RockStar Fitness

RockStar Fitness HIIT Bootcamps. Personal Training. Specialized Nutrition Plans. Personal Development. Online Training

9:00AM BOOTCAMP ‼️Let’s rock another one baby‼️MESSAGE ME if you went to JOIN‼️Xoxo💋💪🏼
02/04/2025

9:00AM BOOTCAMP ‼️

Let’s rock another one baby‼️

MESSAGE ME if you went to JOIN‼️
Xoxo💋💪🏼

Tonight’s Dinner 🍽️ As mentioned in class today I am going to start a GUT HEALING JOURNEY, using all natural foods.Ferme...
02/04/2025

Tonight’s Dinner 🍽️

As mentioned in class today I am going to start a GUT HEALING JOURNEY, using all natural foods.
Fermented Foods with Probiotics and prebiotics will be essential for this journey. 🤍
I will share as much as I can on group if you want to JOIN ME please do!
Xoxo💋💪🏼

Ahhhh! Freaking killed it today!!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥108% of my MAX HR.46 HIIT POINTS ☑️This month is already starting off AMAZ...
02/04/2025

Ahhhh! Freaking killed it today!!!!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
108% of my MAX HR.
46 HIIT POINTS ☑️

This month is already starting off AMAZING!!!!!
JOIN MY STYLE TODAY!!!!!
Xoxo💋💪🏼

February 🩷 Schedule Friends & Family Month🔜 Join with a friend this month, and receive $25 off. • GYM HOURS will be Mond...
02/03/2025

February 🩷 Schedule

Friends & Family Month
🔜 Join with a friend this month, and receive $25 off.

• GYM HOURS will be Monday-Thursday from 9-10am.

• POP UP GYM HOURS will be on the weekends and evenings (please watch for them).

🔝 there will be HIIT/MMA/WEIGHT classes durning these times!

➕I AM SO EXCITED TO ANNOUNCE GROUP TRAINING SESSIONS ARE ALSO AVAILABLE THIS MONTH.
2-10 People Per Session.
You can share the FEE and pick a date/time!

Excited to be back and READY to take this month on, get FIT & HEALTHY together.
Xoxo💋💪🏼

Let’s GO! 2️⃣0️⃣2️⃣5️⃣ 🎉I FINALLY have energy today! 🤩Struggling with this cold/flu since Christmas! This was the first ...
01/05/2025

Let’s GO! 2️⃣0️⃣2️⃣5️⃣ 🎉

I FINALLY have energy today! 🤩
Struggling with this cold/flu since Christmas!
This was the first year since I can remember that I was unable to kick off the NY with a kick ass workout.
I actually had to take a few days off this past two weeks due to this dang illness! Not sure where these sicknesses come from but this was a bad one for us! Thank you all for being so patient with me! 🥰
My OCD is always a set schedule, EVERYTHING accomplished pushing myself beyond a point that is truly needed.
This was weirdly a great way for me to learn how to start a NEW YEAR. . . By healing and resting!
Let’s see what else it will bring me!

OK. . . NOW ITS TIME TO ROCK THIS YEAR 💥🥊❗️❗️

NEW SCHEDULE & FEES 🗓️
➕
SAVINGS 💲
➕
NEW CHALLENGE 🏆 🟰 PRIZE

➡️ ADDED Pop Up GYM Classes & Hikes. There will be added GYM TIME & HIKES throughout each month.
➡️💲NEW Drop In/1:1 Trainings!
Drop In Class options NOW AVAILABLE.
1:1 Training NOW AVAILABLE!
➡️ FULL APP with progress tracker, challenges, virtual workouts, nutrition tracking, recipes and MORE!
⬇️
KICK OFF 2025 WITH💲25 OFF (any package expect Drop In/1:1 Trainings).
⬇️
ROCKSTAR MILES CHALLENGE. . . STARTS TOMORROW. 🏆🏃🏽‍♀️
RockStar with the most miles in 2️⃣5️⃣ days will WIN a fabulous prize!
. . Who is READY to ROCK this year with me⁉️
Xoxo💋💪🏼

MONDAY 🔥🔥🔥🔥Ahhhhhhhh, and life is so damn good when you kick add daily. This new space to workout, creating NEW designs ...
09/16/2024

MONDAY 🔥🔥🔥🔥
Ahhhhhhhh, and life is so damn good when you kick add daily.

This new space to workout, creating NEW designs and using all NEW workout techniques and equipment has been a game changer in my life + keeping some of my most favorite workouts like the MMA HIIT workout that will go down TONIGHT. 🥊💥

If you haven’t been apart of the crew for awhile and want to pop in 🆓 to see all that we have going on. . . DO IT ☑️ don’t overthink it.
JUST GO FOR IT. ‼️‼️‼️
Xoxo💋💪🏼

MONDAY . . . 🔥💥This week is going to be AMAZING! Even MORE added to our line up. ➡️ these classes are 30 MINUTES of your...
09/09/2024

MONDAY . . . 🔥💥
This week is going to be AMAZING!
Even MORE added to our line up.

➡️ these classes are 30 MINUTES of your day, to help you feel amazing!
See you all this week, try to make as many classes as you can.
Or a APP workout always has its benefits!
Xoxo💋💪🏼

Happy 🖤Sunday I am soooooooo freaking excited for this week, I also am SO SORE ! ! ! I got more equipment over the weeke...
09/08/2024

Happy 🖤Sunday

I am soooooooo freaking excited for this week, I also am SO SORE ! ! !

I got more equipment over the weekend and had to try it ALL 🏋🏻‍♀️.
Who knew GYM equipment was all the answers to extending my fitness journey. GAME CHANGER‼️

See you all this week, for another week of KICK ASS FUN.
Xoxo💋💪🏼

Last Night Was SO Amazing 🤩.It was so much fun, so kick ass! So many options! Just incredible, so much to build on. DREA...
09/05/2024

Last Night Was SO Amazing 🤩.

It was so much fun, so kick ass!
So many options!
Just incredible, so much to build on.
DREAMS ARE BEING MADE! 🤍✨
Don’t sit on those dreams, make them happen!
I hope you all come try out these GYM RockStar Workouts!

BAD-ASS 🥊💥.
We still have our zoom HIIT WORKOUTS Thursday morning you can get a kick ass workout right in the comfort of your own home!
9:00am TODAY.
Xoxo💋💪🏼

🚨💥 TONIGHT 💥🚨Class will be in the the NEW GYM‼️6pm. Xoxo💋💪🏼
09/04/2024

🚨💥 TONIGHT 💥🚨

Class will be in the the NEW GYM‼️
6pm.
Xoxo💋💪🏼

🚨OPEN GYM 🚨First gym day TODAY ‼️I am so freaking excited, can wait to create MAGIC on ALL this equipment. 🏋🏻‍♀️🤸🏽‍♂️.Se...
09/03/2024

🚨OPEN GYM 🚨
First gym day TODAY ‼️

I am so freaking excited, can wait to create MAGIC on ALL this equipment. 🏋🏻‍♀️🤸🏽‍♂️.

See you all SOON‼️‼️‼️
Xoxo💋💪🏼

Let’s we are do this Monday HIIT tonight. ‼️🔥Leading us right into OPEN GYM tomorrow morning ‼️It is freaking BAD - ASS ...
09/03/2024

Let’s we are do this Monday HIIT tonight. ‼️🔥
Leading us right into OPEN GYM tomorrow morning ‼️
It is freaking BAD - ASS ‼️
So much kick ass, fun, life changing equipment and exercises. . .
If you know me, I don’t do things life everyone else. . . I do things MY WAY and let’s just says it’s go to be a crazy kick ass fun adventure ‼️
Looking forward to all that’s to come. ❤️‍🔥
JOIN TONIGHT 6pm for some classic HIIT or 9am for some gym time ‼️‼️‼️‼️‼️
Xoxo💋💪🏼

Address

Forestville, CA

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 9:30am - 10:30am
Wednesday 5:30pm - 6:30pm
Thursday 9:30am - 10:30am

Telephone

+17078871566

Website

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