Fyzical Therapy & Balance Centers - Forest Grove

Fyzical Therapy & Balance Centers - Forest Grove Fyzical Therapy & Balance Centers - Forest Grove, an orthopedic, outpatient PT clinic in Forest

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐—” ๐—™๐˜‚๐—ป๐—ป๐˜† ๐—–๐—น๐—ถ๐—ฝ ๐—ข๐—ฟ ๐—–๐—ผ๐—บ๐—ฒ๐—ฑ๐˜† ๐—ฆ๐—ธ๐—ฒ๐˜๐—ฐ๐—ต ๐—ฌ๐—ผ๐˜‚ ๐—”๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ž๐—ป๐—ผ๐˜„ ๐—ช๐—ถ๐—น๐—น ๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ฎ๐˜‚๐—ด๐—ต Rewatching something funny hits differently. Yo...
04/24/2026

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐—” ๐—™๐˜‚๐—ป๐—ป๐˜† ๐—–๐—น๐—ถ๐—ฝ ๐—ข๐—ฟ ๐—–๐—ผ๐—บ๐—ฒ๐—ฑ๐˜† ๐—ฆ๐—ธ๐—ฒ๐˜๐—ฐ๐—ต ๐—ฌ๐—ผ๐˜‚ ๐—”๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ž๐—ป๐—ผ๐˜„ ๐—ช๐—ถ๐—น๐—น ๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ฎ๐˜‚๐—ด๐—ต
Rewatching something funny hits differently. You know the punchline, but it still works. That familiar laugh is comfort, not a surprise. Itโ€™s like meeting up with an old friend who always knows how to lighten the mood. Let yourself laugh out loud. Thatโ€™s your nervous system taking a well-earned break.

What makes us the best? Our people!Farah and Maddie bring kindness, positive energy, and dedication to our team. We're s...
04/24/2026

What makes us the best? Our people!

Farah and Maddie bring kindness, positive energy, and dedication to our team. We're so grateful to call them our FYZICAL Forest Grove family!

"A book is a dream that you hold in your hand." โ€“ Neil GaimanToday is especially about inspiring a love of reading in ch...
04/23/2026

"A book is a dream that you hold in your hand." โ€“ Neil Gaiman

Today is especially about inspiring a love of reading in children, with many dressing up as their favorite book character, but it's also a good reminder to us grown-ups to pick up a book too!

Celebrate today by visiting your local library โ€“ use them or lose them!

We'd be lost without our office heroes, Tanya and Maria. Today we clecbrate you! Happy Administrative Professionals Day,...
04/23/2026

We'd be lost without our office heroes, Tanya and Maria. Today we clecbrate you! Happy Administrative Professionals Day, and thank you for everything you do.

๐ŸŒ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—›๐—ผ๐—บ๐—ฒ๐Ÿ  โฃ โฃ"The earth is what we all have in common.โ€ โ€“ Wendell Berry โฃ โฃ Wise words that we love here at F...
04/22/2026

๐ŸŒ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—›๐—ผ๐—บ๐—ฒ๐Ÿ  โฃ
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"The earth is what we all have in common.โ€ โ€“ Wendell Berry โฃ
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Wise words that we love here at FYZICAL Forest Grove!๐Ÿ’š๐Ÿ’š๐Ÿ’š โฃ
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Best wishes from FYZICAL Forest Grove on Earth Day 2022. How will you be celebrating?

๐—™๐—ถ๐˜๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐˜๐—ผ ๐—ฎ ๐—ง๐—ฒ๐—ฎ! โฃ โฃโ€œWhere there's tea there's hope.โ€โ€“ Arthur Wing Pinero โฃ โฃ At FYZICAL Forest Grove, however you tak...
04/21/2026

๐—™๐—ถ๐˜๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐˜๐—ผ ๐—ฎ ๐—ง๐—ฒ๐—ฎ! โฃ
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โ€œWhere there's tea there's hope.โ€โ€“ Arthur Wing Pinero โฃ
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At FYZICAL Forest Grove, however you take your tea, we approve (well maybe not with 6 sugars...). โฃ
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Tea is pretty healthy! Black and green tea are good for your heart, because they can reduce bad cholesterol and improve blood flow. Tea also contains antioxidants and vitamins which strengthen the immune system. The main reason we love tea though, is that it's like receiving a hug in a mug!

Weโ€™re so grateful to be part of journeys like this! Helping our patients feel better and get back to living life fully i...
04/21/2026

Weโ€™re so grateful to be part of journeys like this! Helping our patients feel better and get back to living life fully is what itโ€™s all about!

๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ณ ๐—ข๐˜‚๐—ฟ ๐—ง๐— ๐—๐—— ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ โฃ โฃInterested in our therapy program for TMJD? โฃ โฃ The focus of physical therapy for TMJD is r...
04/20/2026

๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ณ ๐—ข๐˜‚๐—ฟ ๐—ง๐— ๐—๐—— ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ โฃ
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Interested in our therapy program for TMJD? โฃ
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The focus of physical therapy for TMJD is relaxation, stretching, and releasing tight muscles and scar tissue. Contact us today to get started!

๐— ๐—ฎ๐—ธ๐—ฒ ๐—” ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—น๐—น๐—ฎ๐—ด๐—ฒ ๐—ข๐—ณ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ฎ๐—ป๐˜ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ข๐—ณ Let your imagination take the lead today. Open a blank page, real or di...
04/17/2026

๐— ๐—ฎ๐—ธ๐—ฒ ๐—” ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—น๐—น๐—ฎ๐—ด๐—ฒ ๐—ข๐—ณ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ฎ๐—ป๐˜ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ข๐—ณ
Let your imagination take the lead today. Open a blank page, real or digital, and start gathering little glimpses of what you want more of. Donโ€™t label it as setting goals. Rather, think of it as collecting proof of what makes you feel good. Once the images come together, youโ€™ll see quiet patterns of joy and desire forming on their own.

๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜ ๐—”๐—น๐—ผ๐—ป๐—ฒ ๐—œ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐— ๐—๐—— ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† โฃ โฃYou're not alone in your TMJD journey! โฃ โฃ Reach out to friends, family, and he...
04/16/2026

๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜ ๐—”๐—น๐—ผ๐—ป๐—ฒ ๐—œ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐— ๐—๐—— ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† โฃ
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You're not alone in your TMJD journey! โฃ
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Reach out to friends, family, and healthcare professionals for support and guidance. Together, we can navigate the challenges of TMJD and work towards improving your quality of life!

Step into the future of healingโ€”literally!Virtual Reality (VR) isnโ€™t just for gaming anymoreโ€ฆ itโ€™s transforming physical...
04/15/2026

Step into the future of healingโ€”literally!
Virtual Reality (VR) isnโ€™t just for gaming anymoreโ€ฆ itโ€™s transforming physical therapy in incredible ways. With VR, it can be immersive, motivating, and even fun!

Curious how it works? Call (503) 357-1706 to schedule a free consult today!

๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—–๐—ฎ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐— ๐—๐—— ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ โฃ โฃLiving with TMJD? โฃ โฃ Incorporating self-care practices into your daily r...
04/14/2026

๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—–๐—ฎ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐— ๐—๐—— ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ โฃ
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Living with TMJD? โฃ
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Incorporating self-care practices into your daily routine can help manage symptoms and promote jaw health! Apply warm compresses, practice gentle jaw exercises, and avoid excessive jaw movements. Remember, small lifestyle changes can make a big difference!

Address

3838 Pacific Avenue
Forest Grove, OR
97116

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

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Fyzical Therapy & Balance Centers - Forest Grove (formerly Custom Care PT) provides individual treatment for people in Forest Grove, OR and surrounding areas. We are a privately owned, outpatient physical therapy office that values quality care and excellent customer service. Patients get treatment in private therapy rooms and skilled guidance in the exercise studio. We treat a wide range of conditions and use multiple approaches, including craniosacral (manual therapy that regulates the flow of cerebrospinal fluid) to spinal strengthening and stabilization with therapeutic exercises.