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Monday 12pm - 8pm Wednesday 9am - 4pm Thursday 12pm - 8pm

Honey and Sage Healing

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United States
Fond du Lac, WI
Honey and Sage Healing

Dr. Carlene Janssen | DACM, Dipl. of Ac., L. Ac. Acupuncture | Herbal Medicine

10/06/2025

Last minute openings today @ 3 & 7 pm for acupuncture or cupping! Sauna is wide open for a little sweat sesh too 🔥 Message or call/text 9209331040 to snag!

10/05/2025

🧡 Cupping Benefits 🧡
⚡️ Relieves tight muscles & loosens tension
⚡️ Encourages lymphatic movement - less inflammation
⚡️ Releases endorphins (hello feel good chemicals!)
⚡️ Calms your nervous system
⚡️ Helps release toxins stored in your muscles
⚡️ Feels AMAZING!
🧡 Schedule online now at honeyandsagehealing.com - I know I've got some openings this week! 🧡

10/03/2025

Food barriers post #2...
We all have a reason to not cook for ourselves. I've heard a variety of reasons, but I'd say the top few reasons I hear from patients is that they don't have the time/energy to cook for themselves and their families everyday, they lack the creativity of coming up with recipes, eating healthy doesn't taste good/is difficult/is expensive, and a lot simply don't enjoy cooking.
These are some of the reasons I've started meal prepping with a girlfriend of mine. We spend about four hours every Sunday cooking two meals pre-portioned out (HUGE HELP) for 3-4 days/week. We also prep fresh fruit and vegetables, crackers, whole wheat muffins, egg bites, single serving desserts, and other snacks we've chosen for the week. This takes all the guess-work out for the week, AND we don't have to lift a single finger throughout the week (besides re-heating). We've done what I preach to my patients all the time: we've set ourselves up for success! We don't skip breakfast to "save calories." We don't leave it to the last minute and need to stop through a drive-thru after work. We consistently nourish and feed ourselves with food we know is good for us that we truly love.
Tying my rant to this picture, CrockPot has the cutest mini re-heating pot that I LOVE for reheating food at work. I know a lot of my patients don't use microwaves so this is a great option for you!

10/01/2025

🍂 October Special 🍂
All of my personally curated and handcrafted essential oil blends are 25% off the whole month of October! Shop all in stock blends in store or use the code "EO25" online - under the Online Store tab at honeyandsagehealing.com

09/30/2025

🍂 October Newsletter 🍂
Heading your way tomorrow! If you haven't been getting them, but have signed up or are a current patient of mine check your spam folder! Email providers love to filter them into the spam folder.
If you haven't signed up and want to get seasonal health advice, shop updates, healthy recipes, and other news on my "Love List" head over to honeyandsagehealing.com to sign up!

09/28/2025

Don't mind the mess in the back, but this is how I've been spending about 4 hours every Sunday this month: MEAL PREPPING! One of my dear friends {and I know she isn't the only one} is wildly successful in almost every aspect of her life, but one area she knew she wanted to improve was her diet.
So why am I posting about this? Because I hear stories like hers SO OFTEN. I'm sure most of you hear me ask "what is the barrier between your diet now and a healthier one?" Here are the most common responses:
❌ "I don't like cooking."
❌ "I don't know any yummy, healthy recipes." or "I don't like vegetables."
❌ "Eating healthy is expensive."
❌"It's just me and my husband now. I'm used to cooking huge meals, and it is hard to scale down."
❌ "I'm so tired at the end of the day, I don't have the time or energy to cook."
Folks, I hear you. And a lot of weeks, I am right there with you. Because I'm so passionate about this topic, you'll have to stick around for post # 2 for my response to these barriers 😉

09/26/2025

Here are a few tips to help enhance your acupuncture appointment before, during, & after! 🖤

09/24/2025

🍫 New Product 🍫
Once I tried TCHO's chocolate, I knew I had to offer it at Honey & Sage Healing! These bars are:
💝 Organic, non-GMO
💝 Fair trade, single sourced cacao {better beans, better chocolate}
💝 Milk & soy free
💝 SO rich & decadent
My absolute favorite is the Perfect Matcha {which has a strawberry center, SO good}, but the others are all beautiful in their own ways.

09/22/2025

🥚 Eggs Available 🥚
I've got 4 DOZEN eggs available today! Free range, organic & non-GMO feed, & the happiest little hens around. The egg colors are so beautiful, I couldn't put a filter on the picture. I'll be in until 6:30 pm tonight for anyone wanting to stop in to grab a dozen!

09/15/2025

🍉 Late Summer 🍉
If you receive my monthly newsletter, you've already seen my latest drink obsession - this watermelon coconut electrolyte drink is phenomenal! My body has needed a little boost the last few days during this warm weather and this recipe does the trick.
Sign up for the newsletter on honeyandsagehealing.com!

09/11/2025

Last minute openings today (9/11) @ 2:30, 3, and 4:30 pm for acupuncture or cupping & the sauna + red light therapy is open now until 7 pm for anyone that wants a sweat sesh before the weekend 🥵🥰

09/01/2025

💌 Newsletter 💌
September's newsletter is heading your way tomorrow! Sign up on honeyandsagehealing.com if you haven't already 😊 Check your spam folder if you haven't been getting them - some email inboxes filter them into the spam!

Address

1325 South Main Street
Fond Du Lac, WI
54935

Opening Hours

Monday	12pm - 8pm
Wednesday	9am - 4pm
Thursday	12pm - 8pm

Telephone

+19209331040

Website

http://honeyandsagehealing.com/

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