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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Zeam Primary Care

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Folsom, CA
Zeam Primary Care

At Zeam Primary Care, a division of Zeam Health & Wellness, we are dedicated to offering top-notch primary care services to our community.

Welcome to Zeam Primary Care, where we provide comprehensive and compassionate medical care to support your overall health and wellness.
📍Locations in Folsom & Roseville. Our experienced team of medical professionals delivers personalized care designed to address your unique health needs. From routine check-ups and preventive screenings to managing chronic conditions, we focus on providing patient-centered care that promotes long-term wellness. Join us in taking proactive steps toward a healthier, happier life with our trusted primary care services.

12/30/2025

If you’re doing “everything right” but still feel off, hormones may be part of the picture.

Fatigue, brain fog, mood changes, weight fluctuations, or low libido can all be signs your hormones are out of sync — and you’re far from alone in experiencing this.

At Zeam Health & Wellness, care is personalized, evidence-based, and centered on you.

12/26/2025

Sleep isn’t optional — it’s foundational.

Poor sleep can increase hunger hormones, weaken willpower, and slow progress — even for patients using medications like semaglutide. That’s why sustainable weight loss looks at the full picture, including rest.

Better sleep supports better outcomes.
📍 Zeam Primary Care | Medical Weight Loss Programs

https://www.zeamhealth.com/the-science-behind-emdr-why-its-more-than-just-eye-movements/

12/19/2025

Cold days, packed schedules, and end-of-year stress can take a real toll on your health.

Checking in with your primary care provider helps you stay ahead — whether that’s managing stress, monitoring chronic conditions, or addressing symptoms before they escalate.

Step into the season feeling supported and prepared.
📍 Zeam Primary Care

12/09/2025

Many people believe hospitalization is the next step when symptoms worsen — but that isn’t always true. Outpatient treatment can provide the structure, support, and clinical care needed to help you stabilize before a crisis.

From therapy and medication management to personalized treatment plans, outpatient programs are designed to fit real life — not interrupt it.

If you’ve been feeling overwhelmed, withdrawn, or unsure where to start, there are options that don’t require stepping away from your daily responsibilities.

👉 Read the full article to learn how outpatient care can help you stay on track and avoid hospitalization: How Outpatient Mental Health Treatment Helps You Avoid Hospitalization - Zeam Health & Wellness | Psychiatry, Mental Health, Primary Care & Aesthetics

11/30/2025

Holiday gatherings, busy schedules, and rich meals can make health goals feel impossible—
but with the right strategy, they don’t have to.

Our blog breaks down:
✔️ mindful eating tips
✔️ staying active during the holiday rush
✔️ smart choices at social events
✔️ Zeam’s newest medical weight-loss treatments
✔️ how to stick to your goals without restriction

This is your guide to feeling good and enjoying the season.
Read the full article now: Navigating the Holidays: Your Guide to Weight Loss and Medical Management at ZEAM Health & Wellness - Zeam Health & Wellness | Psychiatry, Mental Health, Primary Care & Aesthetics

11/25/2025

Your health shouldn’t be confusing or complicated. At Zeam, the care you need is just one conversation away. 💛

11/18/2025

At Zeam, we focus on getting to know our patients on a deeper level, allowing us to truly take care of their needs.

Interested in learning more about our approach?

Reach out to us today, and let's discuss how we can help: https://www.zeamhealth.com/contact-us/

11/11/2025

It’s that time of year again — sniffles, sore throats, and a lot of confusion between cold, flu, and COVID 🤧
A quick reminder:
✔️ Pay attention to your symptoms
✔️ Get tested early
✔️ Ask your provider about prevention and vaccines
Your health matters most this season. 💚
https://www.zeamhealth.com/cold-vs-flu-vs-covid-how-to-tell-the-difference-this-fall/

10/21/2025

From brainwave tracking to VR therapy, every innovation we use has one purpose: your health and well-being. 🏥

Zeam is proud to be at the forefront of personalized care. 💙

&Wellness

10/14/2025

🌿 Mind, body, and soul health isn’t just one piece, it’s the whole picture.

At Zeam, we’re one of the few practices in Northern California uniting mental health + primary care. With a team in your corner, we support every part of your journey. 💚💙

The future of healthcare is here.♾️

&Wellness

10/07/2025

At Zeam, your health is more than a checklist; it’s your life, your story, your future.
We listen. We see you. We care for you like family. 💙

Because when mental and physical health come together, true empowerment begins. 🌿

&wellness

09/26/2025

Did you know? Early support can change a child’s future. 🌱

Children with obesity face higher risks for diabetes, high blood pressure, sleep apnea, and low self-esteem. But regular primary care visits and the right support can reduce risks and build healthier paths forward. 💙

Let’s help kids grow strong for lifelong wellness.

Address

193 Blue Ravine Road, Suite 170A
Folsom, CA
95630

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19166080714

Website

https://www.zeamhealth.com/

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