Plum Natural Wellness

02/27/2026

Fresh sourdough today folks! Come get it!

Heads up for Sourdough Bread coming to town this week!!

On Friday, February 27, I plan to be at Plum Natural Wellness with an array of breads.

It's time to bring back a taste of summer, I say....with this cold snap of winter we're having we can at least experience some flavors of the garden. Tomato Basil bread will have a spot this week on the menu. This one is packed full of flavor. Sample it, and you'll know without a doubt exactly what you're experiencing.

Also, I'll have Honey Wheat plus a few more.
If you have a hankering for a variety I haven't brought in a while, let me know! 😊

I hope to see you on Friday!

And here's a photo to remind you - Spring IS just around the corner! This is blooming just outside my door.

02/11/2026

Be sure to stop by on Friday for fresh sourdough!

After skipping a week of baking, I'm really anticipating to get back in it this week!
I will be baking Friday morning, and taking it to Plum Natural Wellness. I'll be there from early noon (11 ish) until late afternoon (4:30 ish), or until I sell out.
On the menu for sure will be
Cinnamon Raisin Bread
Classic White
I'm sure I'll add another couple varieties, I just haven't nailed it down yet. 🥰
I'm open for preorders, and the deadline for that will be tomorrow (Wednesday) evening.

Photo below: we took advantage of the 70 degree temp today, and hit the road with no destination in mind. We ended up at Caesar's Head SC, and this view was absolute soul food.

01/26/2026

We will be closed today (1/26). Everyone stay safe and warm!

01/22/2026

So how many empty bread shelves have you seen so far? 🤔😂
Guess what we will have Friday!? Yep, you got it! Locally made bread-healthier than what you can buy in the big box stores!
Oh and don’t forget to grab your vitamins/herbs and healthier snacks while you’re here!

01/18/2026

I think we were the first local retailer to bring in Darby Farms products back in 2017. It is the elderberry syrup (made in Union Mills) that you have grown to know, love, and trust as part of your wellness routine. They have graciously provided this community with wellness products and now they could use our help!

Our sweet friend, Daniel, is courageously fighting stage 4 gastric cancer, and thi… Elle Matchin needs your support for Community Support for Daniel’s Healing

01/13/2026

There is soooo much sickness right now folks. Halotherapy (dry salt) is a very helpful, simple modality that can help you feel better sooner! Starting tomorrow, our salt sessions will be $10 (normally $20). Sessions only take 20 minutes! Give us a call or shoot us a text to schedule your appointment! Walk ins are always welcome also!

Flu season is here, and supporting your respiratory health matters! 🫁

Halotherapy creates a clean, salt-rich environment that helps keep airways clear, reduce airborne irritants, and support the body’s natural defenses.
www.worldhalotherapy.com

12/22/2025

Holiday Closure Notice

We will be closed for Christmas on 12/24-12/28.
We will reopen on Monday, 12/29 with normal business hours 10-5.

Be sure to stop in over the next couple of days to grab your last minute gifts, herbs & spices for holiday recipes, essential oils to make your space smell divine, and more! Oh, go ahead and grab your immune supportive supplements and get started BEFORE your holiday gatherings. ☺️

Wishing you and yours a warm and happy holiday season. Merry Christmas.

12/09/2025

Come see Kathy (and us! 😁) tomorrow for your fresh baked breads!

Good Monday morning to you, whether you're a sourdough bread fan or not! You're valuable all the same. 🥰

I plan to be at Plum Natural Wellness again this Wednesday, December 10, with sourdough bread. Specifically Classic White, Honey Wheat and Jalapeño Cheddar.....aaaaand, CINNAMON ROLLS! These are an experience in their selves. Wait and see, I think you'll agree. I will have samples of everything. Taste then buy. 😊

Here's a shout out to the kind owner of Plum Natural for providing me space to bring my bakes to the community. I am grateful.

12/02/2025

If you missed out on delicious bread last week, be sure to stop in and see us tomorrow!

11/26/2025

Today is the day! Come see Kathy (and us!) to get your fresh breads from 11-5!

I am available to provide fresh, homemade, sourdough bread for your Thanksgiving celebration!
On Wednesday, November 26, I will be set up at Plum Natural Wellness in Forest City from 11am until 5 pm with an array of my best selling selling breads and dinner rolls.
Pre-orders with payment will ensure you get your preferred variety, reserved and available for pick up at Plum.
Menu to follow directly.

11/24/2025

⭐️Holiday Closure Notice

We will be closed for Thanksgiving on Thursday, November 27th and Friday, November 28th.

We will reopen on Monday, December 1st with normal business hours 10 am-5 pm.

Happy Thanksgiving to you and yours! 🦃

11/19/2025

Be sure to come see us on Wednesday next week to grab your fresh breads for the Thanksgiving holidays!

I am available to provide fresh, homemade, sourdough bread for your Thanksgiving celebration!
On Wednesday, November 26, I will be set up at Plum Natural Wellness in Forest City from 11am until 5 pm with an array of my best selling selling breads and dinner rolls.
Pre-orders with payment will ensure you get your preferred variety, reserved and available for pick up at Plum.
Menu to follow directly.