Fyzical Therapy & Balance Centers - Forest Grove

01/30/2026

𝗗𝗼 𝟭𝟬 𝗖𝗮𝗹𝗳 𝗥𝗮𝗶𝘀𝗲𝘀 𝗪𝗵𝗶𝗹𝗲 𝗪𝗮𝗶𝘁𝗶𝗻𝗴 𝗙𝗼𝗿 𝗧𝗵𝗲 𝗞𝗲𝘁𝘁𝗹𝗲 𝗢𝗿 𝗠𝗶𝗰𝗿𝗼𝘄𝗮𝘃𝗲
Waiting doesn’t have to be wasted time. Stand tall, lift your heels, and slowly lower them again ten times while the water boils or leftovers warm. It’s a quick, simple move that wakes up your body and adds energy to ordinary moments. You’ll finish your tea or meal with a little more spring in your step (literally). It’s the tiniest reminder that movement doesn’t need a gym, it just needs a moment.

01/29/2026

Ready to be the change you want to see in your community? Tomorrow the Forest Grove Habitat for Humanity is hosting an amazing volunteer opportunity. Use the link below to register now!

https://westtualityhabitat.charityproud.org/EventRegistration/Index/26282

Discover the ReStore's goals for 2026 Complete required training and forms for volunteer positions Get to know your fellow volunteers Enjoy a hearty lunch! Special Guest Apperance (TBD) Behind the scenes tour of our latest construction site

01/27/2026

There's nothing better than hearing positive feedback from our patients! We'd love to recognize our incredible team member, Farah for helping our patients move and feel their best!

01/26/2026

𝗪𝗵𝗲𝗻 𝘁𝗼 𝗦𝗲𝗲 𝗮 𝗣𝗧 𝗳𝗼𝗿 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻 ⁣
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If your neck pain is consistent it may be time to see a Physical Therapist. If the pain is paired with limited range of motion, radiating pain or numbness, or posture changes, make an appointment today. Relief is just a call away!

01/24/2026

𝗠𝘆 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗖𝗵𝗲𝗳! ⁣
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Try complimenting not only your loved ones, but even a stranger today and help spread the joy! ⁣
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It doesn't need to be about how someone looks. How about complimenting their cooking, work or choices? ⁣
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At FYZICAL Forest Grove we love Compliment Day because it's so inclusive. Everyone can join in and make themselves and others feel good!

01/23/2026

𝗦𝗲𝗻𝗱 𝗔 𝗠𝗲𝗺𝗲 𝗧𝗼 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗪𝗵𝗼 𝗡𝗲𝗲𝗱𝘀 𝗔 𝗟𝗮𝘂𝗴𝗵
Humor is a shortcut to connection. Scroll your saved memes or find one that perfectly fits your friend’s situation. Send it, because it can give someone a mental distraction even if it’s only for a few seconds. A meme can be a modern-day “thinking of you.” The best ones make people laugh, and they remind them they’re seen.

01/21/2026

𝗖𝗼𝗺𝗲 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗟𝗶𝗳𝗲! ⁣
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Whether you have lower, mid or upper back pain, it can seriously impair your outlook on life and your happiness, but worry no more! FYZICAL Forest Grove aims to provide a solution to you and to your problem, as well as supply information that will help you stay healthy and pain free. ⁣
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There's no reason for you to live life in pain 😔, there's too much to see, feel and experience when you're able to stand tall!☺️ ⁣
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therapy

01/20/2026

𝗣𝗮𝘀𝘀 𝘁𝗵𝗲 𝗖𝗵𝗲𝗲𝘀𝗲 𝗣𝗹𝗲𝗮𝘀𝗲! ⁣
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Happy Cheese Day to all you cheese lovers out there from all at *client_company! ⁣
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Have you ever tried making your own cheese? Apparently, it's pretty easy to make your own soft cheeses. Or are you a fondue fan?

01/19/2026

𝗥𝗲𝗳𝗹𝗲𝗰𝘁 𝗮𝗻𝗱 𝗥𝗲𝘀𝗽𝗲𝗰𝘁 ⁣
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Today is a special day where we celebrate the civil rights hero Martin Luther King who fought for racial equality and helped shape history. ⁣
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His famous 'I have a Dream' speech inspired millions of people, and helped to bring about the 1964 Civil Rights Act. ⁣
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Take time along with FYZICAL Forest Grove today to reflect on civil rights issues around the world.

01/16/2026

𝗪𝗿𝗶𝘁𝗲 𝗔 𝗤𝘂𝗶𝗰𝗸 𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗧𝗼 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗪𝗵𝗼 𝗛𝗲𝗹𝗽𝗲𝗱 𝗬𝗼𝘂 𝗜𝗻 𝗧𝗵𝗲 𝗣𝗮𝘀𝘁
Think of someone who made your path a little easier, a teacher, a friend, or someone who gave you advice at the right time. Write them a short message to say thanks. There’s no need for long paragraphs. A few honest lines are more than enough. The good thing is that gratitude doesn’t expire. You’ll remind yourself that you’ve never walked this path alone.

01/15/2026

Our greatest strength is our people. Their passion, skill, and heart for our patients are what make our clinic special. Thank you FYZICAL Forest Grove team, we truly couldn't do this without you!