Elite Teen Counseling

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United States
Folsom, CA
Elite Teen Counseling

With decades of experience we help teens and families overcome mental health and relational problems

09/26/2025

🎀💗 Excited to sponsor Folsom High Cheer and Folsom Football for their Breast Cancer Awareness Month Pink Out T-Shirt Giveaway at the games! 🏈📣

Together we fight, together we win. 💪

09/09/2025

📱 3+ hours a day on social media is linked to higher anxiety + depression in teens.
You don’t have to let screens steal your teen’s peace of mind. 🌿💭

👉 Book a free consultation today and help your teen build healthy coping skills.
✅ Call us: (916) 292-9000
✅ Schedule online: eliteteencounseling.com/free-consultation-booking

09/07/2025

✨ Teen Therapy: Myths vs. Reality ✨
So many parents (and teens) believe myths that stop them from getting the support they truly need. Let’s set the record straight 👇

❌ Myth: “Therapy is only for when things are really bad.”
✅ Reality: Therapy helps teens build confidence, resilience, and coping skills before problems spiral.

❌ Myth: “My teen won’t open up to a stranger.”
✅ Reality: Teens often feel more comfortable talking to a neutral, supportive therapist than to family at first.

❌ Myth: “Therapy means something is ‘wrong’ with my child.”
✅ Reality: Therapy is about growth, not labels. It’s a safe space to learn, heal, and thrive.

💡 The truth? Therapy is not about weakness — it’s about giving your teen the tools to face life with confidence.

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🔖 Save this for later & share with another parent who needs to hear it.
📲 Ready to give your teen the support they deserve? DM us or click the link in bio to schedule a free consultation.

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09/04/2025

💙 Family support is one of the most powerful protectors against teen depression. When teens feel connected at home, they build resilience, confidence, and hope for the future.

✨ Therapy isn’t just for your teen—it’s for your whole family. Together, we help strengthen bonds, improve communication, and create the support system your teen needs to thrive.

👉 Ready to start building stronger connections? We’re here for you.

📞 (916) 292-9000
📩 info@eliteteencounseling.com

09/01/2025

📱✨ On social media, it’s easy to believe everyone else has it all together. But what you see online is often just a highlight reel — not the whole story.

😔 Constant comparison can leave teens feeling anxious, inadequate, and disconnected from who they really are.
💡 With the right support, they can break free from comparison and build confidence in their own unique journey.

At Elite Teen Counseling, we’ve helped teens across Folsom, El Dorado Hills, Granite Bay, Roseville, and Sacramento stop measuring themselves against others and start thriving on their own terms.

👉 Your teen’s story matters — and it doesn’t have to look like anyone else’s. Schedule a free consultation today.

08/28/2025

🌟 Did you know? Teens with ADHD often face challenges with self-esteem 😔.
It’s not about a lack of ability — it’s about feeling misunderstood, overlooked, or “different.”

💡 At Elite Teen Counseling, we help teens:
✨ Discover their strengths
✨ Build lasting confidence
✨ Develop tools to succeed at school, at home, and with friends
✨ Learn that ADHD does NOT define their worth 💙

🌈 Every teen deserves to feel proud of who they are — and with the right support, confidence can grow. 🌱

08/27/2025

🌿 Mindfulness for Teen Anxiety 🌿

Anxiety can feel overwhelming for teens — racing thoughts, constant worry, and pressure from school or friends. Mindfulness helps slow things down. By learning to pause, breathe, and stay present, teens build tools to calm their mind and regain a sense of control.

At Elite Teen Counseling in Folsom, we guide teens through simple, evidence-based mindfulness practices that reduce stress and strengthen resilience.

✨ Every breath is a chance to reset.
✨ Every moment is a chance to heal.

💬 Ready to give your teen support that lasts a lifetime? We’re here to help.

08/24/2025

✨ Did you know 1 in 5 teens experiences anxiety? ✨
School pressure, social media, and everyday stress can feel overwhelming — but your teen doesn’t have to face it alone.

At Elite Teen Counseling in Folsom, we specialize in helping teens build confidence, manage anxiety, and reconnect with their families. 💙

👉 Parents: If you’ve noticed your teen struggling, now is the time to reach out. Support is here.

📍 Serving families across Folsom, El Dorado Hills, Roseville, Granite Bay, and Sacramento.
🔗 Link in bio to schedule a free consultation.

$😴💤 Sleep + Teens: Why It MattersDid you know most teens need 8–10 hours of sleep a night — but only a fraction actually ...$

08/22/2025

😴💤 Sleep + Teens: Why It Matters
Did you know most teens need 8–10 hours of sleep a night — but only a fraction actually get it?
Between 📚 homework, 📱 scrolling, and ⚽ late practices, sleep often gets pushed aside.

The result? More stress, higher anxiety, and difficulty focusing in school.

At Elite Teen Counseling, we help teens (and parents) build healthy routines that support better sleep, stronger mental health, and calmer family life.

✨ A well-rested teen = a happier home.

08/21/2025

🌟 You don’t have to go through this alone.
Teen years can feel overwhelming—anxiety, stress, and big emotions can leave both teens and parents feeling isolated. At Elite Teen Counseling, we provide a safe space for teens to open up, find their voice, and build tools for lasting confidence. 💬✨

🤝 Together, we work through the struggles—so your teen feels supported every step of the way.

📞 Ready to take the first step? Schedule a free consultation today.

08/17/2025

We did it! 🎉 Thanks to our amazing clients, Elite Teen Counseling has been recognized as one of the Best of 2025.

06/11/2025

🥊 From the cage to the counseling room—please welcome Sara McMann to the Elite Teen Counseling team!

Sara isn’t just a world-class athlete and former UFC title contender—she’s also a dedicated associate therapist with a passion for helping teens fight through life’s toughest emotional battles.

Her background in high-level competition gives her a unique edge in helping teens build resilience, self-control, and inner strength. She knows what it takes to overcome doubt, pressure, and setbacks—and now she’s here to walk beside your teen as they do the same.

🌟 Now accepting new clients
📞 Free 15-minute consults at eliteteencounseling.com

Address

13405 Folsom Boulevard Bldg 200
Folsom, CA
95630

Website

https://EliteTeenCounseling.com/

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