Mind Garden - A Gathering Place

Mind Garden - A Gathering Place Step into a world of wellness and tranquility. all accessible in one nurturing space.

Discover the power of self-care and healing through yoga, meditation, mental health therapy, massage therapy, acupuncture, naturopathic health care and more..

Friendly reminder to register online for classes! This time of the year, our classes can sometimes fill up quickly, espe...
01/03/2026

Friendly reminder to register online for classes! This time of the year, our classes can sometimes fill up quickly, especially the Saturday morning class!


Join us for the first Saturday morning of the year, grounded on your mat with Jennifer Assael.This donation-based yoga o...
01/03/2026

Join us for the first Saturday morning of the year, grounded on your mat with Jennifer Assael.
This donation-based yoga offering is here to support you as you gently step into the new year with intention, breath, and connection. ✨

All are welcome.

💙 Registration is required💙

🗓 Saturday Morning 01/03/2026
📍 Mind Garden | Folsom
🧘‍♀️ Donation-based

✨ Happy New Year ✨As we step into a fresh chapter, we want to say thank you. Thank you for showing up, for choosing comm...
01/01/2026

✨ Happy New Year ✨
As we step into a fresh chapter, we want to say thank you. Thank you for showing up, for choosing community, and for trusting us with your wellness throughout this past year. It’s an honor to hold space for your movement, rest, growth, and healing. We’re deeply grateful for every class shared, every connection made, and every moment of presence. Here’s to new beginnings, continued care, and growing together in the year ahead. 💛
We’re open Friday and would love to welcome you in.

12/25/2025

Santa’s on the way, the lights are glowing, and the moment is now.
May this time offer a pause, a breath, a gentle place to land, combined with a moment of presence we can all share.

Merry Christmas from all of us at Mind Garden 🎄

🎄 Christmas week Yoga Schedule at Mind Garden 🎄We’ll be offering a modified class schedule during Christmas week so our ...
12/23/2025

🎄 Christmas week Yoga Schedule at Mind Garden 🎄

We’ll be offering a modified class schedule during Christmas week so our teachers and community can enjoy the holiday season.

Christmas Eve
9:15am Slow Flow &
10:30am Yin with Kimberly

Christmas Day
Studio closed

Friday
4:30pm Vinyasa with Monique

Saturday
8:30am Donation-Based VinYin with Kimberly

Wishing you a peaceful holiday week and space to move, rest, and reconnect. 🤍

Our Ayurvedic Sneha — स्नेह massage is designed to leave you gently saturated with love.💛 Comment “LOVE” and we’ll DM yo...
12/20/2025

Our Ayurvedic Sneha — स्नेह massage is designed to leave you gently saturated with love.

💛 Comment “LOVE” and we’ll DM you the link to book your session!

Have you had a Ayurveda Massage before?

Begin your weekend with intention and ease. Join Lisa Chadwell for a grounding morning practice designed to calm the ner...
12/20/2025

Begin your weekend with intention and ease. Join Lisa Chadwell for a grounding morning practice designed to calm the nervous system, reconnect you to your breath, and set a mindful tone for the day ahead.

✨ Donation-based
✨ Space is limited
✨ Registration required via our website

Come as you are. Leave feeling more centered and supported.




🗓 This Saturday
⏰ 8:30 AM
📍 Mind Garden Folsom

A little holiday magic at Mind Garden Folsom 🎄Sending warmth, care, and seasonal cheer.                    ✨
12/17/2025

A little holiday magic at Mind Garden Folsom 🎄
Sending warmth, care, and seasonal cheer.

12/15/2025

Meet Mazie 🌿
Our newest massage therapist at Mind Garden.

If your body has been asking for rest…
this is your sign.

Comment “ZEN” and we’ll DM you how to book with Mazie

Mind Garden Folsom 🌿A space for holistic care and whole body wellness.  With many offerings designed to meet you where y...
12/13/2025

Mind Garden Folsom 🌿

A space for holistic care and whole body wellness. With many offerings designed to meet you where you are. Visit our website and explore what's available for you!
Link in bio!

12/10/2025

This Saturday at Mind Garden Folsom 🌿
Join Lisa Chadwell for a nourishing flow-style yoga class, gently unfolding into an extended sound bath savasana. A slow exhale for your whole system.

🕣 8:30am
🤍 Donation-based
✨ Designed to support both the community and the teacher, and to meet you exactly where you’re at.

Come move, rest, listen, and land in community.

Join us Mondays with Rocky (Raquel) for a grounding 6:30 AM Vinyasa class designed to wake up your body and steady your ...
12/08/2025

Join us Mondays with Rocky (Raquel) for a grounding 6:30 AM Vinyasa class designed to wake up your body and steady your mind.

You’ll ease in with breathwork and gentle meditation, move through a strengthening, energizing flow, and finish with relaxing stretches to set the tone for a calm, balanced week.

All levels are welcome, come breathe, move, and flow into Monday with intention.

Address

929 Sutter Street
Folsom, CA
95630

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 6pm
Saturday 8:30am - 10am

Telephone

+19257231315

Website

https://bit.ly/mindgarden_folsom

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