Spotted Dog Yoga SUP DOG

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Spotted Dog Yoga SUP DOG

Your Northern California Adventure begins here! SUP DOG Stand Up Paddle Board Yoga & Adventures was You won’t be disappointed!

What to expect on a SUP DOG Yoga Adventure 🐠

☼ Stand up paddle-boarding is beginner friendly

☼ You’ll work your core, core, core and more core

☼ It’s truly a full body experience

☼ It’s relaxing

☼ You will meet new friends and YOU WILL HAVE FUN!

☼ You’ll wash away your fear

With playfulness comes the ability to let go of our fears! You truly connect with yourself and nature in moments wh

ere you’re able to let go of anything outside of that moment. SUP yoga uses all of the aspects of traditional yoga on the mat, but by adding the dynamic of being on water in a natural setting. So enjoy, feel alive, feel refreshed and get on a board this spring & summer!

08/01/2025

August is here & SUP Yoga is riding high! The boards are filling up and our final month is already buzzing. If you want in, now’s the time—spots are disappearing fast. Don’t miss your chance to be part of the movement before the season wraps!

Booking —> http://www.spotteddogyoga.com —> SUP Yoga —> Folsom, Ca

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Want to sprinkle in local pride, or highlight a specific date or vibe for this week? I’d be glad to help you dial it in.

02/19/2025

Reconnect and Renew: 5-Night Retreat to Colorado 6/22/25-6/27/25

Feeling exhausted, stressed, and out of touch with your true self? We understand that taking time to rejuvenate, reconnect, and enjoy life is crucial for living your most meaningful and enjoyable life. Our adventure retreats are not an escape from your daily life; they are a part of you living your best life.

We are excited to invite you to our annual six-day, five-night adventure retreat at the stunning Beyul Retreat in Meredith, CO. Nestled in a serene Colorado mountain valley, Beyul Retreat offers a tranquil escape with lush forests, meadows, and the picturesque Frying Pan River. This peaceful haven spans 32 private acres of natural beauty, providing the perfect setting for both adventure and rejuvenation. Enjoy cozy cabins, breathtaking views, and the opportunity to immerse yourself in the serene atmosphere of Colorado.

02/05/2025

Excited to announce the 8th season of SUP Yoga with Spotted Dog Yoga & SUP! 🌊🧘‍♂️

Join us on the water for a summer of balance, bliss, breathtaking views & community connection. Check out the new schedule and reserve your spot today! Let’s make this season unforgettable! 🌞✨ 🏄‍♀️ 🏄‍♂️

01/28/2025

Taking a retreat is not about disconnecting from the world, but rather about reconnecting with yourself. It’s an opportunity to step away from the daily hustle and bustle, and to focus on your inner self. By immersing yourself in a peaceful environment, you can rediscover your true essence, recharge your spirit, and return to your daily life with renewed energy and clarity.

Join Nick & Katie Clark for an incredible journey!

June 22, 2025

01/08/2025

Believe in your awesomeness and trust in your ability to shine!

01/07/2025

Retreat not to avoid, but to see! 🌄✨ Join us in June 2025 for the Reconnect & Renew Retreat in colorful Colorado. It’s your chance to find clarity, recharge your spirit, and embrace new perspectives.

05/29/2024

We have some great things coming up here at Spotted Dog Yoga & SUP. Take a listen to Co-Founder Nick Clark as he shares what's happening in the coming weeks and months. Also Nick answers some of our viewers questions about being a studio owner. Enjoy!

05/14/2024

Join me TONIGHT at 8:00pm PST for a FREE ONLINE WORKSHOP called POWERFUL PRESENCE led by our co-founder, Nick Clark.

Address

2780 East Bidwell Street 300
Folsom, CA
95630

Telephone

+19169901720

Website

http://www.spotteddogyoga.com/supyoga

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