Compete Sports Performance and Rehab

Compete Sports Performance and Rehab Compete Sports Performance and Rehab has experience in the NHL, pro soccer and Arena Football. We ar We have facilities in Lake Forest and Westminster, CA.

Compete offers sports Performance training, personal training, sports rehab, physical therapy and adult fitness classes. Compete is owned by Chris Phillips, a certified Athletic Trainer and Strength and Conditioning Coach with over 20 years experience in professional sports including the National Hockey League, Arena Football League, Men's and Women's Professional Soccer.

At Compete Sports Performance & Rehab, we help athletes of all levels recover faster, train smarter, and come back stron...
07/21/2025

At Compete Sports Performance & Rehab, we help athletes of all levels recover faster, train smarter, and come back stronger — whether you’re in the game, returning from injury, or chasing your next personal best.⁠
⁠
⚡ Injury Rehab
⚡ Sports Performance Training
⚡ Return-to-Play Programs
⚡ Performance Testing
⁠
With locations in Lake Forest and Yorba Linda, our expert team combines pro-level experience with a personalized approach to help you move, perform, and feel your best.
⁠

Address

Foothill Ranch, CA

Opening Hours

Monday 8am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 6am - 9pm
Friday 8am - 3pm
Saturday 8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Compete Sports Performance and Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Compete Sports Performance and Rehab:

Shortcuts

Share

Our Story

Compete offers sports performance training for athletes, personal training for adults , sports rehab by certified Athletic Trainers to get back in the game quickly and safely. Compete is owned by Chris Phillips, a certified Athletic Trainer and Strength and Conditioning Coach with over 20 years experience in professional sports including the National Hockey League, Arena Football League, Men's and Women's Professional Soccer. Chris has worked with hundreads of professional, Olympic and Hall of Fame athletes. Over 100 clients have committed to playing college sports. We have facilities in Lake Forest and Westminster, CA.