Lifestyle Wellness and Spa

Lifestyle Wellness and Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Wellness and Spa, 247 Oak Street Ext, Forest City, NC.
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Lifestyle Wellness & Spa is Rutherford County's largest fitness center with a full range of amenities: pool, hot tub, steam room, sauna, raquetball, recovery room, specialty & group fitness classes, programs for all ages/fitness levels, and more!

Anddddd cardio kickboxing crushed it tonight! Y’all, keep showing up! This week is going to be GREAT!
01/13/2026

Anddddd cardio kickboxing crushed it tonight! Y’all, keep showing up! This week is going to be GREAT!

01/12/2026

Amazing start to one of our programs this morning! Make sure you show up for YOU this week! 🫶🏻💪🏻

REMINDER: New Calendar 2026! **Programs are not shown on calendar - contact us for more information**
01/12/2026

REMINDER: New Calendar 2026!
**Programs are not shown on calendar - contact us for more information**

We have a lot of FUN going on this week 👇🏻• Jiu-Jitsu begins Tuesday• Total Body Tone begins Tuesday• Morning Movement b...
01/11/2026

We have a lot of FUN going on this week 👇🏻
• Jiu-Jitsu begins Tuesday
• Total Body Tone begins Tuesday
• Morning Movement begins Monday (FULL!)
• New Pilates Stretch class added to weekly schedule beginning Thursday
• Personal training openings each day
• Machine Walk Throughs Available
• InBody Scans

Give us a call, stop in, or pm us with any questions. Let’s crush this week 💪🏻

01/09/2026

No RIP tomorrow morning 😭

All programs start NEXT week! Make sure you get signed up - you don't want to miss these. Each program is first come fir...
01/09/2026

All programs start NEXT week! Make sure you get signed up - you don't want to miss these. Each program is first come first serve!

**Morning Movement only has 2 spots available!**

TOTAL BODY TONE IS BACK! Tuesday is the beginning of our new 6 weeks! This program is for ALL fitness levels - modificat...
01/09/2026

TOTAL BODY TONE IS BACK! Tuesday is the beginning of our new 6 weeks! This program is for ALL fitness levels - modifications are welcomed and encouraged! Help us by tagging and sharing! ✨

Jiu Jitsu is back beginning TUESDAY, January 13th! Because we have TWO instructors, this program is for kids AND adults!...
01/08/2026

Jiu Jitsu is back beginning TUESDAY, January 13th!
Because we have TWO instructors, this program is for kids AND adults! Give us a call (828-248-2947) or send us a message for more information or to secure your spot on our list!

01/08/2026

No Spin today! 🥺

NEXT WEEK! DON'T MISS IT!
01/07/2026

NEXT WEEK! DON'T MISS IT!

Check out our NEW SCHEDULE for 2026! Look closely at the changes made! Pilates will not start until NEXT week!
01/06/2026

Check out our NEW SCHEDULE for 2026! Look closely at the changes made!

Pilates will not start until NEXT week!

Planning to join us? Please make sure you reach out to Blake to secure your spot (yes, even Platinum members must get on...
01/06/2026

Planning to join us? Please make sure you reach out to Blake to secure your spot (yes, even Platinum members must get on our list!) 🤩

ONE WEEK FROM TODAY!!!!

Address

247 Oak Street Ext
Forest City, NC
28043

Opening Hours

Monday 4:30am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 1pm - 5pm

Telephone

+18282482947

Website

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