04/13/2026
Grief is something we all experience…
but it’s also something so many people don’t know how to talk about.
In this upcoming episode of the Lunar Counseling Podcast, I sit down with grief specialist Kelly Daugherty, LCSW to have a real, honest conversation about what grief actually looks like—beyond the platitudes, beyond “staying strong,” and beyond trying to rush the process.
We talk about:
What grief feels like when it’s messy and ongoing
Why rituals and connection matter more than we think
How loss changes us—and how we learn to live alongside it
And what actually helps (and what doesn’t) when supporting someone who’s grieving
This is a conversation for anyone who has experienced loss… or loves someone who has.
🎥 Episode drops soon.
