningful conversations, to sharing space with our team and community… this experience was one we’ll carry with us.
We’re so grateful for our Mind Garden team, for Leo and Sabine, and for the heart they’ve poured into creating a space that brings people together.
And always so proud to see Sheree representing our community on stage. 🌿✨

Right here…where Historic Folsom meets a space to slow down.Through these gates, you’ll find more than just a studio…you...
04/03/2026

Right here…
where Historic Folsom meets a space to slow down.
Through these gates, you’ll find more than just a studio…
you’ll find a place to land, to breathe, and to reconnect with yourself and others.
Whether you’re walking in for the first time or returning home to your mat,
this space is always here, ready to welcome you in. 🌿





The rain falls… and everything slows down.The garden softens, the air feels quieter, and the space invites you to take a...
04/01/2026

The rain falls… and everything slows down.
The garden softens, the air feels quieter, and the space invites you to take a breath you didn’t know you needed.
At Mind Garden, we welcome these moments.
The ones that ask you to pause, and to rest without needing a reason.





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Address

929 Sutter Street
Folsom, CA
95630

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 6pm
Saturday 8:30am - 10am

Telephone

+19257231315

Website

https://bit.ly/mindgarden_folsom

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