01/08/2026
Looking forward to yoga tonight 🤍
It’s been one of those weeks where the news can feel a little heavy, and I know many of us have been carrying a lot in our hearts and minds lately. Yoga doesn’t fix everything—but it does give us a chance to pause, breathe, and gently set some of that weight down for a while.
Tonight’s practice is an invitation to move, breathe, and find a small moment of ease and steadiness. Nothing fancy. Just showing up, together, exactly as we are.
If you’re craving a little grounding and a soft reset, I hope you’ll join me on the mat 🧘♀️✨
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