SLH Yoga & Wellness

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SLH Yoga & Wellness

SLH Yoga & Wellness provides Yoga, Meditation
& Mindfulness for your Soul, Lifestyle & Health

08/01/2026

💥Hot take: SEO isn’t dead. It just grew up.💥

Our next Marketing Collective session dives into whether Is SEO still relevant in the age of AI, and what that actually means for creatives, marketing professionals, their clients and businesses in 2026.

We’ll talk about what is still working, what’s outdated and how to stay visible when search is everywhere and zero click searches are the new norm.

Less hacks. More clarity.

👉 Join us next Friday, January 16 at Noon ET. Follow the link below or QR code to apply, we look forward to more energizing discussions!

https://www.secondlifecareers.com/events

07/01/2026

Today's card pick couldn't be more appropriate...no additional words needed. 💕

30/12/2025

✨ Here’s to a year of meaningful progress, steady confidence and choices that feel aligned. Happy New Year from Second Life Careers, let's DREAM BIG! ✨

Look for new events, podcasts and more in 2026!

Https://www.secondlifecareers.com

28/12/2025

Tennessee sunset, no filter. 💓

23/12/2025

December Blessings & Happy Holidays

✨December has a way of inviting us to slow down ✨

To look back at what we moved through this year, what we learned and what we’re ready to carry forward — and what we’re ready to leave behind.

As the year winds down, I'm wishing you a season filled with small moments of peace, clarity and intention. Whether that comes from a quiet morning, a walk in winter light, journaling a few thoughts or simply pausing to breathe — it all counts.

The first image is from our new 2026 calendar and the second closes out 2025. May December bring you rest, inspiration and space to envision what’s next.

❣️Happy holidays from Second Life Careers❣️

Our Reflections journal, calendar and candles were created with that same spirit in mind: gentle tools to support reflection, grounding and forward momentum — not pressure, just presence. Calendars will be available until the end of Q1, please reach out with any questions.
https://www.secondlifecareers.com/reflectionsjournal

19/12/2025

First, thanks to all who joined today! It was truly a pleasure to have these amazing conversations. Unfortunately, I forgot to snap a pic, so this is a generic screenshot of a zoom meeting. 😎

We all know marketing in 2026 is shifting fast — and it’s no longer about chasing keywords, posting constantly or gaming the algorithm.

Inside The Marketing Collective today, we had real conversations about what’s actually working, what trends we're seeing and how we can work together:
👉 Creating content worth citing, not just scrolling past
👉 Minimizing the Trust Recession
👉 Collaborating with others in your industry instead of operating in silos
👉 Our favorite tools and how we use them (+diagnostics) to determine the best course for clients and business
👉 Designing written and graphic content for humans and AI discovery

Search, social and AI are converging. Brands that lead in 2026 will be the ones with depth, clarity and credibility — not just volume.

This is what we’re unpacking together.

👉 What trend are you seeing show up most in your work right now?

💥 Join us next month on Friday January 16 at Noon ET, topic to be announced after the new year! Follow the link below to apply, we look forward to seeing you!

https://www.secondlifecareers.com/events

16/12/2025

We've got some great things to discuss on marketing trends for 2026!

Join us next Friday, December 18th at Noon, where we'll be discussing digital marketing trends we’re seeing for 2026. After the meeting, you’ll get a google sheet with everyone’s contact info, our topics and more.

👇 Drop a note in the chat on the one thing that you feel will impact or help your marketing business and get started via the link below.

https://shorturl.at/oHz8x

If you know anyone else that this might be helpful for, please feel free to share. ❤️ Our goal is to support each other in our small businesses and we're already seeing some collaborations start to form.

11/12/2025

Curious about marketing trends for 2026? Aren't we all! 💯

Join us next Friday, December 18th at Noon, where we'll be discussing digital marketing trends we’re seeing for 2026. After the meeting, you’ll get a google sheet with everyone’s contact info, our topics and more.

👇 Drop a note in the chat on the one thing that you feel will impact or help your marketing business and get started via the link below.

https://shorturl.at/oHz8x

If you know anyone else that this might be helpful for, please feel free to share. ❤️ Our goal is to support each other in our small businesses and we're already seeing some collaborations start to form.

02/12/2025

🤩 The Reflections 2026 Calendars are here (on sale) and you get the first look! Plus our candle line just expanded to four chakra-aligned scents with more on the way. 🤩

Perfect for your desk or table (coffee, sofa, side or night stand)! Use the calendar for inspiration, a daily mantra or simply enjoy the scenery and maybe discover your next getaway (local and abroad!).

Each candle scent, aligned with the energy of a chakra, also comes with a little dose of inspiration. Look for quotes from Buddha, Rumi and more. Add the Reflections Journal to continue building your self-care toolbox. ❤️

💲 Reflections Annual Holiday Sale 💲
Everything is on sale through December 12, so treat yourself to a calendar, journal, candle or build your own bundle. Free shipping on orders over $95. Message me with any questions.

👉 https://www.secondlifecareers.com/reflectionsjournal

27/11/2025

❤️ Today I’m feeling especially grateful for the incredible community that continues to grow around Second Life Careers and SLH Yoga Wellness. Whether you’ve joined me for mindful movement, shared your business dreams, opened up about your next chapter or trusted me to help you build something meaningful, you’ve been part of a year filled with transformation and heart.

Thanksgiving brings me back to the idea of “second lives” — not the big reinventions we make once in a while, but the small, courageous choices we make every day. The choice to pause, breathe and stay present. The choice to follow the quiet nudge toward a new direction. The choice to build, heal, create and rise, even when the world feels busy or overwhelming.

So this Thanksgiving, I want to say thank you from the heart. Thank you for trusting me with your stories, your visions and your next steps. Thank you for embracing the blend of mindfulness and momentum. And thank you for reminding me over and over that purpose-driven work is most powerful when it’s rooted in presence, compassion and community.

I hope you find moments of rest, joy and reflection this holiday. I am truly grateful for each of you, the ongoing support you provide to me personally and excited for everything we’ll create together in the future.

With so much love and gratitude,
Sarah

Address

259 New Brunswick Ave

08863

Website

https://www.slhyogawellness.com/

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