Honey and Sage Healing

01/05/2026

Openings today @ 1:30, 2, 3, 6, and 6:30 pm for acupuncture or cupping! Sauna open 1-7 pm. Message or call/text (920)933-1040 to snag a time!

01/05/2026

Heading to your inbox tomorrow! Sign up at honeyandsagehealing.com or message me your email to add you to the list!
P.S. The recipe in this month's newsletter is HEAVENLY.

12/29/2025

Openings today {for anyone wanting to brave the snow} @ 12:30, 1, 2, 2:30, & 4 for acupuncture or cupping.🔥 Sauna 🔥 is open noon to 4!
Message or call/text 9209331040 to snag a time!

12/17/2025

🎄 Next Week 🎄
I still have quite a few scattered times Monday & Wednesday for anyone looking to come in for some R&R before the chaos of the holidays for acupuncture, cupping, or infrared sauna!
Schedule online at honeyandsagehealing.com or call/text (920)933-1040 💚

12/14/2025

Two of my favorite issues to treat at Honey & Sage Healing are headaches and migraines. Why? Because they can be SO debilitating for many people, and it can be life changing for sufferers to not plan their life around their pain. Acupuncture works phenomenally for patients wanting a completely natural approach to headache and migraine treatment and prevention, but it is also a great addition for patients using Western medicine treatments {Botox, rescue medication, nerve blocks, etc.}.

12/13/2025

What's in my fridge?
🥜 Nut butters 🍓 Homemade jam 🧄 Garlic confit 🌰 Raw nuts 🌶 Stuffed peppers 🥕 Thai carrot ginger soup 🎃 Pumpkin pecan sourdough muffins 🍪 Healthy seed cookies 🍎 Fresh produce prepped and ready to grab and go 🍺 Drekker Brewery beer {it's all about balance, folks!} 🧀 Daiya dairy alternative cheese 🥣 Pumpkin pie overnight oats 🍯 Not one, but two jars of maple syrup

12/11/2025

Openings today @ 4, 5, & 5:30 pm for acupuncture or cupping & the sauna is open all day! FB message or call/text 9209331040!

Send a message to learn more

12/11/2025

💤 Healthy Sleep Habits 💤
While I highly recommend all of these healthy habits for better sleep, my personal favorite {besides acupuncture, of course} is having a consistent nightly skin care routine with a cup of calming tea. I look forward to washing the day off, and it tells my brain that it is time to settle in for the evening.

12/08/2025

💆‍♀️ Acu-Nap 💆‍♀️

12/05/2025

Recipe loading...
Sourdough cinnamon rolls because a healthy diet and lifestyle isn't about eating 100% healthy 100% of the time, it's about healthier options & moderation! I am a huge advocate for still enjoying the foods you love while being mindful of the ingredients and the quantity of the "unhealthy" foods you're consuming.

12/04/2025

💚 Acupuncture Love 💚

12/01/2025

December's newsletter is heading your way Monday! Sign up at honeyandsagehealing.com or send me a message with your email and I'll add you to the Nice list 😁