Onyx Yoga

01/12/2026

This Thursday: Give yourself permission to just... be.

RESTORATIVE ENERGY: YOGA NIDRA & REIKI
📅 Thursday, January 15 | 5:30-7pm
📍 Into the Woods Wellness
💚 $35 | Limited spots

You don't have to earn rest. You don't have to push through one more thing first.

In this 90-minute session with sisters Becky and Angie, you'll leave feeling:
→ Deeply rested—in a way you haven't felt in a while
→ Lighter, with less tension in your body and mind
→ Calmer and more grounded heading into the weekend
→ Reconnected to yourself after weeks of go-go-go

Yoga Nidra works on your nervous system in ways regular sleep often can't. It's been shown to reduce stress, ease anxiety, and help with that wired-but-tired feeling so many of us carry.

✨ Add in Reiki's gentle energy work and soothing sound, and you're giving your whole self—body, mind, and spirit—a chance to reset.

You won't need to do anything. No experience. Just lie down, close your eyes, and receive.



Sign up online (link in comments) or call 920-904-8128!

12/31/2025

Yoga-curious? Or in need of a refresher? 🌱 Start here.

Our 5-Week Beginners Series teaches the fundamentals in a supportive, no-pressure environment. Perfect for anyone ready to explore what a yoga practice can do for mind, body, and overall wellness.

Space is limited and fills quickly —reserve your spot today.

Tuesdays, Jan 6 - Feb 3 • 5:30-7:00 p.m.
📍 1424 Lynn Ave., Fond du Lac
$80 for all 5 weeks.

SIGN UP ⬇️

12/02/2025

10/23/2025

🎃✨ Spells of Stillness - A Halloween Restorative Experience ✨🎃
Step into the mystical side of wellness this Halloween season. Join us for a transformative hour where ancient wisdom meets autumn magic.

What awaits you in the shadows:
🕯️ Four deeply restorative yoga poses to release what no longer serves you
🔮 Yoga Nidra journey through past, present, and future - with a delightfully spooky twist
🎵 Healing vibrations of singing bowls to guide your transformation
🌙 Atmospheric mood lighting in our candlelit sanctuary

Let the darkness become your teacher as we create space for deep rest and renewal. This isn't just relaxation - it's a ritual of restoration, rooted in science and grounded in the mystical energy of the season.

Perfect for those seeking stillness amidst the autumn energy, no experience necessary.
Come as you are - leave renewed.

📍 Into the Woods Wellness - 1424 Lynn Ave, Fond du Lac
📅 October 29 @ 5:30-6:30p.m.
💫 Reserve your spot: ⬇️

10/14/2025

Kelly is teaching this coming Sat 10/18 at Into the Woods! Saturday crew, reunite!!! ☺️☺️☺️

Follow Into the Woods Wellness on FB and IG if you don’t already!

Ready to roll out your mat and embrace this beautiful fall weekend?

Join us Saturday morning for Vinyasa Yoga with Jessica Figlio
📅 8-9:00 a.m.

Meet Jess: A dedicated practitioner for 20 years, Jess discovered yoga's transformative power while seeking balance for both body and mind. What began as a simple stretch routine blossomed into a passion for sharing the healing benefits of this ancient practice. Currently training in Yoga Therapy, Jess brings heart-centered teaching to every class—from kids to seniors. When she's not on the mat, you'll find her exploring nature's trails with her husband and four amazing kids.

About Vinyasa Yoga:
This moving meditation links breath with movement, creating a flowing practice where each pose melts seamlessly into the next. Your mind finds focus while your body is gently strengthened and stretched—a beautiful harmony of challenge and calm.
Whether you're new to yoga or deepening your practice, there's a place on the mat for you.

📍 1424 Lynn Ave, Fond du Lac, WI
(We're on the east side of FDL, off Wisconsin American Drive)

Rooted in science, grounded in nature.

10/03/2025

Hey!!!! Saturdays are back!!
Time to come back to your mat!!!
See you in the Woods!!!!!! 🌲 🌳

Ready to roll out your mat and embrace this beautiful fall weekend?

Join us Saturday morning for Vinyasa Yoga with Jessica Figlio
📅 8-9:00 a.m.

Meet Jess: A dedicated practitioner for 20 years, Jess discovered yoga's transformative power while seeking balance for both body and mind. What began as a simple stretch routine blossomed into a passion for sharing the healing benefits of this ancient practice. Currently training in Yoga Therapy, Jess brings heart-centered teaching to every class—from kids to seniors. When she's not on the mat, you'll find her exploring nature's trails with her husband and four amazing kids.

About Vinyasa Yoga:
This moving meditation links breath with movement, creating a flowing practice where each pose melts seamlessly into the next. Your mind finds focus while your body is gently strengthened and stretched—a beautiful harmony of challenge and calm.
Whether you're new to yoga or deepening your practice, there's a place on the mat for you.

📍 1424 Lynn Ave, Fond du Lac, WI
(We're on the east side of FDL, off Wisconsin American Drive)

Rooted in science, grounded in nature.

09/25/2025

Hey Yogis! We hope to see you in a class at Into the Woods Wellness!!! Sign up is still done though ScheduleBliss!!

🧘‍♀️ Have you checked out our STUDIO schedule lately? We're working on some great fall additions!

Monday ⬇️
Yin Yoga @ 4:30p.m.
Unwind @ 6p.m.

Tuesday ⬇️
Wellness Flow @ 9a.m.
Chair Strength and Balance @ 11a.m.

Wednesdays ⬇️
Chair Yoga @ 10:00a.m. + 4:15p.m.
Yoga Flow w/Singing Bowl Savasana @ 5:30p.m.

Thursday ⬇️
Chair Strength and Mobility @ 12p.m.

Friday ⬇️
No studio classes at the moment.

Saturday ⬇️
NEW! Vinyasa Yoga with instructor Jess Figlio @ 8:00 - 9:00 AM

📍 1424 Lynn Ave, Fond du Lac, WI
📞 920-904-8128

09/16/2025

Come and experience a Lymphatic Detoxification through a series of yin yoga poses and a lymphatic vibration experience.

🗓️ Monday, Sept 29, 4:30-5:30p.m.
📍 1424 Lynn Ave, Fond du Lac, WI
COST: $15 Drop In Pass

– Or experience our other studio class offering:
5 Class Package ($65) - $65.00
10 Class Package ($100) - $100.00
$65 Monthly Unlimited - Auto Pay Enrollment - $65.00

📞 920-904-8128
Save your spot ⬇️

08/27/2025

Join our walking groups at Into the Woods!

You're invited 🌳 Woods and Wellness Walks w/ Landri

Tuesdays • 5:30–6:30a.m. or 9-10:00a.m.
Wednesdays • Noon-1:00p.m.
Thursdays • 7-8 a.m. or 5-6:00p.m.
*Weather permitting! Registration required!

Join Into the Woods Wellness for guided walking groups that nourish your mind, body, and soul.

🚶🏻‍♀️Move with intention
🚶🏻‍♀️Connect with nature
🚶🏻‍♀️Breathe deeply
🚶🏻‍♀️Build community

Whether you're looking to reduce stress, boost energy, or just get outside more, our holistic walking sessions are designed to help you reset, recharge, and reconnect—with yourself and the natural world.

*Weekly sessions with varied locations!
*All fitness levels welcome.
*Registration required to help us plan!

08/05/2025

👂🏼 We are listening. In the community survey feedback from June, we saw the interest in more educational and experiential classes – including acupuncture!

🌱 We're super excited to share about this new COMMUNITY ACUPUNCTURE experience with Tessa Williamson (WI License #: 1030-55)!

Over a two-hour span, Tessa will welcome clients every 15 minutes. Your session will kick off with a brief consultation to understand your needs, followed by a soothing acupuncture treatment in our serene studio space. All you need to do is relax and soak in the tranquility. Once you've signed up, we'll reach out to arrange your time slot. Can't wait to see you there!

Cost will be $35 per person.

Sign up and pay here via link below!
Only 9 slots available so space is limited. Reserve your spot today!!

08/04/2025

Come teach in the Woods!!

🌿 Calling All Wellness & Certified Yoga Instructors! 🌿
Ready to share your passion in a nature-inspired sanctuary?

Into the Woods Wellness in Fond du Lac is seeking experienced instructors to lead classes and workshops in our holistic wellness space! We're especially looking for weekend availability.

Our beautiful space offers:
✨ A calming, non-toxic environment rooted in science, grounded in nature
✨ A supportive community focused on whole-person wellness
✨ A trauma-informed approach that honors each individual's journey
✨ Modern amenities including infrared sauna, salt booth therapy, and more

We're looking for instructors to lead:
✨ Certified yoga classes
✨ Movement classes
✨ Wellness education classes
✨ Other holistic healing practices

Perfect opportunity for instructors who want to teach in a space dedicated to addressing root causes and supporting mind, body, and soul care.

Ready to explore this opportunity? Call us at 920-904-8128 or email kelly@intothewoodsjourney.com.
Know someone who might be great at it? Tag them below!

There is no one right path to wellness – and it's even better with passionate guides at your side. 💚

07/12/2025

Join Kelli at Into the Woods!

☀️ Saturday Studio Spotlight: MEET KELLI ☀️

What do you teach here at Into the Woods?
I currently teach Chair Strength & Mobility and Chair Strength & Balance, and have a diverse background so stay tuned for more

What do you love about our new space?
It's so beautiful and welcoming. I love the view of nature from our studio – it fills my heart every time I teach ❤️

You might look familiar to some of our community members...
Yes! You might recognize me from the art workshops I led at ITW late last year. As a certified health & wellness coach, mindfulness practitioner, chair yoga instructor, and art teacher, I love bringing together all aspects of creative and mindful living.

Tell us a bit about your background:
I grew up in DeForest, Wisconsin, and have called the Fond du Lac area home since 2000. For many years, I taught high school art in Beaver Dam, and it was in the classroom that I discovered how powerful it can be to incorporate self-awareness and mindful practices into daily life. This led me to earn my Mindfulness Certification in December 2017.
Over the years, yoga has become an incredibly beneficial part of my mind, body, and soul's wellbeing. My passion for yoga recently inspired me to dive deeper into all that this beautiful practice has to offer, and I received my certification for teaching chair yoga in November 2023.

What's your approach as an instructor?
My intent as both a coach and instructor is to create a safe, nurturing practice that embraces the beauty around and within us while building strength, balance, and confidence. I believe yoga should be accessible to everyone, regardless of mobility or experience level.

What do you love to do in your free time?
I love spending time with my family and friends, photography, painting, reading, and traveling.

Any final thoughts for our community?
I can't wait to see you in my Chair Strength classes! All levels welcome. Come as you are – let's build strength and find balance together. 🧘‍♀️✨