Dr. Virginia S. Irby DC ACN

08/07/2025

Adrenal Tonic Phytosynergist® is a nutritive, supportive combination
of Ashwagandha root, Licorice root, Rehmannia root, Echinacea angustifolia root and Echninacea purpurea root.

Together, these herbs and the substances within them work to:
🌿Promote healthy adrenal gland function
🌿Facilitate the body’s normal response to occasional stress
🌿Support and maintain the body as it ages
🌿Support healthy sleep
🌿Support healthy immune system response
🌿Maintain feelings of well-being when experiencing temporary stress
🌿Help improve mental and/or physical performance after periods of mental and/or physical exertion
🌿Help to increase energy and improve overall health*

Cal our office to schedule an appointment to find out if Adrenal Tonic Phytosynergist is right for you!
*These statements have not been evaluated by the Food & Drug Administration.

08/07/2025

Try this wind down routine to de-stress and relax before bed. 🌙 A wind down routine doesn't have to be long to be effective!

10 Mins - Stretching
5 Mins - Journaling
2 Mins - Breathing
5 Mins - Meditation

08/05/2025

Difficulty sleeping? Try Kava Forte!

Kava Forte contains Kava root extracted with 100% water to promote relaxation and calm the nerves.

The compounds in Kava Forte, particularly the kavalactones, work together to traditionally help:

😴Calm the nerves
😴Ease the effects of temporary nervous tension and stress
😴Promote relaxation and sleep
😴Support muscle relaxation

This tablet contains Kava root extracted with 100% water, which provides an extract with a full spectrum of compounds including kavalactones.

Did You Know: Traditionally Kava beverages are prepared by chewing or pounding the root to produce a cloudy, milky mash, which is then consumed orally.

To order Kava Forte and start getting better, more restful sleep, call our office today!

08/04/2025

"No matter how you feel, get up, dress up, show up."

08/01/2025

Add a relaxing tea blend to your evening wind down routine to help you get a better night's sleep!

Need to relax after a long day? After dinner is the perfect time to unwind. This soothing Calming After Dinner Herbal Tea helps quiet the mind, calm your body + helps take away the stress

07/31/2025

Heart health is such an important part of overall health. That's why I have invested in a Max Pulse Cardiovascular Screening!

The Max Pulse measures Heart Rate Variability & Accelerated Photoplethysmography to assess overall Cardiovascular and Autonomic Nervous System function.

Benefits of the Max Pulse:
❤️Understand your stress resilience
❤️Measure your physical and mental stress
❤️Monitor you autonomic nervous system activity
❤️Measure arteriosclerosis (buildup in your arteries)
❤️Monitor the effectiveness of nutritional supplements
❤️Prevent cardiovascular disease

07/30/2025

Functional medicine offers a whole new way to understand and look at chronic illnesses from allergies to anxiety; diabetes to depression; heart disease to hypertension.

07/29/2025

Cardio-Plus is a heart supplement that helps support heart/cardiovascular health.

❤️Supports the healthy functioning of the heart and other muscles
❤️Supports healthy circulation
❤️Provides ingredients with antioxidant activity
❤️Contains bovine heart PMG™ extract
❤️Supports energy metabolism
❤️Contains a combination of key ingredients from Cataplex G, Cataplex E2, Cardiotrophin PMG, and Cataplex C
❤️Excellent source of riboflavin, niacin, and vitamin B6

07/28/2025

"Life is a series of baby steps."

07/25/2025

Spice up your life with this Kimchi fried rice!

Kimchi cauliflower fried rice is a delicious, one-bowl, Whole30 weeknight meal that's packed with umami! It's a low carb way to use up stuff leftovers!

07/23/2025

Did You Know.....

💔Heart disease is the leading cause of death for men and women in the United States.

💔One person dies every 36 seconds from cardiovascular disease.

💔About 655,000 Americans die from heart disease each year—that’s 1 in every 4 deaths.

High blood pressure, high blood cholesterol, and smoking are key risk factors for heart disease.

Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including:

👉Diabetes
👉Overweight and obesity
👉Unhealthy diet
👉Physical inactivity
👉Excessive alcohol use