Amore Vita Wellness and Nutrition

Amore Vita Wellness and Nutrition Love Life—Nourish Naturally. Finding ways in the messy middle for real-life wellness, holistic nourishment, and everyday encouragement.
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Cafe style seating for all to enjoy. Grab a sweet and a cup of coffee with a friend, sit and relax, or work on your next project.

Start here.A complimentary introductory consultation to discuss your health goals and current concerns.Available by phon...
03/04/2026

Start here.

A complimentary introductory consultation to discuss your health goals and current concerns.

Available by phone or in person at Everwell Collaborative.
In-person visits include a bio-scan for additional wellness insight.

DM to schedule.

I look forward to meeting you
❤️ Lindsay

You’re tired — but not “sick.”You’re functioning — but not thriving.That middle space?That’s where thyroid support lives...
02/28/2026

You’re tired — but not “sick.”
You’re functioning — but not thriving.

That middle space?
That’s where thyroid support lives.

Targeted nutrients.
Strategic assessment.
RN-guided plan.

If your energy, metabolism, or mood feels off — let’s look deeper. It could be your thyroid.

✨ Thyroid Support Sessions available this week.
DM “THYROID”

Hi. I’m Lindsay Demshar, BSN, RNWife. Mom. Founder. Coffee lover. ☕️With advanced certifications as a Naturopathy practi...
02/27/2026

Hi. I’m Lindsay Demshar, BSN, RN

Wife. Mom. Founder. Coffee lover. ☕️

With advanced certifications as a Naturopathy practitioner and Holistic nutrition consultant, I help people move away from extreme wellness and toward steady, root-cause focused support that fits real life.

Clinical background.
Integrative approach.
Thoughtful tools.

If you’re here, welcome. 🤍

LetMeReintroduceMyself

What’s the WHY?I didn’t build Amore Vita Wellness and Nutrition to chase wellness trends.I built it after years of seein...
02/24/2026

What’s the WHY?

I didn’t build Amore Vita Wellness and Nutrition to chase wellness trends.

I built it after years of seeing people tired, dismissed, and piecing care together on their own.

There is another way to support the body.
Slower. Smarter. Coordinated.

Care that feels steady — not scattered.

That’s what we do here 🩷

Interested in starting to do things differently? DM us and get started!

Wellness works best with consistency 🤍Our IV Therapy Care Card is a small thank you for choosing to support your energy,...
02/21/2026

Wellness works best with consistency 🤍

Our IV Therapy Care Card is a small thank you for choosing to support your energy, recovery, and overall vitality in a more intentional way.

Receive a stamp with each IV session —
your 7th infusion is on us.

Hydration, nutrient support, immune support, and recovery… all with a little something extra along the way.

Call or DM to learn more about IV therapy at Amore Vita Wellness and Nutrition ✨



Your body runs on rhythm. ⚡️At Amore Vita Wellness and Nutrition, our PEMF mat layers multiple therapies into one intent...
02/21/2026

Your body runs on rhythm. ⚡️

At Amore Vita Wellness and Nutrition, our PEMF mat layers multiple therapies into one intentional session:

⚡️ PEMF to support cellular recovery + circulation
🔴 Red light to energize mitochondria + tissue repair
🔥 Infrared heat for detox + deep relaxation
🪨 Heated stones to calm the nervous system

This isn’t just rest.
It’s whole-system support.

Message us to book your session. 🤍



Wellness isn’t about quick fixes.It’s about sustainable, realistic changes that honor you.At Amore Vita Wellness and Nut...
02/18/2026

Wellness isn’t about quick fixes.
It’s about sustainable, realistic changes that honor you.
At Amore Vita Wellness and Nutrition, our approach is personalized, balanced, and designed to fit your life not overwhelm it. 🌿
Because true wellness should feel supportive, not stressful.

Fresh start. Fresh nourishment. 🍊 At Amore Vita Wellness and Nutrition, we believe healing doesn’t happen overnight, it ...
02/17/2026

Fresh start. Fresh nourishment. 🍊 At Amore Vita Wellness and Nutrition, we believe healing doesn’t happen overnight, it happens through nourishment, education, and compassionate support.

✨ Did you know?You don’t have to come into the office to start your healing journey.We offer virtual naturopathy + nutri...
02/17/2026

✨ Did you know?
You don’t have to come into the office to start your healing journey.

We offer virtual naturopathy + nutrition consults — personalized, root-focused, and designed for real life.

Reminder:
📍We’re working remotely today.

Book online anytime or DM for more info 😊

We love the ☀️! Sunlight isn’t the enemy.Overexposure is.Your body was designed to respond to the sun —✨ Vitamin D prod...
02/16/2026

We love the ☀️! Sunlight isn’t the enemy.
Overexposure is.

Your body was designed to respond to the sun —
✨ Vitamin D production
✨ Mood support
✨ Immune resilience
✨ Seasonal balance

Modern life keeps us indoors…but we need to step into the sun.

A few minutes of natural light (without burning) can gently support energy, hormones, and winter mood dips.

Taking caution to protect your skin and avoid extremes is important. Morning and evening sun is best.

Curious where your Vitamin D levels stand? Let’s personalize your support. 🌿

02/11/2026

Perspective—shifting mindsets. Real thoughts from my 🧠 😆.

Coffee isn’t fixing it because caffeine isn’t the problem. ☕️Your cellular energy is depleted. If your energy is low at ...
02/10/2026

Coffee isn’t fixing it because caffeine isn’t the problem. ☕️

Your cellular energy is depleted. If your energy is low at the cellular level, you have to support the cell.
If you’re feeling brain fog or slow to recover — it may be deeper than “I need caffeine.”

NAD+ is foundational for:
• Mitochondrial energy (ATP production)
• DNA repair + healthy aging
• Brain clarity + focus
• Nervous system resilience
• Metabolic balance

Stress + aging naturally lower NAD levels — which is why integrative, root-cause wellness support matters.

At Everwell + Amore Vita we offer:
✨ IV NAD+ therapy
✨ Niagen (cellular NAD precursor)
✨ Liposomal NAD by
✨ Red light therapy to stimulate mitochondrial function

Red light activates the cell + NAD nourishes it = Fuel + activation. 🔋

This is integrative wellness — supporting the body at the root cause, not just managing symptoms.

DM to learn more about NAD therapy, red light, or cellular optimization sessions.



Address

Forest, VA

Opening Hours

Friday 7am - 12pm
Saturday 9am - 2pm

Telephone

+14342092578

Website

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