Into The Woods Wellness

Into The Woods Wellness Get to the root cause + heal your body, mind & spirit. We listen & support your wellness journey.

Thanks to everyone who joined for a fantastic morning .winery for our Yoga & Wine event!
09/27/2025

Thanks to everyone who joined for a fantastic morning .winery for our Yoga & Wine event!

💦 IV THERAPY SPOTLIGHT: MYERS COCKTAIL* Struggling with chronic fatigue that won't lift?* Battling persistent headaches ...
09/26/2025

💦 IV THERAPY SPOTLIGHT: MYERS COCKTAIL

* Struggling with chronic fatigue that won't lift?
* Battling persistent headaches or migraines?
* Ready to reclaim your energy and vitality?

Our Myers Cocktail IV therapy is your pathway to renewed wellness – delivering a time-tested blend of essential nutrients directly into your bloodstream to restore balance and support your body's natural healing processes.

This foundational wellness formula includes:
✨ Vitamin C for immune support and cellular repair
✨ Magnesium for muscle relaxation and stress relief
✨ B12 for sustained energy and mental clarity
✨ B Complex for nervous system support and metabolism

Perfect for:
🌿 Chronic fatigue and low energy levels
🌿 Migraine and headache relief
🌿 Fibromyalgia symptom support
🌿 Enhanced recovery and wellness maintenance
🌿 Boosting overall vitality and mental clarity

Originally formulated to address chronic diseases, today the Myers IV is your trusted companion for enhancing wellness and speeding recovery from life's daily stressors.
$165 + includes a complimentary consult at the start of your visit

920-904-8128
1424 Lynn Ave, Fond du Lac, WI
intothewoodsjourney.com

Rooted in science, grounded in nature.

ChronicFatigue

Let's talk about glutathione 💬 You might not have heard of it, but it's one of your body's most important molecules.Glut...
09/26/2025

Let's talk about glutathione 💬

You might not have heard of it, but it's one of your body's most important molecules.
Glutathione = your body's master antioxidant and detox champion

What it does:
🥦 Fights daily damage from stress and toxins
🥦 Keeps your immune system strong
🥦 Helps your cells produce energy
🥦 Supports healthy aging

The catch? Our glutathione levels naturally decline as we age and when we're stressed.

GOOD NEWS! You can support it through food, lifestyle, and targeted therapies - supplements, IV support, or injections.

💬 We're diving deeper into tips like this from our ITW nurses in our program membership Facebook group!

Want more personalized details and ongoing wellness conversations?
Check out our Personalized Wellness Program Pathway for access ⬇️

Questions about glutathione? Drop them below!

Comment 🎉 or ❤️ this post if you're in for ITWW SPIRIT WEEK starting next Monday!September 29 - October 3Get ready to ha...
09/26/2025

Comment 🎉 or ❤️ this post if you're in for ITWW SPIRIT WEEK starting next Monday!
September 29 - October 3

Get ready to have some FUN while embracing your wellness journey! Join us for themed days that celebrate community, connection, and the joy of being authentically YOU.

🐆 Monday 9/29 - Animal Print Day
Unleash your wild side! Wear leopard, zebra, snake prints, or any jungle-inspired patterns.

💚 Tuesday 9/30 - ITWW Vibe Day
Show your Into the Woods love! Rock your ITWW gear or our signature brand colors. (Need some swag, swing on in!)

🎓 Wednesday 10/1 - Alma Mater Day
Celebrate your school spirit! Whether it's your alma mater or a family connection, wear it proudly.

✨ Thursday 10/2 - Decade Day
Time travel with us! Dress from the 60s, 70s, 80s, 90s, or early 2000s.

🥿 Friday 10/3 - Comfy Cozy Day
Ultimate comfort vibes! PJs, robes, fuzzy socks, slippers, or your favorite cozy gear welcome.

---
🏆 Join in the fun any day and you'll be entered to win a gift card at the end of the week!*
Here's How to participate:
📸 Take a photo and post to FB or IG – tagging
👀 Or show up in person to be entered.

*Limit 1 entry per day per person!

Rooted in science, grounded in nature, strengthened by community.

🧘‍♀️ Have you checked out our STUDIO schedule lately? We're working on some great fall additions!Monday ⬇️Yin Yoga @ 4:3...
09/25/2025

🧘‍♀️ Have you checked out our STUDIO schedule lately? We're working on some great fall additions!

Monday ⬇️
Yin Yoga @ 4:30p.m.
Unwind @ 6p.m.

Tuesday ⬇️
Wellness Flow @ 9a.m.
Chair Strength and Balance @ 11a.m.

Wednesdays ⬇️
Chair Yoga @ 10:00a.m. + 4:15p.m.
Yoga Flow w/Singing Bowl Savasana @ 5:30p.m.

Thursday ⬇️
Chair Strength and Mobility @ 12p.m.

Friday ⬇️
No studio classes at the moment.

Saturday ⬇️
NEW! Vinyasa Yoga with instructor Jess Figlio @ 8:00 - 9:00 AM

📍 1424 Lynn Ave, Fond du Lac, WI
📞 920-904-8128

💡 We use functional lab testing to identify YOUR unique root causes - hormone imbalances, nutrient deficiencies, inflamm...
09/25/2025

💡 We use functional lab testing to identify YOUR unique root causes - hormone imbalances, nutrient deficiencies, inflammation markers, and metabolic function - so you can finally have answers, not just another diet plan.

Ready to discover what's really going on?

Contact us today to learn more about our holistic lab offerings.

📞 920-904-8128
✉️ info@intothewoodsjourney.com
📍 1424 Lynn Ave, Fond du Lac, WI

🌿 ROOT CAUSE WEDNESDAY 🌿 Meet Shelby S. – BEFORE her ITW journey –Despite already eating well and knowing which foods ca...
09/24/2025

🌿 ROOT CAUSE WEDNESDAY 🌿
Meet Shelby S.

– BEFORE her ITW journey –
Despite already eating well and knowing which foods caused inflammation, Shelby was still struggling with fatigue, poor sleep, brain fog, and thyroid medication dependency. She felt stuck without the deeper guidance she needed.

– THE TURNING POINT –
When Shelby retired, a dear friend gave her a gift card to Into the Woods Wellness. After attending a free presentation, she decided to try our program – not just for quick fixes, but for the comprehensive understanding and support she'd been missing.

Her empowering results:
✅ Reduced thyroid medication dosage
✅ Improved breathing through salt therapy
✅ Better overall wellness through foot detoxing, BEMER, and lymphatic cleansing
✅ Gained confidence in taking care of herself
✅Most importantly: "I enjoy walking in the door!"

"The health coaching is wonderful. Better than any other I have had. Everyone is so caring... your staff helped me to clearly understand everything I needed to do to succeed in the program. I learned so much more about true 'health care' and how to take care of myself on a much better level than I had in the past." – Shelby

✨ Her word to describe the experience? EDUCATIONAL ✨
This is what happens when we combine holistic guidance with caring mentorship. When health coach Ginger provides not just the whys, whats, and hows – but the ongoing support that makes all the difference.

What a wonderful evening! 🍂Thank you to everyone who joined Kaitlyn, Landri, and Jenny (life coach) for tonight's FREE w...
09/24/2025

What a wonderful evening! 🍂

Thank you to everyone who joined Kaitlyn, Landri, and Jenny (life coach) for tonight's FREE wellness presentation: Embracing Change.

We explored the psychology of change, shared practical tools for building resilience, and created space for meaningful connection and reflection. Change is inevitable—but together, we're learning that growth is always within reach.

✨Missed tonight's session?
Stay tuned for October's free wellness presentation topic!
Or reach out to explore coaching and therapy offerings with our amazing team.

And we want to hear from you:
What wellness topics would you like us to explore? Drop your ideas and questions in the comments below. 💬

🍂 ITW SPIRIT WEEK IS COMING! September 29th - October 3rd🍂Get ready to step into October with some serious fun! To embra...
09/22/2025

🍂 ITW SPIRIT WEEK IS COMING! September 29th - October 3rd🍂
Get ready to step into October with some serious fun!

To embrace Kaitlyn's favorite season, we picked up a new water dispenser for next week. Which one has your vote (Katie or Kaitlyn)? Drop a spooky emoji for Kaitlyn’s pick!

Then, head to your closet and start planning your outfits for the week as we kick off the new month with some community spirit and a chance to win!

Here's your lineup:
🐆 Monday: Animal Print Day - Channel your wild side!
💚 Tuesday: ITWW Vibe Day - Rock those brand colors!
🎓 Wednesday: Alma Mater Day - Show your school spirit!
✨ Thursday: Decade Day - Pick your favorite era!
😴 Friday: Comfy Cozy Day - PJs and fuzzy socks welcome!

How to win:
• Participate in any theme, snap a pic, and tag us or show off in person for a chance at our gift card giveaway!
• Drop a 🎃 if you're ready to join our wellness community celebration!

Which day are you most excited about?

Rooted in science, grounded in nature - and now grounded in fun!

Happy Monday! Call or email us to get scheduled this week!In addition to the times below, we also have a few more openin...
09/22/2025

Happy Monday! Call or email us to get scheduled this week!

In addition to the times below, we also have a few more openings for:
🌿 IV THERAPY
🌿 Massage with Izzy
🌿 Sauna
🌿 BEMER
🌿 Salt Booth
🌿 Foot Bath Detox

📞 920-904-8128
✉️ info@intothewoodsjourney.com
📍 1424 Lynn Ave, Fond du Lac, WI

Ready for tools that work WITH your nervous system, not against it? Ready to learn kinder ways to talk to yourself?Join ...
09/22/2025

Ready for tools that work WITH your nervous system, not against it? Ready to learn kinder ways to talk to yourself?

Join us for September's FREE presentation:
Embracing Change & Building Resilience
Tuesday, Sept 23 • 5:30-7 PM
📍 1424 Lynn Ave, Fond du Lac, WI

Come as you are. No judgment, just real support for real humans navigating real life 💚


Link for more and to sign up! ⬇️

Address

1424 Lynn Avenue
Fond Du Lac, WI
54937

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 4pm

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