Lifestyle Wellness and Spa

Lifestyle Wellness and Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Wellness and Spa, 247 Oak Street Ext, Forest City, NC.
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Lifestyle Wellness & Spa is Rutherford County's largest fitness center with a full range of amenities: pool, hot tub, steam room, sauna, raquetball, recovery room, specialty & group fitness classes, programs for all ages/fitness levels, and more!

🥳 PARENTS 🥳This new program starts TOMORROW. We are also offering half off guest passes (only $5) for parents/guardians ...
09/15/2025

🥳 PARENTS 🥳
This new program starts TOMORROW. We are also offering half off guest passes (only $5) for parents/guardians during class time, so you can sneak your own workout in!! If you haven’t gotten your kiddo signed up give us a call or JUST SHOW UP TOMORROW FOR CLASS! We are so excited to get this program rollin’ 🤩👏🏻🥋

09/15/2025

PARENTS!!!!! We are kicking off our brand new KIDS PROGRAM TOMORROW! Woohoo!! Not signed up? Give us a call or simply show up tomorrow. This is going to be a great one! 🤩🥳 **Remember, this program is in place of our Boxing program we’ve done in the past! We are excited about bringing a new discipline in the gym for our amazing kids to learn**

Due to instructor being out, we have had to adjust the schedule this week! Pay attention to schedule changes and info be...
09/15/2025

Due to instructor being out, we have had to adjust the schedule this week! Pay attention to schedule changes and info below:

• NO HOT YOGA this week! Next Hot Yoga class will be Thursday, Sept 25th!
• Hot Yoga classes will end soon, being replaced by Spin, so make sure you join us for the last few classes of the season!
• NO RIP - Wednesday, Sept 24th!

NEW KIDS PROGRAM STARTS TUESDAY!! It’s not too late to get those kiddos signed up! First come first serve - go ahead and...
09/12/2025

NEW KIDS PROGRAM STARTS TUESDAY!! It’s not too late to get those kiddos signed up! First come first serve - go ahead and call and get them on the list! We are super excited about this one 🥋👊🏻💪🏻
**Info in comments**

🇺🇸 September 11, 2001 — We Will Never Forget 🇺🇸Today, we honor the lives lost, the families forever changed, and the bra...
09/12/2025

🇺🇸 September 11, 2001 — We Will Never Forget 🇺🇸
Today, we honor the lives lost, the families forever changed, and the bravery of the first responders and everyday heroes who showed us the true meaning of courage and unity. ❤️🤍💙
May we carry their memory forward with strength, gratitude, and resilience—both inside and outside the gym.

Full Body Blast hit legs hard Tuesday night. Come join us tonight at 6:45p for upper body!
09/11/2025

Full Body Blast hit legs hard Tuesday night. Come join us tonight at 6:45p for upper body!

09/08/2025

💥 ATTENTION PARENTS 💥We’re excited to announce a BRAND NEW 6-week program: Beginner Moo Duk Kwan Taekwondo! 🥋✨ This program is perfect for kids who are brand new to martial arts and want to build confidence, discipline, and fitness in a fun, structured environment. 👉 Please note: this program will be taking the place of our boxing program as we introduce this new discipline. Spots are limited – message us today to reserve your child’s spot! 🚀 See flier in comments for details!

Join us Tuesday and Thursday this week from 6:45p-7:30p in our Full Body Blast class 💥This class is now on our weekly sc...
09/08/2025

Join us Tuesday and Thursday this week from 6:45p-7:30p in our Full Body Blast class 💥
This class is now on our weekly schedule.
• Free for Gold Members
• Free for Platinum Members
• $10 for Guest

🚨 PARENTS! BIG ANNOUNCEMENT 🚨A brand NEW kids program is starting at Lifestyle Wellness & we are pumped about it! 🎉Ages ...
09/03/2025

🚨 PARENTS! BIG ANNOUNCEMENT 🚨
A brand NEW kids program is starting at Lifestyle Wellness & we are pumped about it! 🎉
Ages 5–12 | Starts Sept. 16th | Only $79
Spots are limited — message us or call 828-248-2947 to save your child’s spot today!🥋✨

**No experience needed to join this 6 week program — jump in, learn the fundamentals, build confidence, and have a blast!**

Workin’ HARD! 💥Our new Full Body Blast class we have added to the weekly schedule was a hit last night! We can’t wait to...
09/03/2025

Workin’ HARD! 💥
Our new Full Body Blast class we have added to the weekly schedule was a hit last night! We can’t wait to be back at it again Thursday night at 6:45p!

Address

247 Oak Street Ext
Forest City, NC
28043

Opening Hours

Monday 4:30am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 1pm - 5pm

Telephone

+18282482947

Website

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