Intecore Physical Therapy

Intecore Physical Therapy We are completely committed to providing you the highest quality of care available.

-Aliso Viejo: 26800 Aliso Viejo Pkwy Suite 130, Aliso Viejo, CA 92656
-Foothill Ranch: 26700 Towne Centre Drive #120
- San Juan Capistrano: 30230 Rancho Viejo Rd., Suite 120 For treatment of painful conditions, recovery of function, and injury prevention, we are dedicated to maximizing your well-being.

01/12/2026

Back pain doesn't have to be part of the 9โ€“5. Try these simple stretches right at your desk. ๐Ÿ–ฅ๏ธ ๐Ÿ™Œ

๐Ÿšฉ *Disclaimer: These exercise videos are for educational purposes only and are not a substitute for professional medical advice. Always consult with a healthcare professional before starting any new exercise program.

๐Ÿ‘‰ Need help to get back to doing what you love pain-free? Call us at 949-597-2103 or fill out our quick form at https://intecorept.com/inquire/. We're here to help! ๐Ÿ˜Š

Starting the year with back pain?You donโ€™t have to push through it.Weโ€™re sharing our free guide: โ€œThe 14 Best Kept Secre...
01/11/2026

Starting the year with back pain?

You donโ€™t have to push through it.

Weโ€™re sharing our free guide: โ€œThe 14 Best Kept Secrets for Eliminating Back Painโ€ โ€” filled with easy tips you can start using right away.

Visit: www.intecorept.com/back-pain to get it now.

We love hearing success stories like this from our Intecore PT family! ๐Ÿ’ช Thank you, Bonnie for your kind words and trust...
01/10/2026

We love hearing success stories like this from our Intecore PT family! ๐Ÿ’ช

Thank you, Bonnie for your kind words and trust in us!

๐Ÿ‘‰ Looking for relief to get back to pain-free living? Call us at 949-597-2103 or fill out our form at https://intecorept.com/inquire/. We're here to help! ๐Ÿ™Œ

Balance, strength, confidence, and real-life skills that matter. ๐Ÿ’ชFrom walking stairs and getting up off the floor to ha...
01/07/2026

Balance, strength, confidence, and real-life skills that matter. ๐Ÿ’ช

From walking stairs and getting up off the floor to handling the unexpected (yes, even a snake on the sidewalk ๐Ÿ), this patient gained far more than exercises...

This is what personalized physical therapy is all about: helping you move through life with confidence. ๐Ÿ’™

Thank you, Susan, for your amazing review!!

"I feel fortunate to have been assigned to physical therapy at Intecore Aliso Viejo for leg strengthening and to improve my balance.

Amanda was the one who checked me in for the first time. If it's Friday, it must be Amanda, always smiling, and welcoming me to my session for the day! ๐Ÿ˜Š

Jackie was there on the other days. She is helpful in answering any questions you might have about eligibility and insurance coverage. On more than one occasion, I appreciated her calm, caring, reassuring manner in response to an insurance claim letter. ๐Ÿ™Œ

Quinn was one of the two physical therapy aides to Shannon. What a friendly, happy, high energy guy! No matter how I feel when I walk in the door, Quinn is definitely a mood booster!!

Preston was the other aide to Shannon that I worked with. He was soft spoken and encouraging every time I made progress. I really felt he believed in my ability to improve my balance and muscle strength!

And then there was Shannon, my physical therapist. What a perfect match for me! Yes, she demonstrated, taught, and had me repeat the basic exercises for balance and leg strengthening.
After that, she took it to another level by showing me how to SAFELY complete the daily activities of living - getting in and out of bed or a car, getting up off the floor when I had fallen, walking up and down the stairs, picking up and lifting objects from the floor to a standing position, and any other activity that I was having difficulty with. ๐Ÿ˜Š

One day on my way to the doctor, I encountered a snake squirming on the sidewalk, lying in the path that led to my car! After the fact, I asked Shannon what to do when unexpected things like that happen.... She devised an exercise to replicate a snake, or something else unexpectedly happening, when walking and showed me how to handle the situation.

I appreciate Shannon's knowledge, understanding, patience, creativity, and sense of humour. She made physical therapy challenging and fun!

Shannon, Quinn, Preston, Jackie, and Amanda all contributed to the positive physical therapy experience I had at Intecore!

A sincere thank you to each and every one of you, including Heather who I didn't work with!" - Susan

๐Ÿ‘‰ Looking for help to get relief and return to your activities pain-free? Call us at 949-597-2103 or fill out our form at https://intecorept.com/inquire/. We're here to help! ๐Ÿ˜€

From sling to slam dunk ๐Ÿ€ โ€” this patient came in after rotator cuff surgery and left with full range of motion (and his ...
01/03/2026

From sling to slam dunk ๐Ÿ€ โ€” this patient came in after rotator cuff surgery and left with full range of motion (and his jump shot back!)...

"I started my physical therapy journey in April 2025 following rotator cuff surgery. From day one, the staff at Intecore were incredibly supportive and attentive. They listened to what I needed, tailored my treatment plan, and reassured me that theyโ€™d help get me back to full recovery.

My sessions continued through December, and every visit was handled with care, professionalism, and attention to detail โ€” from the front office team to the physical therapy assistants and therapists.

When I started, my range of motion was extremely limited. I could barely move my right arm out of the sling. But over time, and with the teamโ€™s expert guidance, I regained full mobility. Now I can lift my arm overhead, reach to the side, and rotate it with ease.

For me, the real moment of knowing I was back, was when I could shoot a jump shot again. Thatโ€™s when I knew I was really healed.

Thank you, Intecore, for helping me get there!" - Thomas

๐Ÿ‘‰ Looking for help to get relief and return to your activities pain-free? Call us at 949-597-2103 or fill out our form at https://intecorept.com/inquire/. We're here to help! ๐Ÿ˜€

๐Ÿฅณ Ringing in the New Year!Just a heads up โ€” weโ€™ll be closed today (January 1st). But weโ€™re kicking off 2026 strong and b...
01/01/2026

๐Ÿฅณ Ringing in the New Year!

Just a heads up โ€” weโ€™ll be closed today (January 1st). But weโ€™re kicking off 2026 strong and back open January 2nd to help you reach your goals pain-free!

Happy New Year from your Intecore PT Team โค๏ธ

๐ŸŽโœจ Thank you for all the gifts and treats this year โ€” we are so grateful for our amazing patients!As we head into the ne...
12/31/2025

๐ŸŽโœจ Thank you for all the gifts and treats this year โ€” we are so grateful for our amazing patients!

As we head into the new year, remember that the best gift you can give yourself is taking care of your body. ๐Ÿ’™
Give us a call at 949-597-2103 and start the year off right by scheduling a PT appointment today and show yourself a little love!

๐ŸŒฎ๐Ÿช We are feeling so spoiled!A huge thank you to our amazing patient June for treating our Foothill office and friends t...
12/29/2025

๐ŸŒฎ๐Ÿช We are feeling so spoiled!
A huge thank you to our amazing patient June for treating our Foothill office and friends to a holiday feast of tacos and homemade cookies featuring the Intecore logo โ€” how special! ๐ŸŽ„โœจ
We are so grateful for our wonderful patients this holiday season.

"I started having therapy for my shoulder pain before the doctors diagnosed my condition, i.e., arthritis caused by my a...
12/27/2025

"I started having therapy for my shoulder pain before the doctors diagnosed my condition, i.e., arthritis caused by my autoimmune disorder.

The therapists patiently applied massages and instructed me on how to do the therapy exercises.

They are friendly and have a great sense of compassion. Without their help, I wouldn't have recovered as much as I have now." - Fumiko

Thank you, Fumiko, for trusting us to return you to life!! ๐Ÿ˜€

๐Ÿ‘‰ Looking for help to get relief and return to your activities pain-free? Call us at 949-597-2103 or fill out our form at https://intecorept.com/inquire/. We're here to help! ๐Ÿ˜€

Check out this review from our wonderful client who came to see us for help returning to life from a shoulder injury: ๐Ÿ‘โ€œ...
12/27/2025

Check out this review from our wonderful client who came to see us for help returning to life from a shoulder injury: ๐Ÿ‘

โ€œIโ€™ve been going to Intecore for a couple months now and theyโ€™re amazing! The staff is super friendly and the exercises theyโ€™ve given me have been a big help for my shoulder injury.

Theyโ€™re conveniently located off Aliso Viejo Pkwy and work with your schedule. So glad I was referred to them.โ€ - Jibalo

๐Ÿ‘‰ Need help to get back to doing what you love pain-free? Call us at 949-597-2103 or fill out our quick form at https://intecorept.com/inquire/. We're here to help! ๐Ÿ˜Š

12/25/2025

๐ŸŽ„๐Ÿช Feeling extra grateful this Christmas!
A big thank you to one of our amazing patients for bringing in these Specialized Physical Therapy winter-themed cookies for our team.
Wishing everyone a Merry Christmas and Happy Holidays filled with joy, health, and sweet moments โœจ

๐ŸŽ‰ Congrats again to Laura, our Toy Drive Raffle winner!Thank you for being part of something that brought smiles to kidd...
12/23/2025

๐ŸŽ‰ Congrats again to Laura, our Toy Drive Raffle winner!
Thank you for being part of something that brought smiles to kiddos this holiday season ๐ŸŽโœจ

Address

26700 Towne Centre Drive Ste 120
Foothill Ranch, CA
92610

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 8am - 12pm

Telephone

+18444687800

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