Slimlife Solutions - Afshin Eslami, M.D.

Slimlife Solutions - Afshin Eslami, M.D. Afshin Eslami, M.D. is an Bariatric Surgeon in Folsom, CA. For more information, please visit his website at http://www.slimlifesolutions.com

Ready for thanksgiving? 🍁 “Thanksgiving marks the beginning of the holiday season, and represents food, family and momen...
11/21/2025

Ready for thanksgiving? 🍁

“Thanksgiving marks the beginning of the holiday season, and represents food, family and moments of sharing and professing gratitude.”


“We don’t know them all, but we owe them all. “ With respect honor and gratitude. Thank you veterans.
11/11/2025

“We don’t know them all, but we owe them all. “ With respect honor and gratitude. Thank you veterans.

Here is a healthy and simple Pumpkin 🎃 soup recipe that’s low in calories Ingredients: 1 small pumpkin 🎃 , peeled and di...
10/31/2025

Here is a healthy and simple Pumpkin 🎃 soup recipe that’s low in calories

Ingredients:
1 small pumpkin 🎃 , peeled and diced
1 onion, chopped
2 cloves of garlic
4 cups of vegetable broth (low sodium)
1/2 teaspoon ground nutmeg
Salt and pepper to taste
1 tablespoon olive oil
Greek yogurt or low- fat sour cream for garnish (optional)

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onions and garlic, and sauté until they become translucent.

2. Add the diced pumpkin 🎃 and continue to cook for another 5 minutes, stirring occasionally.

3. Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat to a simmer, cover the pot, and let it cook for about 20 minutes or until the pumpkin 🎃 is tender.

4. Use an immersion blender or a regular blender to carefully purée the soup until is smooth and creamy.

5. Return the puréed soup to the pot and season with ground nutmeg, salt and pepper.

6. Heat the soup over low heat until is heated through.

7. Serve the pumpkin 🎃 soup hot, garnished with a dollop of Greek yogurt or low fat sour cream, if desired.

The recipe is a healthier option that skips the heavy cream and incorporates the Greek yogurt or low fat sour cream for creaminess while keeping the soup low in calories.
Enjoy your nutritious pumpkin 🎃 soup!
🎃👻

“Do I have to come into the clinic every week?” Not at all. Patients can choose weekly visits in Folsom/Sacramento or te...
10/17/2025

“Do I have to come into the clinic every week?” Not at all. Patients can choose weekly visits in Folsom/Sacramento or telehealth with prescriptions shipped directly across California. Both options include physician oversight so you’re always supported. Learn more at https://slimlifesolutions.com

One way to maximize your GLP-1 results is to pair your weekly dose with simple nutrition habits. Prioritize protein at e...
10/15/2025

One way to maximize your GLP-1 results is to pair your weekly dose with simple nutrition habits. Prioritize protein at each meal and drink enough water to keep cravings low. Small, steady steps amplify your progress. For guidance, visit https://slimlifesolutions.com

“You can never cross the ocean until you have the courage to lose sight of the shore. “    ⛵️🇺🇸
10/13/2025

“You can never cross the ocean until you have the courage to lose sight of the shore. “ ⛵️🇺🇸

Slimlife Solutions is dedicated to helping patients across California achieve safe, sustainable weight loss with GLP-1 t...
10/10/2025

Slimlife Solutions is dedicated to helping patients across California achieve safe, sustainable weight loss with GLP-1 therapy. Led by Dr. Afshin Eslami, we provide personalized plans, medical oversight, and convenient access through in-clinic visits or telehealth prescriptions. Begin your transformation today at https://slimlifesolutions.com

Not sure which GLP-1 is right for you? We compare Semaglutide and Tirzepatide based on your history, goals, and how your...
10/08/2025

Not sure which GLP-1 is right for you? We compare Semaglutide and Tirzepatide based on your history, goals, and how your body responds. Expect thoughtful dose titration, side-effect minimization, and consistent follow-up by a physician who listens. Access care locally or via telehealth statewide at https://slimlifesolutions.com

Common GLP-1 pitfalls: irregular dosing, skipping nutrition basics, and buying from non-medical sources. Our physician-l...
10/06/2025

Common GLP-1 pitfalls: irregular dosing, skipping nutrition basics, and buying from non-medical sources. Our physician-led program sets a dosing plan, adjusts as needed, and pairs treatment with simple lifestyle guidance so results stick. Avoid the guesswork and stay safe with real medical oversight at https://slimlifesolutions.com

Fall events don’t have to derail your momentum. Anchor each meal with protein and fiber, hydrate before gatherings, and ...
10/03/2025

Fall events don’t have to derail your momentum. Anchor each meal with protein and fiber, hydrate before gatherings, and plan one treat you’ll truly enjoy - then move on. With weekly GLP-1 dosing and simple habits, you can navigate the season and keep results compounding. For help staying consistent, visit https://slimlifesolutions.com

If you’re hitting the same plateau every few months, battling late-night cravings, or regaining weight after every diet,...
10/01/2025

If you’re hitting the same plateau every few months, battling late-night cravings, or regaining weight after every diet, GLP-1 therapy may help. We see this pattern often - it’s not a willpower issue, it’s biology. Our program targets appetite signals so you can finally stay consistent. Learn if you’re a good fit at https://slimlifesolutions.com

GLP-1 medications like Semaglutide and Tirzepatide help regulate appetite and support steady,sustainable weight loss. Ou...
09/26/2025

GLP-1 medications like Semaglutide and Tirzepatide help regulate appetite and support steady,
sustainable weight loss. Our physician-led program personalizes titration to reduce side effects
and keep you consistent week to week. Choose local care in Folsom/Sacramento or have
prescriptions shipped anywhere in California. Start your GLP-1 journey today at
https://slimlifesolutions.com

Address

1737 Creekside Drive
Folsom, CA
95630

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 7:30am - 4pm

Telephone

+19169320315

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