LAG Heart & Wellness Consulting

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Forest Acres, SC
LAG Heart & Wellness Consulting

L.A.G. Heart's focus is on the promotion of women's heart health and prevention.

11/27/2025

Happy Thanksgiving from our hearts to yours!

10/27/2025

♥️Like it. Save it. Live it.♥️

This is your reminder that you have the right—and the power—to take charge of your heart health. How many boxes can you check? If you want to build your confidence as your own health advocate, you have to start by knowing what is going on!

You can do this ladies!

10/09/2025

🎙️ MARK YOUR CALENDARS! 🗓️Thrilled to announce that I’ll be featured on an upcoming episode of Matters of the Heart: Women, Wellness, and Strength! 💖On October 17th, we’re pulling up a seat for a powerful conversation you won’t want to miss. We’re diving deep into the world of women’s heart health—uncovering hidden risks, busting dangerous myths, and sharing real, actionable strategies to protect your most vital muscle.This isn’t just another health talk. It’s a movement to empower women with the knowledge and strength to take control of their wellness journey.Get ready to listen, learn, and love your heart a little more. ♥️ See you there!

10/06/2025

🎀 October is Breast Cancer Awareness Month — and did you know heart health plays a role in your journey, too? ♥️From screenings to survivorship, your heart is with you every step of the way. Many breast cancer treatments can affect cardiovascular health, and staying heart-aware is an act of love for your whole self — during and beyond.This month, we honor:The fighters 💖The survivors 💝The advocates 🗣️And the hearts that keep beating strong through it all.Let’s spread awareness, support each other, and care for our bodies — inside and out. 💕💗💖💞💓➡️ Have you or a loved one been touched by breast cancer? Share a word of strength below. You are not alone. ⬇️

10/01/2025

🌟 I Practiced What I Preached—How About You? 🌟
During the month of September, I walked the walk—literally! From adding daily movement to loading up on colorful, heart-loving foods, I’m embracing these small, powerful habits that keep us feeling vibrant at every age.Now I want to hear from YOU:Did you add at least one heart-healthy tip to your routine in September?💚 Morning walks?💚 Extra veggies?💚 More water?💚 Stress-relief rituals?💚 Or maybe you finally booked that check-up?Tell me what worked for you. Let’s inspire each other to keep our hearts strong and spirits young. ❤️Remember: Aging beautifully starts with one small choice. You’ve got this!

09/05/2025

♥️🔥 Heart Health: The Real Fountain of Youth ♥️🔥The true secret to aging gracefully beats right inside your chest. This , we’re diving DEEP into how caring for your heart keeps you energized, sharp, radiant, and strong at every age.Your heart isn’t just keeping you alive—it’s helping you LIVE YOUNG.Get ready to fall in love with your health all over again. This isn’t about getting older—it’s about getting BOLDER, brighter, and more vibrant with every beat.Who’s ready to unlock ageless energy? Let’s make this your healthiest chapter yet! 💫

08/14/2025

♥️ Heart Health Myths—Busted! ♥️Let’s clear the air on common heart health misconceptions—because asking your doctor saves lives! Here are some top myths you deserve to know the truth about!

07/30/2025

✨ Why Oikos Triple Zero Yogurt is a Heart-Healthy Power Snack ✨♥️For a delicious, guilt-free boost that loves your heart as much as your taste buds, here’s why this yogurt deserves a spot in your routine:🏆 The “Triple Zero” Advantage:•0 Added Sugar → Cane sugar and artificial sweetener-free•0 Fat → While healthy fats are great, this makes it a lean option•0 Artificial Sweeteners → Sweetened naturally with stevia💡 Pro Tip: Top with berries (antioxidants!) and chia seeds (omega-3s!) for an extra heart-smart crunch.🥄 Grab your spoon—your heart will thank you!

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Address

4615 Forest Drive
Forest Acres, SC
29206

Website

http://www.lagheart.com/

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