Spotted Dog Yoga & SUP

Spotted Dog Yoga & SUP Welcome to Spotted Dog Yoga & SUP Shop in Folsom, California. Spotted Dog Yoga is Folsom's favorite yoga studio & community. Does this sound like you?
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We offer a variety of classes that are accessible to all. Spotted Dog Yoga is a Baptiste Institute Affiliate Yoga Studio that specializes in Baptiste Power Yoga. SDY offers Yoga for Adults, Kids Yoga, Restorative Yoga, YOD High Intensity Yoga & Paddle Board Yoga. We also offer a daily zoom virtual schedule and on demand library. Come in or stay at home for a uniquely crafted experience of powerful

yoga and community connection. At Spotted Dog Yoga, our mission is to inspire a community of authentic, vibrant, and powerful people who are willing to do the work to unlock their greatest potential. Join us today!

DOG DAYS ARE NOT OVER YETCome get your paws on some awesome lids to protect you from the summer rays or just to sport so...
08/03/2025

DOG DAYS ARE NOT OVER YET
Come get your paws on some awesome lids to protect you from the summer rays or just to sport some good small business-local fashion!🌞

🧘‍♀️ Stretch with purpose! 💙 Join us for Donation Yoga at Spotted Dog Yoga & SUP—where your flow fuels hope. All proceed...
08/03/2025

🧘‍♀️ Stretch with purpose! 💙 Join us for Donation Yoga at Spotted Dog Yoga & SUP—where your flow fuels hope. All proceeds benefit Hearts 4 Heroes USA, supporting those who’ve served us with courage.

🌟 Pay what you can. Practice with heart.
Let’s move, breathe, and give back—together.

Unleashed energy, downward dogs, and paws-itively good vibes. Fetch your inner peace by practicing Baptiste Yoga at Spot...
07/31/2025

Unleashed energy, downward dogs, and paws-itively good vibes.

Fetch your inner peace by practicing Baptiste Yoga at Spotted Dog Yoga & SUP!

✨ April 18-25, 2026 🌿✨Escape to paradise with Spotted Dog Yoga & SUP! April 18-25, 2026. Join us for a transformational ...
07/30/2025

✨ April 18-25, 2026 🌿✨Escape to paradise with Spotted Dog Yoga & SUP! April 18-25, 2026. Join us for a transformational 7-night retreat in Nosara, Costa Rica, where luxury meets purpose and renewal unfolds effortlessly. 🌊🧘‍♂️ Limited spots available—secure yours now and step into Pura Vida!

Head to spotteddogyoga.com —> Retreats

🌅💫

🌼 Rosie has a gift for creating connection in every class she teaches at Spotted Dog Yoga & SUP. Her sessions are fun, c...
07/29/2025

🌼 Rosie has a gift for creating connection in every class she teaches at Spotted Dog Yoga & SUP. Her sessions are fun, consistent, and always welcoming — the kind you look forward to every week. Come catch her energy and flow with us!

It’s Sunday morning ☀️Start your morning with yoga and a refreshing Kumquat Hydration or Energy Drinks. Also, don’t forg...
07/27/2025

It’s Sunday morning ☀️

Start your morning with yoga and a refreshing Kumquat Hydration or Energy Drinks.

Also, don’t forget to keep your eye out for the last of our SUP classes in August! Can’t wait to see you there 😉

https://spotteddogyoga.com/book-sup-yoga-classes/

Address

2780 East Bidwell Street #300
Folsom, CA
95630

Telephone

+19169901720

Website

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