New U Fitness

New U Fitness New U Fitness is a private gym, which allows you to focus and get amazing results in an environment Stop wasting time. Reach or maintain a healthy weight.

New U Fitness works with you one-on-one to create a practical fitness and wellness plan, including basic nutritional counseling. Our supportive methods will keep you accountable in a way that large health clubs simply don’t provide. We’ll help you get past those frustrating plateaus that so often stop you from reaching your goals. Our trainers will teach you proper form and the give you the rules

and structure you need have success. We provide assisted stretching and the individual help you need. Fitness is the only outcome worthy of the intense training my clients commit to and endure, and it is the only path to better health of mind, body and spirit. Get maximum results in a minimum time with a program designed specifically for you. Workouts that use your strength and improve on your weaknesses and are efficient and effective. We will assist to improve cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. Body fat reduction, weight reduction or management, body shaping and toning can all be achieved with the aid of New U Fitness.

10/15/2023

Yet another reason to prioritize this all-important vitamin.

10/15/2023

Sharing tips on optimizing your workouts throughout your menstrual cycle for maximum results and wellbeing.

10/13/2023

Vitamin C gets all the love, but dermatologists praise this classic ingredient too.

10/11/2023

I've never felt this strong or confident.

10/11/2023

A potential gut-immune-bone axis to consider.

10/09/2023

Running up walls. Climbing down pipes. Balancing on rails. Feats for only the superhuman? Nope! Learn how to do parkour today so you can escape zombies.

10/09/2023

The microorganisms in your gut beg you for balance. Eating the right foods for gut health, or not, can help good microorganisms or strengthen bad ones.

10/07/2023

And the winner for "Most Well-Rounded" goes to: Vitamin D.

10/07/2023

Explore a treasure trove of insider tips and other secrets for enhancing your grocery shopping and cooking experiences. Dive into a world of culinary wisdom ...

10/05/2023

Here's what the science on it shows so far.

10/05/2023

High-fructose corn syrup, partially hydrogenated oils and more terms to watch out for.

Address

8524 Sierra Avenue
Fontana, CA
92335

Opening Hours

Monday 5am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 12pm

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