11/21/2025
Poor posture isn’t just a bad habit, over time, it can create real, lasting damage. When your spine is constantly pulled out of alignment, it places extra stress on the discs and joints. This can lead to spinal degeneration, meaning the spine gradually wears down, loses stability, and becomes more prone to pain, stiffness, headaches, and reduced mobility.
The good news? You don’t have to wait for the discomfort to get worse.
If you’re noticing aches, tightness, or postural changes, we may be able to help. Schedule an appointment with Lakewoods Chiropractic today