Foursquare Wellness

02/04/2026

🎉 NOW AVAILABLE at Foursquare Wellness — STYKU 3D Body Scanning! 🎉

Starting February 1st, you can finally understand your body beyond the scale 👀

⚖️ Why this matters:
The scale can’t tell you where fat is coming from, where muscle is building, or if your efforts are actually working.

✨ STYKU is a contactless, medical-grade 3D body scan that measures body shape, composition, and change — in under 1 minute.

📊 With STYKU, you can:
✅ See true 2D & 3D images of your body
✅ Track fat loss and inch loss (even when weight doesn’t change)
✅ Monitor progress visually over time
✅ Create a more personalized wellness plan

📲 Text 716-965-4343 to book your scan
Clarity creates confidence 💪✨

02/04/2026

🌿 You Won’t Believe What Might Be Hiding in Your Backyard! 🌱

Did you know that some everyday “weeds” growing right outside your door could actually offer surprising health benefits? Many plants we’ve always dismissed as nuisances (like dandelion, plantain, chickweed, and others) are rich in vitamins, antioxidants, and traditional uses that support digestion, inflammation, immune health, and more. These humble greens are worth a second look!

✨ Natural Wellness Starts at Home
Before pulling those weeds, learn why nature may be gifting you hidden herbal allies — and how incorporating plant-powered wisdom into your routine can support your health naturally.

🌟 Plus — Get Your Quality Supplements Easily!
We now have Fullscript available so you can order professional-grade supplements right to your door.
✅ Delivered straight to you
✅ Safe, trusted brands
✅ Enjoy a 10% discount on your orders!

Whether you’re looking to support digestion, immunity, detox pathways, or overall wellness, let us help you build a supplement routine that actually works for your lifestyle. 💪

📩 Text us at 716-965-4343 to get your Fullscript link and start saving! 💚

Not too long ago, dandelion root held a high position in the herbal apothecary.The roots, which can reach almost two feet deep, extract nutrients found deep in the soil, giving it a powerful chemical profile. As time went on, weed-free lawns were—and still are—in demand, and the dandelion became...

02/04/2026

We’re hopping on the AI caricature trend… and of course, Dr. Mierzwa had to be first, and it's amazing! 🤖😄

While the image is just for fun, the care at Foursquare Wellness is anything but artificial. Our focus is on helping you understand your body, address root causes, and support real, long-term healing—not quick fixes.

We offer modern wellness services designed to help you feel and function better, including:
✨ Red light therapy to support cellular health and recovery
🔥 Infrared sauna sessions for detox, circulation, and relaxation
🧪 Functional testing to uncover what’s happening beneath the surface
🌱 Personalized wellness and supplement support

Whether you’re dealing with chronic pain, low energy, stubborn weight, or just want to optimize your health, we’re here to help.

📅 Book a wellness consult today and take the first step toward feeling your best.

Balance Begins Within.

02/04/2026

🔥 Calocurb Clinical transformation — and it’s a GOOD one.

The world is buzzing over this non-injectable GLP-1 support supplement that SOLD OUT instantly at launch.
And now you’re about to see why.

⭐ PATIENT STORY #5: After GLP-1 → Calocurb → Maintained Success

This patient stopped her GLP-1 injections and switched to Calocurb Clinical for 3 months.

Her outcome?

✔ Maintained her weight
✔ No rebound hunger
✔ Controlled cravings
✔ No major side effects
✔ Stable, sustainable progress

This is EXACTLY what people are searching for when they ask,
“WHAT DO I DO AFTER GLP-1s?!”

This. Right here.

🚨 DON’T WAIT — THIS WILL SELL OUT

We have a LIMITED number of boxes available.

📞 Call or text Dr. Mierzwa at 716-965-4343 to grab yours today.

02/03/2026

Cold season doesn’t have to mean sick season ❄️🛡️
If you’re feeling run-down, catching everything going around, or slow to recover, your immune system may need support.

Join us for a FREE February webinar
“Immune Resilience: Strengthening Your Body’s Defense in Winter”
with Dr. Mierzwa

🗓 Monday, February 16th
⏰ 7:00 PM EST

You’ll learn simple, practical ways to support your immune system through nutrition, lifestyle habits, and nervous system balance—so you can stay well all winter long.

👉 Register here: [link]

Strong immunity starts with daily habits. 💙

Winter challenges the immune system more than any other season. Learn the core foundations of strong immunity and practical habits that boost energy, support gut health, and keep you well all winter long.

02/02/2026

🌿 Ready to reset your body this February?
The Core Restore® Detox Kit by Ortho Molecular is a guided, food-based detox designed to support your liver’s natural detox pathways and help you feel lighter, clearer, and more energized ✨

✔ Supports Phase I & II detox
✔ Includes protein, micronutrients & phytonutrients
✔ Simple, structured 7-day or 14-day program

📲 Need help choosing the right kit? Text 716-965-4343

02/02/2026

Western New York Groundhog Day Forecast:
❄️ Snow. More snow. And… yep… extra snow.
But don’t worry — whether Punxsutawney Phil sees his shadow or not, Foursquare Wellness is here to keep you moving, warm, and feeling your best all winter long! 💪🔥

02/01/2026

🚨 NOW AVAILABLE FOR SCHEDULING! 🚨

✨ STYKU 3D Body Scanning is officially OPEN at Foursquare Wellness! ✨

This is your chance to see what the scale has been hiding — and spots are already limited.

👀 Why everyone wants this scan:
✔️ Visual proof of fat loss & inch loss
✔️ 2D & 3D before/after images
✔️ Track real progress (even when weight doesn’t change)
✔️ Set smarter, personalized wellness goals
✔️ Establish a powerful baseline for your health

⏱️ Takes less than 1 minute
🔒 Contactless • Private • Highly accurate

🎉 LAUNCH SPECIAL (LIMITED AVAILABILITY):
✨ STYKU 3D Body Scan
✨ FREE Red Light Therapy Session
✨ FREE Wellness Consultation

💥 $458 value — ONLY $67

⚠️ Once these spots fill, this offer is gone.
📲 Text “STYKU” to 716-965-4343 to claim your scan NOW

Don’t wait for the scale to catch up — see your progress today 💪🔥

02/01/2026

“Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
— Joshua 1:9 🛡️✨

Whatever you’re facing today—uncertainty, change, or a big step of faith—remember this:
You are not walking alone.

God doesn’t promise an easy path, but He promises His presence.
Strength comes from knowing Who goes before you.
Courage grows when you trust Who walks beside you. 🙏

Take the step.
Stand firm.
He is with you—always. 💛

01/31/2026

❄️ Baby, It’s Cold Outside… Warm Up with a BOGO Sauna Deal! 🔥

Stay cozy and healthy this winter with our Buy One, Get One Free Sauna Sessions at Foursquare Wellness!

🧖‍♀️ Relax, detox, and rejuvenate while escaping the chill.
📅 Offer ends February 1st, so don’t wait!

📲 Text or call us at 716-965-4343 to book your sessions today.

Warm up, feel great, and make winter your season of wellness! 🌟

01/31/2026

“Worried About Rebound Weight Gain?”

Have you been wanting to stop your GLP-1 injection but scared of what will happen next?

You’re not alone.
Coming off GLP-1s can cause:
➡️ Hunger spikes
➡️ Intense cravings
➡️ Rapid weight regain
➡️ Loss of control around food

But here’s the good news…

🔥 Calocurb Clinical was MADE to help patients transition safely off injections.

This natural, non-injectable GLP-1 supporter:
✔ Helps maintain satiety
✔ Keeps appetite stable
✔ Reduces breakthrough cravings
✔ Supports your metabolism
✔ Helps preserve your results

💥 And it sold out instantly when it hit the market due to massive demand.

Ready for a smoother, safer transition?

📞 Call or text Dr. Mierzwa at 716-965-4343 to grab yours today.

01/30/2026

Healthy Breakfast Bake! 🌶️🫑🍳🧀