01/07/2026
Our 7 Source Magnesium Complex combines various forms of magnesium, each with distinct absorption profiles and health benefits. Here's a breakdown of the potential benefits of each magnesium form in this complex, along with the added humic/fulvic monatomic blend:
1. Magnesium Glycinate/Bisglycinate
Absorption: Highly bioavailable and gentle on the stomach.
Benefits:
Helps reduce stress and anxiety by supporting neurotransmitter function.
Improves sleep quality.
Supports muscle relaxation and reduces cramps.
2. Magnesium Carbonate
Absorption: Converts to magnesium chloride in the stomach, offering moderate bioavailability.
Benefits:
Alkalizes the body, potentially reducing acid reflux symptoms.
Supports digestive health.
3. Magnesium Malate
Absorption: Well-absorbed, especially beneficial for energy production.
Benefits:
May reduce muscle pain and fatigue, especially in conditions like fibromyalgia.
Supports ATP (cellular energy) production.
4. Magnesium Orotate
Absorption: Excellent absorption due to its role in cellular energy pathways.
Benefits:
Supports heart health and may improve cardiovascular function.
Aids in DNA and RNA synthesis, promoting cellular repair and growth.
5. Magnesium Taurate
Absorption: Highly bioavailable and targeted toward heart and nervous system health.
Benefits:
Supports heart rhythm and blood pressure regulation.
Enhances cognitive function and calms the nervous system.
6. Magnesium Citrate
Absorption: Highly bioavailable and commonly used for its laxative properties.
Benefits:
Helps relieve constipation.
Supports general magnesium replenishment.
7. Magnesium Bisglycinate (May overlap with Glycinate above)
Absorption: Chelated form enhances bioavailability and minimizes gastrointestinal discomfort.
Benefits:
Promotes relaxation and better sleep.
Reduces muscle soreness and tension.
Humic/Fulvic Monatomic Blend
Properties:
Contains trace minerals and acts as a natural electrolyte.
Improves nutrient absorption and cellular detoxification.
Benefits:
Enhances the bioavailability of magnesium and other nutrients.
Supports overall gut health and immunity.
May boost energy and mental clarity.
Potential Overall Benefits of the Complex
Energy Production: Malate and orotate forms support ATP synthesis.
Heart Health: Taurate and orotate forms aid cardiovascular function.
Relaxation and Stress Relief: Glycinate/bisglycinate forms help regulate the nervous system.
Muscle Health: All forms contribute to muscle function, reducing cramps and soreness.
Gut Health: Citrate and carbonate forms support digestive health.
Detoxification: Fulvic and humic acids enhance cellular detox and nutrient transport.
This combination is well-suited for individuals seeking comprehensive magnesium supplementation for diverse health benefits.
Excipient Free Veg Cap – Non-GMO – Gluten-Free – Vegan
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https://biowizdom.com/es/products/biomag7-magnesium-complex-90-caps
