Seva Yoga with Andrea

10/01/2025

Acknowledge and be grateful of the little wins in life.
They can make a big difference. 💕

09/09/2025

🤚Hey Yogis! Join Lakes Yogi this Thursday at 6:30 pm at The Yoga Branch at Forest Lake! Her class will make you feel relaxed and renewed after a long day.😌

Feeling a little off? You are not alone!
Come to Moon Rise Yoga, recharge your energy and find calm! Thursday 9/11 at 6:30pm at The Yoga Branch in FL.

Drop-ins welcome! Message me with any questions 🤗

09/07/2025

Keep shining. ✨️ 💛

09/02/2025

Happy Tuesday yogis! PSA: No Moonrise Yoga on Thursday this week (9/4).

Hope you all had a great holiday!

08/22/2025

Fun fact. How we measure progress in yoga is not based how how flexible we become. 🧡

08/19/2025

💫 I invite you to join me on the mat this Thursday at 6:30 pm. For beginners or experienced yogis, this class offers you a connection to yourself.

We will move mindfully, breathe deeply, and flow through each pose to connect to our mind, body, and spirit. ✨️

08/19/2025

Facts. 🥰

08/18/2025

😵‍💫 Got a case of the Mondays? Yoga with Shank has a heated yoga flow class tonight at 6pm to cure your Monday blues!☺️ And start your week of feeling good! ✨️

08/17/2025

Yaaaasss 🙋‍♀️

08/16/2025

🥰

05/01/2025

If you're looking to deepen your knowledge of yoga and Ayurveda or just to find ways to add it to your daily life, I love this podcast. One highlight of this episode: find ways to pause throughout your day. Stop and take 3-12 deep breaths to relax and reset. The breath is powerful!

Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale P**e is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale P**e School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace....

04/11/2025

Join me tomorrow morning at The Yoga Branch at Forest Lake for a light yoga practice to focus in on our breath and movement in our bodies. Let's connect!
Register here: https://forms.gle/YNLaFnczgGhtPmNfA or just drop-in! I am looking forward to seeing you on your mat!