LEAP Yoga

LEAP Yoga LEAP is Folsom's premier In-STUDIO & VIRTUAL yoga studio. We are committed to building a wonderful community rooted in compassion, love and truth.
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www.leapyoga.net Power Vinyasa Yoga Studio

This Sunday and certainly not to be missed for a full immersion symphonic sound bath provoking deep relaxation and medit...
11/15/2025

This Sunday and certainly not to be missed for a full immersion symphonic sound bath provoking deep relaxation and meditation.

To book:

Sound Bath Meditation with Reno

Immerse yourself in a symphony of sound to bring yourself into a deep state of meditation and relaxation.learn more:
11/04/2025

Immerse yourself in a symphony of sound to bring yourself into a deep state of meditation and relaxation.

learn more:

Sound Bath Meditation with Reno

Your teachers, Gena Foreman and Stacy Whittingham have over 30 years combined teaching experience. A yoga training is so...
10/29/2025

Your teachers, Gena Foreman and Stacy Whittingham have over 30 years combined teaching experience. A yoga training is so much more than learning how to instruct a series of poses. This is a transformation. You will learn how to deepen your personal practice and integrate the yogic teachings in to everyday life serving others along the way.

Leap Transformative Yoga Teacher Training 2026

Leap Holiday Giving Project with Powerhouse MinistriesAre you looking for a giving project for you or your family to par...
10/27/2025

Leap Holiday Giving Project with Powerhouse Ministries

Are you looking for a giving project for you or your family to participate in this year?

Once again Leap yogis are partnering with Powerhouse Ministries to brighten the holidays for those in need.

Here are two ways to participate:

Fill a Senior Gift Bag with supplies and gifts for a local senior who is isolated, struggling financially, or dealing with chronic disease. Gift bags and instructions are located in the lobby at Leap. Pick one up today!
We also collecting unwrapped gifts for adult men and women in need. There is a box in the lobby at Leap where you can leave your gifts.

Suggested Gifts for Women

Beauty/Bath Sets
Suggested women's and Home Good Items
Pans (fry, sauce and pasta pan)
Make Up (not foundation)
Cookie sheets, 13x9 pans
Blow Dryers/Curling Irons
Small Kitchen appliances (Toasters,
Coffee Makers blenders, Mixer, Crock Pot)
Pajamas
Slippers
Throws (Not Handmade)
Sweaters and Fleece Tops (AIl Sizes)
Mugs
Insulated Travel Cups (hot and cold)
Hoodies (All sizes)
Kitchen Towels, Pot Holders, etc.
Wallets/Wristlets
Can Openers, Cooking Utensils (sets)

Suggested Gifts for Men

Small Workbenches
Cologne Gift Sets
Mechanics Tool Sets
Shaving Kits
Cordless Ratchet Wrenches
Small Tool Sets
Bench Grinders
Flashlights
Magnetic Screwdriver Sets
Watches
Oscillating Multi Tool Kits
Work Gloves
Socket Sets
Headphones/Earbuds
Routers
Clothes
Jack Stands
Coffee/Thermal Mugs
Dress Socks
Water Bottles
Hats/Beanies

Drop off Senior Gift Bags and Gifts at Leap by December 4th and we will be sure your special offering gets to Santa so he can deliver it on time!

Cultivating Mindfulness and Peace through Meditation Date: Sunday, October 26th, 1-3pmInvestment: $25 advance • $30 day ...
10/24/2025

Cultivating Mindfulness and Peace through Meditation



Date: Sunday, October 26th, 1-3pm

Investment: $25 advance • $30 day of event



Step away from the noise and reconnect with your inner stillness. This immersive meditation workshop is designed to help you cultivate mindfulness, reduce stress, and deepen your connection to the present moment.

Suitable for all levels—whether you’re new to meditation or deepening an existing path, this workshop offers a nurturing space to explore and expand your practice.



What to Expect:

Guided meditation & body awareness practice
Tools for integrating mindfulness into daily life
Breathing practices to calm the nervous system
Group reflections and supportive discussion
Q&A

For info: https://leapyoga.net/2025/10/cultivating-mindfulness-oct-25/

Join Gena next Sunday, October 19 at 6.30pm for an hour of magically releasing the physical body, quieting the brain wav...
10/12/2025

Join Gena next Sunday, October 19 at 6.30pm for an hour of magically releasing the physical body, quieting the brain waves, tapping into our emotional body, and gaining a higher intellect.

https://leapyoga.net/2025/09/yoga-nidra-q4-2025/

We have had such a transformative time practicing Kaiut with Ravi over the past few days. He has pushed us, taught us, g...
10/12/2025

We have had such a transformative time practicing Kaiut with Ravi over the past few days. He has pushed us, taught us, guided us, made us laugh, and helped us understand why and how to better to increase mobility and improve our health.

https://leapyoga.net/2025/04/kaiut-with-ravi-oct-25/

10/11/2025
The wait is over, Ravi's Kaiut Masterclasses and Workshop schedule starts today!
10/08/2025

The wait is over, Ravi's Kaiut Masterclasses and Workshop schedule starts today!

Kaiut with Ravi Kaiut

Address

1725 Iron Point Road
Folsom, CA
95630

Opening Hours

Monday 8:30am - 11:30am
4pm - 8pm
Tuesday 5:30am - 1:30pm
5pm - 8:30pm
Wednesday 8am - 1:30pm
4pm - 9pm
Thursday 8:30am - 1:30pm
5pm - 8:30pm
Friday 8:30am - 1:30pm
4pm - 6pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm
3:30pm - 7pm

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Our Story

To create a community of truth, love and support, through the practice of yoga.