Rooted Wellness Initiative

Rooted Wellness Initiative Rooted Wellness Initiative works with people to optimize health by removing stressors from body. Want to know more?

Sara Evert, owner of Rooted Wellness Initiative, is a Registered Nurse who believes in the body's innate ability to heal. In support of this ability we must properly address and remove stressors to the body while supporting it to heal and repair. Through complete testing Rooted lets the test results speak for themselves, there is never any guessing. While patients are responsible for their choices

in this journey Rooted offers one on one guidance supporting the bodies optimal function. Email rooted.saraevert@gmail.com to schedule a FREE phone consult to learn more about the foundational approach of The Wellness Way that Rooted uses to guide clients.

We only have 20 tickets left for our fourth annual “Homestead Where You Are” Conference!! Get your tickets now! We are h...
02/05/2025

We only have 20 tickets left for our fourth annual
“Homestead Where You Are” Conference!! Get your tickets now! We are hosting presentations and hands-on inside and outside workshops!! This is going to be different than any other year. You won’t want to miss it!
Date: JULY 19 1-6. Vendor booth browsing 12-1
Tickets: $70. PM the page with your email address, and an invoice will be sent to you same day.
Here are all the details:
🌾It's here!! Our fourth annual Homestead Where You Are conference, set on our spacious farm and historic barn in Eden, WI, is live for tickets!
✨✨This year is DIFFERENT than every before with lectures AND outside, hands-on workshops! This is absolutely going to be the best year yet, and you do NOT want to miss it! It includes SO much more than any year before, so, even if you came before, we promise you will walk away with a lot of new knowledge and product!
Our topics include:
🐓🐔Chickens: backyard laying hens and meat birds, start to finish (hands on outside demo seeing structure, different types of birds and eggs, and outside demo observing meat birds during the presentation on how to raise them naturally). We will sample some different recipes you can make with this chicken, as well!
🫙🍎Canning and preserving the harvest : (hands on canning at each table to help you learn by doing, and go home with an item you can yourself!)
🌱🥕Gardening tips and the backyard greenhouse: how to grow this season and all year round
🍋🍶Be your own doctor: Sick of being sick? Know a family who seems to never get sick and wonder why? Looking for a natural way to alleviate symptoms, reduce inflammation, and treat and prevent diseases? Come learn PROVEN remedies, with real life testimonies, for almost every ailment from "common" to the most worrisome. Also, learn ways to swap out products in the home, and make food that actually heals and make the switch to be clean and self-sufficient!! It's easier than you think!
__Each topic is an hour in length, and is in depth so that you leave with REAL skills you can start implementing TODAY!__
🤩 💐We will also have vendors set up selling meats, tallow balm, produce, topical creams, kits, flowers and fruit/veggie plants for your garden, meat bird coop setups, honey, lattes, farmhouse decor, home remedies, etc. Come stock up to start your journey to healthy, independent, happy living!
✨Every attendee will also go home with:
*Clean eating recipes booklet for FREE!
*Never buy bread again- FREE recipes and a sourdough starter available
*Making a profit on your homestead tips and ideas
*Handout on composting and regenerative farming
✨Date: July 19, 1-6pm
Vendor booths open from 12-1pm
✨To get tickets:
$70 a ticket- for invaluable knowledge on homesteading and a lot of free take home product
PM or DM this page with your EMAIL ADDRESS
An invoice will come to you within 24 hours.
We always sell out, so don't delay! Tickets are a first come-first served basis.
Because we will be inside the barn, as well as outside with our demos this year, tickets are limited to 70 participants only to make sure everyone gets the intimate experience to have all of their questions answered by veteran homesteading presenters!
Check out some highlights from last year:
https://www.facebook.com/share/p/1ABqb7UjST/

Lavish Coffee is hosting a Market this Saturday from 9a-12p and we are so excited to be a part of it!!!!
10/15/2024

Lavish Coffee is hosting a Market this Saturday from 9a-12p and we are so excited to be a part of it!!!!

Who’s ready to SHOP?! Market day is ALMOST HERE!

October 19th from 9:00-12:00 here at

Vendors:and.honey home.thrift
Rooted Wellness Initiative
And more!

We are so excited to welcome you all in for this event!

09/16/2024

Fall drinks + a pop up shop with some of our FAVORITE vendors!

We are so excited to host:and.honey home.thrift


Here in our shop on October 19th from 9:00-12:00!

Who’s excited to come shop?!

It's simple text "HELP" to (920) 251-7138 for any non-emergent health questions.
08/05/2024

It's simple text "HELP" to (920) 251-7138 for any non-emergent health questions.

One of my favorite sayings is "weather you think you can or think you can't, you're right."Our mind is a powerful tool a...
08/01/2024

One of my favorite sayings is "weather you think you can or think you can't, you're right."

Our mind is a powerful tool and when left unchecked can be the source of some terrible fabrications.

Do you know whether you are being chased by a bear or you think intently about being chased by a bear your body can respond the same? It's true. This physiologic change, known as the "fight-or-flight" response, signals the brain to alert the autonomic nervous system to release adrenaline and cortisol which increases the body's alertness. In response to this our heart beats faster, which increases oxygen flow to major muscle groups so we can get out of there and defend ourselves.

As wonderful as this design is in a dangerous situation, on the contrary, it seems rather silly to go through all of that over a thought. So what are we to do? Meditate on truth:

Philippians 4:8
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Restless nights keeping you from achieving a good night sleep?Try incorporating some of these Foundational Sleep habits ...
07/31/2024

Restless nights keeping you from achieving a good night sleep?

Try incorporating some of these Foundational Sleep habits into your daily routine.

Can only pick one!? Aim for consistency in going to bed and waking around the same time for 1 week to start.

Activity is not just for our physical fitness! It is also a great mood booster and helps the movement of our lymphatic f...
07/30/2024

Activity is not just for our physical fitness! It is also a great mood booster and helps the movement of our lymphatic fluid.

Here are some ideas to get your body moving!!!!!

Answer the questions below! Did you answer NO to any? If you did, chances are you have some work to do on opening you dr...
07/29/2024

Answer the questions below!

Did you answer NO to any? If you did, chances are you have some work to do on opening you drainage pathways.

When I work 1:1 with patients this foundation is where I heavily focus my attention. After all, if you imagine your drainage pathway like a funnel, you can't push the things at the top if the bottom of isn't draining properly. I support drainage pathways though assessment, foundational changes, biofeedback screening, in addition to herbal and homeopathic support.

Schedule a New Patient Consultation Here:
https://calendly.com/rootedwi/new-patient-consultation

I have an exciting announcement...Rooted Salt Therapy is changing ownership to Halo Salt Room August 1st! That's right.....
07/25/2024

I have an exciting announcement...Rooted Salt Therapy is changing ownership to Halo Salt Room August 1st! That's right....you can still enjoy all your single and group salt therapy needs at it's beautiful location inside Stel + Shay Collective

The Halo Salt Room will be accepting appointments as soon at August 5th . To schedule appointments please text 920-266-9823.

✨COMING SOON- Opening 8/5✨

Halo Salt Room is located inside Stel + Shay Collective at 16 Guindon Blvd in Fond du Lac.

Follow to learn more about how Halotherapy (Salt Therapy) can benefit you!

Now scheduling appointments as soon as 8/5. Text 920.266.9823 to book📱

Food is a big category but I want you to try to remember these takeaways:1. Eat as close to the earth as you can and may...
07/25/2024

Food is a big category but I want you to try to remember these takeaways:

1. Eat as close to the earth as you can and may it be as reflective of our ancestors diet as possible.
2. If you just "have to have to" make it from scratch using real ingredients and enjoy.
3. Do the best you can with the best you have.

The list on the Food Foundation provides you with some options for nutritionally dense foods while also encourages minimizing some of the most inflammatory foods. Although in some cases individuals may need to avoid certain food for a short period of time this is truly not meant as a restrictive list but one that encourages natural, whole food consumption.

If choosing nutritional food choices is intimidating to you, let's walk your favorite grocery store together to get started!

Supporting the bodies wake/rest cycles to reflect that of our natural day/night patterns is how we were designed.Have yo...
07/24/2024

Supporting the bodies wake/rest cycles to reflect that of our natural day/night patterns is how we were designed.

Have you ever noticed how you can stay up longer in the summer and by winter your ready to go to bed much earlier? We were designed with specific hormones that help regulate our sleep/wake patterns and yes, even these change with the seasons.

Artificial light and controlled environments can really throw these hormones off which means we manipulate our wake/sleep patterns and are just not as in-tune to our body's natural rhythms. Thus effecting our sleep cycles and our awake times.

Light is foundational to these patterns, so try implementing a few of these FREE pointers for light in your daily routine.

Because of how easy it is

Do you know that it is recommended that most people drink 1/2 their body weight in ounces of water a day? Seeing that wa...
07/23/2024

Do you know that it is recommended that most people drink 1/2 their body weight in ounces of water a day? Seeing that water should be our highest daily consumption, the quality in which your water is in is going to be of importance. Filtering your water or even getting it from a tested spring can help you control what toxins your are consuming on a daily basis. Unfortunately, their is no easy way around this one but testing your water so you know what you need to filter out is a great starting place.

Address

16 Guindon Boulevard
Fond Du Lac, WI
54935

Opening Hours

Monday 11am - 8pm
Tuesday 4am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 5pm

Telephone

+19202517138

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