The Reiki Room

04/22/2025

Fools Rush In💃🏼🕺🏼🤰🏼🎊💍

I love you fool....

03/25/2025

📣ANNOUNCEMENT📣

The Reiki Room is closing in Fond du lac, WI , and my family and I are moving to Iowa 🌽

🌞Since opening the reiki room things have just fallen into place. I've been blessed with many opportunities to run my business and serve the community. Thank you Fondy for being so good to us in our little over two years here. It was the perfect place for us to settle and grow and prepare ourselves for the next adventure.

🌞I'm excited to continue this work in the Cedar Rapids/Iowa City area and will continue serving my current members via distance sessions. This is a wonderful thing about reiki and energy work- Energy is not bound by space or time so no matter where you are in the world you can receive reiki.

🌞If you are ready to receive reiki from the comfort of your own home I offer distance reiki sessions and discounted small packages of sessions. www.thereikiroomwi.com
👍🏼Subscribe to my email list to stay in the loop and for special offers 😁

📣I will be open the next two weeks for distance sessions and then my fiance and I are off to Vegas to get hitched by Elvis 🕺🏼(not kidding) and then I will be closed for a few weeks while we pack and move. Planning to be back up and running early to mid May.

✨Thank you to all who have been on our path. We cherish our time here and hope to leave it with a little more light ✨

03/08/2025

✨Happy Day of the feminine ✨
May the feminine be seen and valued as an equal to it's counterpart. Some of the key gifts often associated with the feminine:

1. Creation & Nurturing – The ability to create and sustain life, whether through motherhood, artistry, or cultivating relationships.

2. Intuition & Wisdom – A deep inner knowing, emotional intelligence, and the ability to sense beyond the obvious.

3. Compassion & Healing – A natural capacity for empathy, care, and healing, whether emotional, physical, or spiritual.

4. Receptivity & Flow – Openness to receiving wisdom, love, and abundance, as well as moving gracefully with life’s rhythms.

5. Sensuality & Beauty – The ability to appreciate and create beauty in the world, through art, movement, and love.

6. Resilience & Strength – The quiet, enduring power to withstand adversity and transform challenges into growth.

7. Connection & Community – The gift of bringing people together, fostering relationships, and nurturing bonds of love.

8. Creativity & Expression – A natural inclination toward self-expression through words, movement, and creation.

9. Sacred Mystery & Depth – The ability to embrace the unknown, explore the depths of the soul, and honor the mysteries of existence.

10. Unconditional Love – The ability to love deeply, purely, and without expectation, providing warmth and acceptance.


✨These blessings are not limited by gender; everyone can embrace and honor the divine feminine within themselves and the world.

02/26/2025

Some beautiful shapes in the light ✨What do you think?!

02/11/2025

🔥🔥🔥🔥

02/04/2025

What's the difference between deep relaxation and regular relaxation? Find out in this months read
🧘🏼‍♀️ how restorative yoga can help you achieve the healing benefits of deep relaxation 😌 and!
🧘🏼‍♀️Explore which local yoga studios and teachers offer this type of yoga.
The Twisted Warrior Yoga Studio
Triple Moon Healing
Onyx Yoga
And more!

“Be Well Fondy” By Kelley Kennon We have that in Fondy?! A question filled with excitement and surprise that I’ve been getting while talking with community members at our local Farmer’s Market and expos. Yes, we have that! My name is Kelley Kennon and I’m a reiki practitioner and meditatio...

02/01/2025

💆🏼‍♀️✨Experience deep relaxation and healing in our restorative yoga class, enhanced with the soothing power of reiki, reflexology, and sound.

✨Our upcoming Winter Reset is Sunday Feb. 23 from 2:00 - 3:15 pm. Exchange is $30. There are 5 spots available to ensure each person gets quality attention.

✨Book online thru schedule bliss for twisted warrior yoga studio 🧘🏼‍♀️
Book directly 👇🏼
https://schedulebliss.com/thetwistedwarrior

The facilitators 👇🏼
Restorative yoga with Lucy The Twisted Warrior Yoga Studio
Reflexology with Neva Newhouse Neva Newhouse Massage Therapy LLC
Reiki with Kelley Kennon The Reiki Room
__________________________________________________
No need to be a yoga efficianado. Restorative yoga is a gentle, slow-paced style of yoga that focuses on relaxation and stress relief. It typically involves holding poses for an extended period (usually 5 - 10 minutes) while using props like bolsters, blankets and blocks to support the body. This allows you to fully relax without exerting the effort or strain. The emphasis is on stillness, deep breathing and mindfulness.
_________________________________________________

🫠Benefits of Deep Relaxation

Stress Reduction: Deep relaxation activates the parasympathetic nervous system, helping to lower cortisol levels and reduce feelings of stress and anxiety.
Improved sleep: Regular relaxation practices promote better sleep quality by calming the mind and preparing the body for rest.

Enhanced Mental Clarity: Can improve focus, memory, and decision-making by giving the brain a chance to rest.
Lower Blood Pressure: Relaxation techniques help reduce blood pressure by decreasing heart rate and promoting vascular relaxation.

Pain Management: It can help alleviate chronic pain by releasing muscle tension and reducing the perception of pain.

Emotion Well-being: Promotes a sense of calm and balance, which can improve mood and increase resilience to life’s challenges.

Improved immune function: Relaxation reduces stress-related suppression of the immune system, helping the body to fight off illness more effectively.

01/28/2025

✨ 📚 Recommended reading Breaking the Habit of Being yourself by Dr. Joe Dispenza

01/27/2025

I wonderful opportunity for self transformation and empowerment! Check out this upcoming retreat and Red Couch Rebels

01/26/2025

🟠The sacral chakra (also known as Svadhisthana) is the second chakra, located just below the navel in the lower abdomen. It is associated with emotions, creativity, relationships, and sexuality.

🟠What the Sacral Chakra Governs:

Emotional well-being: It influences emotions like joy, passion, and desire.

Creativity: Governs creative energy and self-expression.

Relationships: Affects intimacy, connection, and the ability to form healthy relationships.

Sexuality: Tied to sensuality, pleasure, and sexual energy.

Flow: Encourages adaptability and the ability to "go with the flow."

🟠Symptoms of an Imbalanced Sacral Chakra:

🟠Underactive/Blocked:

Emotional numbness or detachment.

Lack of creativity or inspiration.

Difficulty forming emotional or physical connections.

Low libido or disinterest in sensual pleasure.

Fear of intimacy or feelings of guilt about desires.

Feeling stuck or lacking motivation.

🟠Overactive:

Emotional instability or mood swings.

Obsessive attachment or codependency in relationships.

Overindulgence in sensual pleasures (e.g., overeating, excessive focus on physical desires).

Addiction or unhealthy behaviors tied to pleasure.

Lack of personal boundaries.

🟠Physical Symptoms:

Lower back pain.

Reproductive or urinary issues.

Menstrual irregularities.

Digestive discomfort or bloating.

🟠Symptoms of a Balanced Sacral Chakra:

Healthy emotional expression and adaptability.

Strong sense of creativity and inspiration.

Balanced relationships with good boundaries.

Joy in physical experiences, including a healthy libido.

Confidence in self-worth and desires.

Emotional resilience and openness.

01/25/2025

Finally getting a much needed date night ❤️ What are you're suggestions? (Staying in Fond du lac)

01/24/2025

💃🏼✨A little about me ✨💃🏼 As old photos popped up today I'm feeling nostalgic and reflective on the exciting life I've been able to lead! 2009-2015 I was a professional ballroom dancer and teacher with Fred Astaire Dance Studio in Davenport, IA. This was a special time in my life as the universe set me up with all the right people and situations I would need to set the foundation for my adult life.
✨It was full of play and creativity along with extreme life lessons on deconstructing and reconstructing my thought patterns and self-limiting beliefs. I began learning self love and approval and I raised my confidence.
✨My compassion matured and grew as I took the time to understand a range of individuals that I never would have had the privilege of knowing so intimately had I not been in this work.
🙏🏼Thank you to everyone that ever crossed my path at this time in my life. You were the perfect teacher and I love you.