Amore Vita Wellness and Nutrition

Amore Vita Wellness and Nutrition Love Life—Nourish Naturally. Finding ways in the messy middle for real-life wellness, holistic nourishment, and everyday encouragement.
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Cafe style seating for all to enjoy. Grab a sweet and a cup of coffee with a friend, sit and relax, or work on your next project.

11/04/2025

At Amore Vita Wellness and Nutrition you are heard, you are seen, and you are loved!

Consult with us for guided wellness and nutrition to fit your needs.
❤️

✨ Faith • Family • Food • (and looking forward to) Friday✨Cozy days call for pumpkin + chocolate 🍂🍫 These GF/DF/V Chocol...
10/30/2025

✨ Faith • Family • Food • (and looking forward to) Friday✨
Cozy days call for pumpkin + chocolate 🍂🍫 These GF/DF/V Chocolate Chip Pumpkin Muffins are quick, simple, and full of fall flavor. Perfect for breakfast with your coffee, a sweet treat for the kids after school, or to share around the table with loved ones.

Because sometimes, the best way to nourish your body & soul is with something warm and made with love. 💛

👉 Save this recipe and try it this weekend!

Just a girl and her new tools! If you didn’t know…I love creating and building 🩷 My tool collection just a got a bit fan...
10/29/2025

Just a girl and her new tools! If you didn’t know…I love creating and building 🩷 My tool collection just a got a bit fancier with these 😁

Balance isn’t about perfection—it’s about finding harmony between work + play, discipline + freedom, giving + receiving,...
10/27/2025

Balance isn’t about perfection—it’s about finding harmony between work + play, discipline + freedom, giving + receiving, solitude + connection.

When we learn to honor both sides, we create space for wholeness, peace, and flow. 🌿

Today, ask yourself: Where can I shift the scales back toward balance?

🤍 Trying to find the right balance, but need a little help? Reach out. We are here to help find wellness and balance in your everyday.



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Did you know that over 90% of serotonin is made in your gut? 🌿The foods we eat and the stress we carry directly shape ho...
10/23/2025

Did you know that over 90% of serotonin is made in your gut? 🌿

The foods we eat and the stress we carry directly shape how we feel — mentally and emotionally.

Whole foods, rest, and mindfulness truly are medicine.

Do your best to incorporate more wholesome foods and mindful moments into your day.

Today’s reminder: being a mom and building something meaningful don’t have to compete — they can coexist. 💛Working from ...
10/22/2025

Today’s reminder: being a mom and building something meaningful don’t have to compete — they can coexist. 💛

Working from home with a sick kiddo, trusting that purpose still grows in the pauses.

Faith, family, and wellness — all part of this season.

10/21/2025

Healthy eating doesn’t have to mean restriction — turns out, it’s the small shifts that make the biggest impact.

🌱 Add one plant-based meal a day
💧 Drink water before coffee
🍳 Combine protein + fiber at each meal

Simple, doable, real-life wellness.

Follow along for more tips, recipes, and all things wellness.

Mondays are a fresh start, not a finish line.A reminder that wellness begins with how we speak to ourselves. Speaking po...
10/20/2025

Mondays are a fresh start, not a finish line.
A reminder that wellness begins with how we speak to ourselves. Speaking positive affirmations can increase productivity and mindset🌿

This week, choose grace over grind.

Save this for a gentle reminder.

Faith. Family. Food. Our kind of Football. ☕⚽The sweetest kind of Sunday — a mix of good food, front porch bible time, s...
10/20/2025

Faith. Family. Food. Our kind of Football. ☕⚽

The sweetest kind of Sunday — a mix of good food, front porch bible time, strong coffee, and sideline cheers.

Real-life wellness is built right here, in the small moments that make the week feel full. 🌿

— Lindsay | Amore Vita Wellness And Nutrition

✨ It’s time for something big! ✨ is joining forces with to create a space for total mind–body wellness. While we’ll con...
10/15/2025

✨ It’s time for something big! ✨

is joining forces with to create a space for total mind–body wellness. While we’ll continue to honor our own identities, our collaboration through will expand services, deepen support, and bring more ways to help you feel whole. 🌱

This is more than just a partnership—it’s a vision for community, healing, and sustainable wellness that meets you exactly where you are.

🌿 Follow to watch our journey unfold and be the first to know about new offerings, updates, and ways to connect.
🌿 Share with a friend who’s ready to invest in their well-being.
🌿 Stay tuned as we reveal what’s next—we can’t wait to welcome you in.

“What’s the best that could happen?” We’re ready to find out—together. 🤍

Creating space! ❤️ We got the key, picked the paint, celebrated a bit—now we are creating a beautiful space (inspo pic 😍...
10/14/2025

Creating space! ❤️ We got the key, picked the paint, celebrated a bit—now we are creating a beautiful space (inspo pic 😍).

POV: You’re designing a peaceful new space but your brain says take all the colors 🌿🎨 Calm vision, colorful decisions. ...
10/10/2025

POV: You’re designing a peaceful new space but your brain says take all the colors 🌿🎨 Calm vision, colorful decisions.

Address

Forest, VA

Opening Hours

Friday 7am - 12pm
Saturday 9am - 2pm

Telephone

+14342092578

Website

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