KMS Balance and Dizziness Rehabilitation

08/22/2025

08/22/2025

07/25/2025

Agree 💯 💙

07/09/2025

My heart is full 🥰🙏. Just received this thoughtful message from a former client’s daughter. “People will forget what you said. People will forget what you did. But people will never forget how you made them feel!” - Maya Angelou. Thank you C. S. for making me feel appreciated.
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“I cannot express enough gratitude for Kristina and the incredible support she provided to my mother during her struggle with vertigo. For months, my mother suffered from debilitating vertigo, visiting countless doctors with little to no relief. It was a frustrating and disheartening experience for both of us.

When I reached out to Kristina, I was amazed at how quickly she was able to schedule an appointment for my mother. From the very beginning, Kristina’s genuine compassion and dedication to helping my mother feel better were evident. She took the time to listen and understand my mother's situation, providing a level of care that we hadn’t encountered before.

During the first appointment, Kristina worked her magic, guiding my mother through specific exercises that seemed almost too good to be true. To our astonishment, my mother felt a significant improvement right after that initial session! Kristina’s positive attitude and supportive nature made the experience not only beneficial but also enjoyable for my mom.

My mother grew so fond of Kristina that we began attending her exercise classes together. These classes became a wonderful outlet for my mother—a chance to laugh, connect with other ladies her age, and stay active. It truly transformed her quality of life, something we never thought possible after the bleak prognosis she received from other physicians.

I will forever be grateful to Kristina for the profound impact she has had on my mother's life. She not only alleviated my mother’s vertigo but also gave her hope and joy that seemed lost before. Meeting Kristina was truly a life-changing experience for my mother, and I can't thank her enough for restoring her quality of life.”
- C. S.

07/03/2025

Did you know that for people with vestibular disorders, loud noises like fireworks can trigger dizziness, nausea, and disorientation?

If the celebrations feel overwhelming, you’re not alone. Take the breaks you need, protect your peace, and celebrate in a way that feels right for you. 💙

06/24/2025

06/19/2025

You can have a migraine...
👉 Without the headache
👉 But with vertigo, dizziness, and distorted vision
👉 And still be told “nothing’s wrong”

🎯 Vestibular migraine is one of the most underdiagnosed neurological disorders.
It affects the inner ear and the brain, yet many patients spend years seeking answers.

🧠 It’s real. It’s debilitating. And it’s often invisible.
This Migraine & Headache Awareness Month, let’s stop overlooking what doesn’t fit the mold.

03/25/2025

Even though your symptoms may be “invisible” — I see you! Reach out for help anytime! 💛

03/15/2025

March 10-16 is Brain Awareness Week, a time to spotlight the incredible complexities of the brain and the importance of brain health.

Did you know that traumatic brain injuries (TBI) can have a lasting impact on the vestibular system? Many people who experience a concussion or TBI develop vestibular disorders, leading to symptoms like dizziness, vertigo, imbalance, brain fog, and motion sensitivity.

The vestibular system plays a key role in balance and spatial orientation, making TBI-related vestibular dysfunction life-altering for many. Early diagnosis and vestibular rehabilitation can be crucial in helping individuals regain stability and improve their quality of life.

🔗 Learn more about Brain Awareness Week: https://dana.org/brain-awareness-week/

🔗 Explore the vestibular-TBI connection: https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/tbi/

03/13/2025

So many people I know have BOTH! And there is help....just reach out!

BPPV vs. Vestibular Migraine—what’s the difference?

Dizziness and vertigo can have many causes, but Benign Paroxysmal Positional Vertigo (BPPV) and Vestibular Migraine (VM) are two of the most common.

BPPV vs. Vestibular Migraine—what’s the difference?

Dizziness and vertigo can have many causes, but Benign Paroxysmal Positional Vertigo (BPPV) and Vestibular Migraine (VM) are two of the most common.

And here’s something important… you can have BOTH. These conditions can coexist, making diagnosis and treatment tricky.

On the other hand, some people with VM experience dizziness with positional changes, but unlike BPPV, it won’t resolve with a maneuver like the Epley. This is why getting a proper evaluation is so important!

If your dizziness isn’t improving or doesn’t fit just one category, a deeper look may be needed.

Have you experienced either—or both—of these? Let us know in the comments!⬇️

For more info:
🎙️listen to our podcast, Talk Dizzy to Me
💻click the link in our bio and explore our self-help courses
📧email info@balancingactrehab.com and let us know how we can help

Disclaimer: The content on this account is for informational purposes only. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.